Where delicious and healthy come together
Baked Coconut Sticky Rice Cake is easy to make and a delicious version of Chinese sticky rice cake. This sweet treat can be enjoyed for Chinese New Year or as dessert throughout the year. This year, for Chinese New Year, I'm sharing a very special recipe - my Auntie Florence's Coconut Sticky Rice Cake. Into her 90's Auntie Florence was as spry as could be. She lived until she was 97 years, and authored five comprehensive Chinese cookbooks of which I am the proud owner. The recipe for this ...
Chinese Lamb Noodle Soup is humble comfort food, perfect for a chilly day. In the Chinese culture, certain foods such as lamb, cinnamon, anise, fennel seeds, garlic, ginger, scallion, and chili, are believed to be "warming." Warming foods, also referred to as "yang" foods, are thought to add heat to the body, helping to improve circulation and stave off colds. The opposite of warming foods or yang foods are "cooling" foods or "yin" foods. When your body is too yin, you need to balance it out ...
This Tomato Peach Salad features summer tomatoes and peaches at their peak juiciness and sweetness. There’s nothing more delicious than freshly picked tomatoes and peaches in the summertime. Each Saturday, I look forward to our local farmer’s market. Although this year we have limited vendors and we can’t handpick our own fruits and vegetables, I…
Brighten up your summer meals with this huge collection of Summer Salad Recipes. Fresh lettuce, tomatoes, cucumbers, zucchini, and so many more vegetables are at their peak now, so take advantage of all the fresh produce and try a bunch of these recipes. When summer produce first appears at the farmer’s market, I’m always excited…
This is my Favorite Kale Salad. I’ve been making this kale salad almost once a week the last couple of months, and it has become a staple in our house. Massaging the kale leaves makes for a tender salad – no more prickly edges. The first time I had massaged kale salad, I was intrigued…
This Mediterranean Pasta Salad is easy to make and perfect for summer barbecues or picnics. Juicy, sweet, farm fresh tomatoes are featured in this vegetarian friendly pasta salad. Our church provides a unique community feel, despite its size. One of ways I like to serve is cooking meals for people and families who are going…
This Christmas Salad is a delight for the eyes, perfect for the holiday season. I made this beautiful, jewel-toned salad for some special friends to kick off the holiday season. Featuring arugula and jewel-toned radicchio, beets, pomegranate arils, Medjool dates and macadamia nuts, this Christmas Salad is as delicious as it looks. This salad was…
This Heirloom Tomato Salad with Basil-Mint Vinaigrette features beautiful heirloom tomatoes at their peak ripeness and a vibrant fresh basil-mint dressing. Each summer, I look forward to seeing all the farm fresh tomatoes at our farmer’s market. I especially love the variety of heirloom tomatoes the stands have to offer. Heirloom tomatoes come in different…
Crockpot Cuban Black Bean Soup is a simple, healthy and delicious soup that can made using pantry items. Dress this soup up with fresh chopped red bell peppers, onions and scallions. Serve with hot sauce on the side for spicy food lovers. Three of my boys love black beans so now that my oldest son is…
Korean Oxtail Soup is an Asian bone broth that is perfect for bone chilling winter weather. The chili sesame scallion topping brightens up this hearty oxtail soup. I remember my mom making oxtail soup once in a while during the winter. There’s something about the gelatinous meat of oxtail that I love. It’s an acquired…
This Slow Cooker Greek Lentil Soup is so simple, yet so satisfying. You’ll be reaching for a bowl of this on a cold winter day. 217 calories/2 Freestyle points per serving. I’ve been sitting on this recipe for way too long so I’m finally getting around to sharing it. The weather has definitely turned cooler…
This Spicy Korean Beef Noodle Soup is made with rich beef bone broth and spiced up with Korean red pepper flakes ~ it will warm up your belly. It was just 15 degrees one day last week (3 degrees with the windchill factor) and this Spicy Korean Beef Noodle Soup was calling my name. I…
Healthy Instant Pot Soup and Stew Recipes is a collection you will want to refer to when you’re craving comfort food. I love using pressure cooking to make soups and stews. Whether you have a stove-top pressure cooker or Instant Pot, these soups and stews can be made in a fraction of the time if…
Spicy Chinese Beef Noodle Soup is an aromatic dish that is scented with star anise, cinnamon, fennel, cumin and Szechuan peppercorns. My dad used to make a version of this soup noodle dish. Over the years, I’ve made this comfort dish, often following my aunt’s recipe. I love Asian noodle soups, and this is one…