This Sugar-Free Low-Carb Dairy-Free Chocolate Mousse is secretly healthy, the perfect treat for chocolate lovers. Valentine’s Day is this Saturday and I’ve got the perfect chocolate dessert for your loved one that is healthy and sugar-free too! After all, what’s Valentine’s Day without some chocolate. This recipe for Sugar-Free Low-Carb Dairy-Free Chocolate Mousse comes from my friend…
Gluten-Free Recipes
Healthy Gluten-Free Recipes for anyone with gluten allergies or intolerances.
Slow Cooker Chinese Soy Sauce Chicken Wings Recipe
Enjoy the authentic flavors of this sweet and savory Slow Cooker Chinese Soy Sauce Chicken Wings. Did any of you watch the preview episodes of Fresh Off The Boat last week? This series is based off the life of Eddie Huang, a chef and food personality, who wrote Fresh Off The Boat: A Memoir. I’ve been…
Winter Tuna Nicoise Salad with Quinoa and Roasted Vegetables
This Winter Tuna Nicoise Salad with Quinoa and Roasted Vegetables is hearty, delicious and healthy. There’s a restaurant in town that makes a fabulous Tuna Nicoise Salad – they even poach their own tuna in oil. When this restaurant first opened, they were using a high quality canned tuna, but later decided to make their…
Slow Cooker Chinese Curry Chicken Recipe
This Slow Cooker Chinese Curry Chicken is pure comfort food. Cooked in a slow cooker, the meat falls right off the bone. I’ve been making this Chinese Chicken Curry Chicken for years and it continues to be our family favorite. My mom used to make curry chicken when I was growing up, but hers was different….
Gluten-Free Hot Fudge Chocolate Pudding Cake
Gluten-Free Hot Fudge Chocolate Pudding Cake reminds me of chocolate molten cake with an ooey gooey center. Sponsored by The Hershey Company. Valentine’s Day is just around the corner and I’ve been trying to come up with some decadently delicious chocolatey desserts with a healthier twist. After all, what’s Valentine’s Day without chocolate? I remember…
Orange Pomegranate Salad with Fennel Pollen and Toasted Quinoa
Orange Pomegranate Salad with Fennel Pollen and Toasted Quinoa is full of bright colors and flavors. Toasted quinoa adds a little nuttiness and crunch to this juicy salad. Winter’s a tough time for fresh fruit, but there is always a plethora of oranges in all varieties. My parents always send me a box of Florida Honeybell Tangelo Oranges…
Kale Guacamole Recipe
Kale Guacamole is the perfect way to sneak in some healthy dark leafy greens. Recently, I sampled some kale guacamole at a local market and was surprised by how much I liked it. I’m a big fan of kale but I have to admit I was skeptical about mixing kale in with guacamole. The key…
How To Make Tea Smoked Fish in a Wok
This post shows you how to make Tea Smoked Fish in a Wok – it’s a lot easier than you think, no fancy equipment required. Have you tried smoking food at home? You can smoke just about anything, and you don’t need a fancy smoker to smoke food. I tried to justify buying a smoker…
Triple Berry Oatmeal Smoothie Bowl with Almonds and Chia Seeds
This Triple Berry Oatmeal Smoothie Bowl with Almonds and Chia Seeds is the perfect healthy way to start off your day – it’s packed with protein, fiber and antioxidants. Sponsored by Silk. Lately, it’s been so cold that I’ve been craving a hot breakfast. However, I’ve also been trying to get back in the mode…
Smashed Avocado Toast with Egg and Smoked Salmon
Smashed Avocado Toast with Egg and Smoked Salmon is a satisfying and easy breakfast to make. I’m still cleaning up after the holidays believe it or not. My sister-in-law and her family stayed with us over the holidays…then there was the mad scramble to get my oldest son ready to leave the country for a…
10 Favorite Healthy Soup Recipes
Kick off the New Year with one or more of these 10 Favorite Healthy Soup Recipes. During the winter, there’s nothing like a bowl of hot steamy soup. Whether you like your soup chunky or creamy and smooth, a bowl of soup is pure comfort in the simplest form. Soups are filling, and a great…
