This deliciously healthy Kale Basil Mint Parsley Pesto is great on sandwiches, quesadillas, and pizzas, or tossed with pasta (hot or cold). Versatile and nutritious, I use it on everything I can think of during the summer. For the past three summers, I’ve purchased a CSA (Community Supported Agriculture) share, which means I get a…
Grilled Vietnamese Lemongrass Cilantro Chicken Recipe
Grilled Vietnamese Lemongrass Cilantro Chicken is delicious in salads, sandwiches, summer rolls, or as a main course. I love summer grilling, and am always looking for new ways to grill chicken. Grilled food is popular in Southeast Asia, and the fragrant flavors are a nice change from the typical American barbecue. I visited Vietnam many years…
Mediterranean Quinoa Salad Recipe
This Mediterranean Quinoa Salad has all the flavors of a Greek salad. It’s a light and nutritious meal. Sponsored by Peapod. I came up with this Mediterranean Quinoa Salad as a light and healthy meal that can be enjoyed anytime of the year. This quinoa salad is perfect for lunch or dinner and keeps well….
Thai Barbecue Pork Chops Recipe
These Thai Barbecue Pork Chops are moist, juicy and so flavorful. Know Your Food Source I believe in knowing where our food comes from, and how it’s been treated. I strive to feed my family chemical-free, hormone-free food that’s been raised with care wherever I can. One of the best ways to ensure this is…
Sweet and Spicy Spiralized Cucumber Tomato Arugula Salad Recipe {Daniel Plan Recipe}
This simple Sweet and Spicy Spiralized Cucumber Tomato Arugula Salad is refreshing, light and delicious. At the height of summer, cucumbers are abundantly available. Although I love sliced cucumbers in my salad, I’m always looking for new ways to enjoy cucumbers at their peak. This cucumbers salad calls for spiralized cucumber, baby arugula and cherry…
Chipotle Crab Corn Dip Recipe
This Chipotle Crab Corn Dip is fresh and light, made with lots of fresh vegetables and gets a kick from homemade chipotle aioli. My family loves crab. I think it comes from my Maryland upbringing that I’ve passed onto my kids. Recently, I made this Chipotle Crab Dip for a going away party for a…
Grilled Thai Curry Cilantro Garlic Chicken Recipe
This Grilled Thai Curry Cilantro Garlic Chicken is a wonderful summer dish. Serve with Thai Sweet Chili Sauce. Summer is here in Connecticut and outdoor living is one of the pleasures I look forward to. Three years ago, we invested in some nice outdoor furniture, including an oversized cantilever umbrella (which I highly recommend). This…
Cold Chinese Sesame Noodles Recipe
Cold Chinese Sesame Noodles are a great make-ahead dish for lazy summer days or for entertaining. This has been in my recipe repertoire for over 20 years, and continues to be my go-to dish for summer entertaining. Keep it vegetarian, or add some shredded cooked chicken for a main course meal. I grew up eating…
Roasted Chili Garlic Broccoli Recipe
Looking for a little something a little spicy and sweet? Try this Roasted Chili Garlic Broccoli. It will have your taste buds tingling. I make a lot of broccoli for my kids, and typically my go-to broccoli recipe is simply steaming it and drizzling some toasted garlic hot pepper olive oil on top. I know…
Easy Pasta with Spinach Tomatoes and Parmesan Cheese Recipe
Pasta with Spinach Tomatoes and Parmesan Cheese takes just 20 minutes to prepare, and makes a great all in one dish, packed with spinach. This vegetarian-friendly meal is sure to please. Moms need a break from cooking once in a while. Like most moms, I rarely seem to get a break, no matter what time…
Smoked Grilled Peruvian Chicken Recipe
Smoked Grilled Peruvian Chicken is bathed in a citrusy marinade and then cooked on the grill, using smoke as an ingredient. This is one of my favorite grilled chicken recipes, and many of my friends have shared it with their families. The key is to marinate the chicken in a mixture of fragrant spices and…
