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Chipotle Crab Corn Dip Recipe

July 9, 2019 by Jeanette 7 Comments

Chipotle Crab Corn Dip - this fresh, light crab dip has lots of fresh vegetables and gets a kick from homemade chipotle aioli

This Chipotle Crab Corn Dip is fresh and light, made with lots of fresh vegetables and gets a kick from homemade chipotle aioli. My family loves crab. I think it comes from my Maryland upbringing that I’ve passed onto my kids. Recently, I made this Chipotle Crab Dip for a going away party for a…

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Filed Under: appetizers, Clean Eating, dairy-free, gluten-free, Seafood, shellfish Tagged With: appetizer, corn, crab, dip

Asian Salmon Arugula Napa Cabbage Mango Salad with Candied Walnuts Recipe

April 3, 2019 by Jeanette 2 Comments

Asian Salmon Arugula Napa Cabbage Mango Salad with Candied Walnuts - this salad is deliciously light and hearty enough for a main course salad

This Asian Salmon Arugula Napa Cabbage Mango Salad with Candied Walnuts is deliciously light yet perfect as a main course salad. 371 calories/serving; 8 Freestyle points/serving. Although I do love to cook, there are definitely days when I want a break from cooking. Typically, I cook throughout the week and then we either go out…

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Filed Under: Asian, Clean Eating, dairy-free, Fish, gluten-free, New Year, Seafood Tagged With: arugula, Asian salad, mango, napa cabbage, salad, salmon, salmon seafood, wasabi dressing

Slow Roasted Salmon Citrus Salad

March 25, 2019 by Jeanette 2 Comments

Slow Roasted Salmon Salad

Slow Roasted Salmon Citrus Salad is a delicious, healthy main course salad that can be enjoyed for lunch or dinner throughout the week. I’ve been having this salmon salad for dinner at least two times a week the last couple of weeks. Most of the ingredients can be prepped ahead of time, so all you…

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Filed Under: dairy-free, Dinner, Easter, Fish, gluten-free, main courses, Seafood Tagged With: main course salad, slow roasted salmon

Slow Roasted Citrus Salmon

March 18, 2019 by Jeanette 2 Comments

Slow Roasted Citrus Salmon

Slow Roasted Citrus Salmon is delicious, healthy and easy to make. Serve it for dinner with sauteed vegetables, or on top of a salad for a light, nutritious meal. I love salmon, but I don’t like it when it’s overcooked. So, I’ve found slow roasting salmon at a low temperature makes overcooking salmon almost impossible….

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Filed Under: dairy-free, Dinner, Easter, Fish, gluten-free, main courses, Seafood Tagged With: fish, salmon, seafood

Salmon Roasted Beet Feta Salad with Dill Salad Dressing Recipe {Daniel Plan Recipe}

March 4, 2019 by Jeanette 4 Comments

Salmon Beet Feta Salad with Dill Flaxseed Dressing - this is a healthy delicious main course salad - the dill dressing is the key to this salad!

This Salmon Roasted Beet Feta Salad with Dill Salad Dressing is delicious, healthy and makes a complete meal. 347 calories/serving; 7 Freestyle points/serving. This past week, we covered the last of the five essentials of The Daniel Plan – Friends, the “secret sauce” of The Daniel Plan.  Our special speaker made an observation that everyone is lonely in certain…

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Filed Under: Clean Eating, Dinner, Faith, Fish, gluten-free, lunch, main courses, New Year, salads, Seafood, The Daniel Plan Tagged With: Daniel Plan Recipe, dill, flax seed oil, friends, salmon salad, The Daniel Plan

Chinese Shrimp Fried Rice Recipe

February 7, 2019 by Jeanette 22 Comments

Shrimp Fried Brown Rice © Jeanette's Healthy Living

Homemade Chinese Shrimp Fried Rice is so much better than takeout – you have to try this recipe! Fried rice is such a common dish in our household that I wouldn’t even think to post a recipe for it on my blog, except for the fact that it’s so good and one of those dishes…