Greek Roasted Lemon Cauliflower and Potatoes with Feta Cheese
Greek Roasted Lemon Cauliflower and Potatoes with Feta Cheese is an easy and flavorful side dish, with a touch of fresh mint. I’ve always wanted to try making Greek Lemon Potatoes but never gotten around to it. One of my best friends is married to a Greek and she has shared some Greek recipes with…
Crustless Sausage Spinach Mushroom Quiche Recipe
This Crustless Sausage Spinach Mushroom Quiche is hearty and satisfying, perfect for brunch. Recently, I volunteered to make a quiche for our church’s newscomers’ brunch. I love the idea of a group of people cooking for others as a way to welcome them. Although I would have loved to make a breakfast casserole of some…
Creamy Spinach Feta Soup with Pine Nuts Recipe {Low Carb}
This Creamy Spinach Feta Soup with Pine Nuts takes the flavor of spinach pie and turns it into a bowl of comfort. Have you ever had Greek spinach pie? It’s one of my favorite indulgences when I visit our local Greek market. Sometimes the owner bakes spinach pies and sells them at the checkout counter….
Warm Roasted Brussels Sprout Apple Salad with Blue Cheese and Pecans Recipe
This Warm Roasted Brussels Sprout Apple Salad with Blue Cheese and Pecans is a wonderful holiday side dish, popping with color. Recently, I bought some brussels sprouts and apples with the intention of making my Tangy Brussels Sprouts and Apple Salad, but things took a turn in the kitchen on that bone chilling day. I…
Slow Cooker Chicken Chili Tortilla Soup Recipe
Slow Cooker Chicken Chili Tortilla Soup is a family friendly, healthy and delicious meal that is easy to make for busy weekdays. We’ve been having some cold, blustery days lately so hearty soups, chili and stews have been on my mind a lot. My youngest son loves all things chili. I actually think I could…
Kale Apple Carrot Blue Cheese Pecan Salad Recipe
This jewel-toned Kale Apple Carrot Blue Cheese Pecan Salad adds a festive touch to holiday meals. I love jewel toned salads during the holiday season – red curly kale, Ambrosia apples, purple carrots and red onions – tossed together, they just seem more festive than your average salad. Add some toasted pecans and crumbled blue…
Chestnut Praline Latte (Dairy-Free/Vegan)
Cozy up to a mug of this Chestnut Praline Latte, a healthier and dairy-free version of Starbuck’s latest holiday latte, made with real chestnuts and pecans. Have you tried the newest Starbuck’s Chestnut Praline Latte? Recently, I saw an article that said this latest drink does not actually contain any chestnuts or nuts in it….
Prosciutto Wrapped Goat Cheese Stuffed Dates
Prosciutto Wrapped Goat Cheese Stuffed Dates are the perfect last minute appetizer that guests can nosh on while you get the rest of the food on the table. I made these little nibbles for the book signing party at my house last month as a last minute thought. I’m horrible at gauging how much food…
Toasted Coconut Chocolate Chip Oat Sorghum Cookies
These Toasted Coconut Chocolate Chip Oat Sorghum Cookies are perfect for your holiday cookie tray. Made with whole grain oat flour and sorghum flour, they’re a healthier holiday treat. I don’t bake much, but Christmas time is the one time of the year when I make a lot of cookies. Everyone’s got their favorite Christmas cookies,…
Thai Chicken Skewer Appetizers with Sweet and Spicy Chili Sauce
Thai Chicken Skewer Appetizers with Sweet and Spicy Chili Sauce will get rave reviews from your guests. People love food on skewers, especially during parties when everything is standing around chatting. If you’re looking for something a little different to serve this holiday season, you must try these Thai Chicken Skewer Appetizers with Sweet and…
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