Jeanette's Healthy Living

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Korean Oxtail Soup Recipe

February 20, 2020 by Jeanette 2 Comments

Korean Oxtail Soup - this Asian bone broth is served with a chili sesame scallion topping

Korean Oxtail Soup is an Asian bone broth that is perfect for bone chilling winter weather. The chili sesame scallion topping brightens up this hearty oxtail soup. I remember my mom making oxtail soup once in a while during the winter. There’s something about the gelatinous meat of oxtail that I love. It’s an acquired…

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Filed Under: Asian, Beef, dairy-free, Dinner, gluten-free, soups Tagged With: Korean recipe, Korean soup, oxtail

Vegetarian Bibimbap Recipe

May 5, 2014 by Jeanette 28 Comments

Vegetarian Bibimbap © Jeanette's Healthy Living

This Vegetarian Bibimbap is colorful and fun to eat, and a great way to enjoy a variety of vegetables in one bowl. I love Korean food for its full flavored spiciness. One of my favorite parts of eating at Korean restaurant is sampling all the little dishes of banchan that are laid out on the…

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Filed Under: Asian, book review, Clean Eating, dairy-free, Dinner, gluten-free, healthy choices, lunch, main courses, Recipes For Foodies, vegetables, vegetarian, whole grain Tagged With: bibimbap, cookbook review, Cooking Light, global cuisine, global kitchen, international cooking, international cuisine, Korean recipe

Grilled Salmon with Spicy Korean Chile Pepper Sauce Recipe

June 24, 2013 by Jeanette 33 Comments

Spicy Korean Salmon with Napa Cabbage Salad

This Spicy Korean Grilled Salmon is a quick and easy way to prepare fish, packed with spice and umami. Perfect for a lazy summer night. 286 calories/serving; 2 Freestyle points. I used to be intimidated at the thought of cooking fish at home. Over the years, I’ve learned how to prepare fish in a healthy…

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Filed Under: Dinner, Fish, gluten-free, healthy choices, Recipes For Foodies, Seafood Tagged With: Asian recipe, fish, gochujang, grilled fish, Korean recipe, Korean red chile pepper, omega 3 fatty acids, salmon

Kale Kimchi Recipe

September 26, 2012 by Jeanette 20 Comments

Kale Kimchi in a Jar

I got lots of kale in my CSA Box throughout the summer and am still getting kale as we go into fall. Throughout the summer, I made plenty of pesto and salads with kale (including massaged kale salad), but as I got more and more kale each week, I started to think of other ways…

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Filed Under: Asian, Cancer, Cooking For Cancer, csa, dairy-free, farmer's market, gluten-free, green leafy vegetables, healthy choices, side dishes, vegan, vegetables, vegetarian Tagged With: Fall Fest, fermented foods, Food Network, kale, kale kimchi, kimchi recipe, Korean recipe

Hi! I'm Jeanette - welcome! Step into my kitchen, where you'll find healthy dishes packed with flavor and goodness.

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