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Filed Under: Asian, dairy-free, Dinner, gluten-free, healthy choices, lunch, main courses, Pantry Recipe, Seafood, shellfish, side dishes, whole grain Tagged With: Chinese take out, Food Network Sensational Sides, how to make fried rice, recipe using leftovers, shrimp, the best fried rice

Mango Coconut Shrimp Pops Recipe

October 15, 2018 by Jeanette 6 Comments

Mango Coconut Shrimp Pops - a delicious tropical themed shrimp cocktail

Mango Coconut Shrimp Pops have a tropical flair that your guests will love. Although shrimp cocktail is one of the most popular appetizers for parties, I love the idea of surprising my guests with a little something extra special. I made these Mango Coconut Shrimp Pops for a fundraiser we hosted recently. The presentation of…

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Filed Under: appetizers, dairy-free, gluten-free, Holiday Appetizers, Seafood, shellfish Tagged With: fundraiser, shrimp cocktail

Moo Shu Shrimp Pancakes Recipe

September 17, 2018 by Jeanette 6 Comments

Moo Shu Shrimp - healthy and delicious meal

Moo Shu Shrimp is a delicious version of the more widely known Moo Shu Pork dish found in Chinese restaurants. This protein and vegetable one-dish meal is healthy and delicious meal. When wrapped in tortillas or Chinese Mandarin pancakes, this meal is a Chinese burrito of sorts.  When I started dating my husband, I discovered…

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Filed Under: Asian, Dinner, main courses, Pantry Recipe, Seafood, shellfish Tagged With: Chinese comfort food, Mandarin pancakes, shrimp

Grilled Brazilian Rub Salmon Recipe

July 25, 2018 by Jeanette 19 Comments

Grilled Brazilian Rub Salmon - this easy recipe is perfect for summertime. The rub is delicious and very kid-friendly ~ https://jeanetteshealthyliving.com

Grilled Brazilian Rub Salmon is perfect for summertime. The rub is delicious and very kid-friendly. My kids normally don’t like salmon, but this is one salmon recipe that they all love. I’m not sure there’s anything Brazilian about this recipe, but that’s the name based on a recipe my friend gave me many years ago….

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Filed Under: Clean Eating, dairy-free, Dinner, Fish, gluten-free, main courses, Seafood, Summer Recipes Tagged With: grilled salmon, grilling, salmon

Grilled Chili Garlic Shrimp with Pesto Pasta

May 23, 2018 by Jeanette 15 Comments

Easy Grilled Garlic Chili Shrimp with Pasta and Pesto © Jeanette's Healthy Living

Grilled Chili Garlic Shrimp with Pesto Pasta is quick and delicious, and it comes together in just 30 minutes. I love efficient meals. The key to an preparing an “efficient” meal is preparing and cooking ingredients in the most logical sequence. The trick to getting this Grilled Chili Garlic Shrimp with Pesto Pasta on the…

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Filed Under: Clean Eating, dairy-free, Dinner, gluten-free, green leafy vegetables, main courses, Pasta and Noodles, Seafood, shellfish Tagged With: grilled shrimp, grilling, pesto, quick and easy dinner

Pan Roasted Cod Fish Tacos

April 30, 2018 by Jeanette 2 Comments

PAN ROASTED COD FISH TACOS - quick and easy to cook, this a delicious, light and healthy fish taco

Pan Roasted Cod Fish Tacos are healthy, delicious and quick to cook. I love fish tacos, but often the fish is coated in a batter and deep fried. Although fried fish tacos are delicious, they’re a lot higher in calories and fat than roasted or grilled fish. 5 Freestyle points. Recently, we invited some guests…

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Filed Under: dairy-free, Dinner, Fish, gluten-free, main courses, Seafood Tagged With: Cinco de Mayo, fish, fish tacos, Mexican food, pan roasting, seafood, tacos