Grilled Chinese Char Siu Chicken Recipe
This Grilled Chinese Char Siu Chicken will remind you of the roast pork you find in Chinatown. The flavor is sweet and smokey, and best of all, there is no artificial coloring in this version. Although I haven’t been to Chinatown in many years, I remember walking by the stores with various roasted meats hanging…
Mixed Bag Kale Salad with Tomatoes and Cheese with Lemon Dressing Recipe
This “Mixed Bag” Kale Salad is so simple to make, yet you’ll never tire of it. Be sure to use the freshest kale you can find and shaved gruyere or Parmesan cheese right off the block. So, we’ve been living out of a few hotels for nearly three weeks while home repairs were being done following…
Quinoa Citrus Mango Avocado Black Bean Salad Recipe
This Quinoa Citrus Mango Avocado Black Bean Salad would make an excellent addition to any meal. Bright with citrus fruits, juicy with mangoes, creamy with avocado, and chock full of protein from quinoa and black beans. Spring is here but temperatures continue to fluctuate between warm and cool. Spring crops are just starting to come…
Mexican Chopped Salad with Cilantro Lime Yogurt Avocado Dressing Recipe
Mexican Chopped Salad with Cilantro Lime Yogurt Avocado Dressing is so light, no one will guess the secret ingredients in the creamy dressing. The non-fat dressing is deceptively rich and creamy tasting. 148 calories/2 Freestyle points per serving). Last week, we started our Fall Bible Study and I volunteered to bring a savory dish. It…
Slow Cooker Chicken Tinga Tacos Recipe
The chicken filling in these Slow Cooker Chicken Tinga Tacos is so juicy and tender. Delicious as a taco filling, in burrito bowls and more. Don’t you just love that name ~ Chicken Tinga? Recently, I visited a local farmer’s market where a stand was selling tacos, including one filled with Chicken Tinga. I was…
Mango Avocado Black Bean Quinoa Salad Recipe
Mango Avocado Black Bean Quinoa Salad is a beautiful, healthy salad that is perfect as a vegetarian main course salad or a side dish. I first made this vegetarian salad six years ago for a Ladies’ church luncheon. We used to host monthly lunches at people’s homes, and our pastor would stop by for a short…
Healthy Bacon Egg Potato Breakfast Casserole Recipe
This Healthy Bacon Egg Potato Breakfast Casserole is a lightened up version of a traditional Amish breakfast casserole, and is perfect for brunch or dinner; leftovers can be heated up for breakfast. If you’re looking for a hearty holiday breakfast or brunch recipe, give this one a try. Is it possible to say bacon, potato…
Broccoli Strawberry Avocado Salad with Orange Poppy Seed Dressing
Broccoli Strawberry Avocado Salad with Orange Poppy Seed Dressing is a fresh take on traditional broccoli salad. Have you ever had broccoli salad? It’s a popular salad for picnics and summer barbecues. The traditional dressing typically includes mayonnaise and sugar. In addition to broccoli, you might find raisins, bacon, sunflower seeds and cheddar cheese tossed…
Healthy Meal Plan ( April 8 – April 14)
This healthy meal plan is flexible and includes calorie, carb and weight watcher Freestyle points for easy reference. This week’s meal plan focuses on light, low calorie, Weight Watcher-friendly meals to stay on track eating healthy throughout this season. I’ve put together a weekly meal plan to help you get healthy and delicious meals on…
Asian Salmon Arugula Napa Cabbage Mango Salad with Candied Walnuts Recipe
This Asian Salmon Arugula Napa Cabbage Mango Salad with Candied Walnuts is deliciously light yet perfect as a main course salad. 371 calories/serving; 8 Freestyle points/serving. Although I do love to cook, there are definitely days when I want a break from cooking. Typically, I cook throughout the week and then we either go out…