Grilled Salmon with Herb Yogurt Sauce Recipe

April 23, 2018 by Jeanette 10 Comments

Grilled Salmon with Herb Yogurt Sauce - this deliciously light and healthy meal is perfect for celebrating Spring

Grilled Salmon with Herb Yogurt Sauce is a deliciously light and healthy dinner idea for warmer weather. I’ve been craving grilled fish now that the weather’s getting warmer. 260 calories/serving; 1 Freestyle Point/serving. We have several good fish markets in our area so it’s easy to find good quality fresh fish. Although it’s usually more expensive than…

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Filed Under: Clean Eating, Dinner, Easter, Fish, gluten-free, main courses, New Year, Seafood, Summer Recipes Tagged With: cilantro, fish, green sauce, grilled fish, mint, salmon, sauce for fish, sauce verte, watercress, yogurt sauce

Roasted Shrimp Cocktail

December 21, 2017 by Jeanette 9 Comments

Roasted Shrimp Cocktail -Much more flavorful than regular shrimp cocktail and easy to make in large batches. Garlic and smoked paprika make these extra special

Roasted Shrimp Cocktail is an easy and elegant appetizer for a special occasion. Roasting the shrimp with garlic and a touch of Spanish smoked paprika gives the shrimp an extra bump of flavor. Shrimp cocktail is one of the most popular holiday appetizers. This version of shrimp cocktail is one I made several years ago for…

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Filed Under: appetizers, Christmas, Clean Eating, dairy-free, dips and sauces, gluten-free, Holiday Appetizers, Holidays, Pantry Recipe, Seafood, shellfish Tagged With: appetizer, cocktail party food, roasting shrimp, shrimp

Spicy Tuna Avocado Cucumber Appetizers with Pickled Ginger Recipe

December 20, 2017 by Jeanette 13 Comments

Spicy Ahi Tuna Cucumber Avocado Appetizers with Pickled Ginger - I made these for our holiday cocktail party and they were the biggest hit of the night!

These Spicy Tuna Avocado Cucumber Appetizers with Pickled Ginger are so elegant and a special appetizer that will wow your guests. I’ve made these for cocktail parties and these little bites are always a hit. Crunchy, tangy, and a little spicy, guests will appreciate all the flavors and textures all in one bite. I have…

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Filed Under: appetizers, Asian, Christmas, Clean Eating, Holiday Appetizers, Holidays, Recipes For Foodies, Seafood Tagged With: ahi tuna appetizer, furikake

Roasted Old Bay Shrimp Recipe

November 8, 2017 by Jeanette 21 Comments

Roasted Old Bay Shrimp - these are so delicious and easy to make - perfect for a quick appetizer

Roasted Old Bay Shrimp is an easy and delicious appetizer. Serve with cocktail sauce if you like. My family loves Old Bay seasoning, a spice blend I grew up enjoying on steamed Maryland crabs. Old Bay seasoning is a blend of  celery salt, red pepper, black pepper, paprika and other “secret” spices. It goes well…

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Filed Under: appetizers, dairy-free, gluten-free, Holiday Appetizers, Pantry Recipe, Seafood, shellfish Tagged With: Old Bay seasoning, quick and easy appetizer, roasted shrimp

Fennel Crusted Baked Salmon and Broccoli Recipe

August 30, 2017 by Jeanette 2 Comments

Fennel Crusted Baked Salmon and Broccoli - easy fast one pan dinner recipe

Fennel Crusted Baked Salmon and Broccoli is a fast, delicious and healthy dinner for busy weeknights. Looking for an easy tasty salmon recipe? The fennel panko crust elevates plain baked salmon to new heights. Even better, this is a one pan dinner since the broccoli roasts at the same time. Sponsored by Peapod. 345 calories/serving;…

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Filed Under: dairy-free, Dinner, Fish, main courses, New Year, Seafood, Weekly Meal Plan Tagged With: baked salmon, easy recipe, meal plan, roast salmon

Pepe’s White Clam Sauce Pasta

July 31, 2017 by Jeanette 4 Comments

Fresh White Clam Sauce - the secret is a touch of cream and a slightly thickened sauce

Pepe’s White Clam Sauce Pasta features fresh cherrystone clams in a creamy, yet not heavy sauce. Each summer, I buy fresh cherrystone clams from Pepe’s Cream of the Crop at our local farmer’s market. Ed and Laurie Popadic, owners and operators of Pepe’s Cream of the Crop, harvest their clams from the Long Island Sound….

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Filed Under: Dinner, farmer's market, main courses, Pasta and Noodles, Seafood, shellfish Tagged With: farmer's market, pasta, Pepe's Cream of the Crop, white clam sauce

Indonesian Shrimp Fried Brown Rice Recipe

May 1, 2017 by Jeanette 21 Comments

Indonesian Shrimp Fried Brown Rice - this healthy dish is so flavorful - you have to try this!

This Indonesian Shrimp Fried Brown Rice is so flavorful, not your typical fried rice recipe. Years ago, my husband and I were fortunate enough to visit Bali. It was an amazing experience, and to this day, I have wonderful memories of the beautiful landscape, the friendly smiles, all the friends we got to know better, and…

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Filed Under: Asian, dairy-free, Seafood, shellfish, whole grain Tagged With: Balinese food, fried rice, Indonesian food, nasi goreng, savory breakfast

Japanese Breakfast Salmon Recipe

January 11, 2017 by Jeanette 9 Comments

Japanese Breakfast Salmon - a healthy and delicious savory breakfast that will keep you satisfied until lunchtime

Japanese Breakfast Salmon is a healthy and delicious savory breakfast that will keep you satisfied until lunchtime. I’m intrigued by what people eat for breakfast around the world, especially savory breakfasts. To be honest, I’m not sure why Americans tend to eat more sweets and carbs at breakfast. There are no set and fast rules…

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Filed Under: Asian, Breakfast, New Year, Seafood Tagged With: Asian breakfast, Japanese breakfast, savory breakfast

Breakfast Shrimp Egg White Muffin Cups Recipe

August 25, 2016 by Jeanette 24 Comments

Breakfast Shrimp Egg White Muffins - these portable breakfast quiches are healthy and high in protein. They reheat well for busy weekdays! ~ https://jeanetteshealthyliving.com

These Breakfast Shrimp Egg White Muffin Cups are a healthy way to start the day. Each egg muffin cup is 60 calories and contains 9 grams of protein. This post is sponsored by AllWhites® A few weeks ago, our family drove down to Florida for our summer vacation. As we traveled down the East Coast, we…

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Filed Under: Breakfast, Clean Eating, dairy-free, gluten-free, Seafood Tagged With: AllWhites, breakfast, brunch, egg breakfast cups, egg muffin cups, egg whites, mini quiches

Tropical Shrimp Salad with Mango Mint Lime Dressing Recipe

May 23, 2016 by Jeanette 4 Comments

Tropical Shrimp Salad with Mango Lime Mint Dressing - you'll think you're sitting on a beach when you take a bite of this tropical theme salad

This Tropical Shrimp Salad with Mango Mint Lime Dressing will make you feel like you’re on a tropical island. Sponsored by Peapod. I love going to tropical islands like Hawaii or the Caribbean. There’s something about being surrounded by water, feeling the ocean breeze, and eating all the tropical fruits I can get my hands on. Last summer…

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Filed Under: Clean Eating, dairy-free, Dinner, gluten-free, lunch, main courses, salads, Seafood, shellfish, The Daniel Plan Tagged With: Peapod, shrimp shellfish, shrimp shellfish seafood, sponsored post

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Hi! I'm Jeanette - welcome! Step into my kitchen, where you'll find healthy dishes packed with flavor and goodness.

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