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Salmon Roasted Beet Feta Salad with Dill Salad Dressing Recipe {Daniel Plan Recipe}

March 4, 2019 by Jeanette 4 Comments

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Salmon Beet Feta Salad

This Salmon Roasted Beet Feta Salad with Dill Salad Dressing is delicious, healthy and makes a complete meal. 347 calories/serving; 7 Freestyle points/serving.
Salmon Roasted Beet Feta Salad with Dill Salad Dressing - this is a healthy delicious main course salad - the dill dressing is the key to this salad!This past week, we covered the last of the five essentials of The Daniel Plan – Friends, the “secret sauce” of The Daniel Plan.  Our special speaker made an observation that everyone is lonely in certain aspects of their life because there are things about us that we don’t want others to know – things that we think people wouldn’t like about us if they knew.

We all need and desire friends, but it takes time to develop deep relationships where we can share our true selves and be vulnerable.

George Washington Quote on FriendshipGeorge Washington Quote on Friendship

In the Daniel Plan video session on Friends, Rick Warren provided four Keys to Building Healthy Relationships:

  1. We must listen to each other
  2. Be willing to learn from each other
  3. We need to be able to level with each other
  4. We need to liberate each other
1 Thessalonians 5-11
 It’s more important to have a few close friends, then a ton of friends that don’t know you that well. I am fortunate to have a few close friends that I know I can trust and be vulnerable with, and vice versa. These friendships have taken a long time to develop – I’ve been friends with my closest friends anywhere from 15-25 years, and we have shared many ups and downs, including a number of tough, life changing events. Good friends stick through life with you, through the thick and thin.

Ephesians 4:32

Today, I’m sharing a special recipe from one of the women in our Daniel Plan group. I have heard about this Dill Flaxseed Oil Dressing for the past couple of years from her husband, who raves about it. So, I finally got around to asking Christina for her recipe.

Salmon Roasted Beet Feta Salad with Dill Salad Dressing - this is a healthy delicious main course salad - the dill dressing is the key to this salad!

Christina serves her Salmon Roasted Beet Feta Salad with Dill Salad Dressing with chopped romaine, feta, toasted walnuts, roasted beets and grilled salmon. I used mixed greens, slow roasted salmon and some radishes in mine, but am definitely going to try it with romaine and grilled salmon once the weather gets warmer.

Salmon Roasted Beet Feta Salad with Dill Salad Dressing - this is a healthy delicious main course salad - the dill dressing is the key to this salad!

Christina suggests breaking the salmon into smaller pieces when serving this salad. As you can see from the ingredient list, the Dill Flax Seed Oil Dressing is made with all healthy ingredients, including Bragg’s organic, raw, unfiltered apple cider vinegar and flaxseed oil. This Salmon Roasted Beet Feta Salad with Dill Salad Dressing is a hearty main course salad that I’ll be making on a regular basis.

Salmon Roasted Beet Feta Salad with Dill Salad Dressing - this is a healthy delicious main course salad - the dill dressing is the key to this salad!

Salmon Beet Feta Salad with Dill Flaxseed Dressing - this is a healthy delicious main course salad - the dill dressing is the key to this salad!
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Salmon Roasted Beet Feta Salad with Dill Salad Dressing

Course Main Course
Prep Time 20 minutes
Total Time 20 minutes
Servings 5
Calories 347 kcal

Ingredients

Dill Flaxseed Oil Dressing

  • 1/4 cup fresh dill minced
  • 2 tablespoons Bragg's organic raw, unfiltered apple cider vinegar
  • 2 1/4 teaspoons Dijon mustard
  • 1/2 teaspoon honey
  • 1/4 cup flaxseed oil

Salad

  • 16 ounces slow roasted salmon
  • 8 cups mixed salad greens
  • 4 roasted beets cut up
  • 1/4 cup toasted walnuts
  • 1/2 cup feta cheese crumbled
  • 4 radishes thinly sliced

Instructions

Dill Flaxseed Oil Dressing

  1. Place all ingredients for Dill Flaxseed Oil Dressing, except for flaxseed oil, in a blender. Blend ingredients and slowly drizzle in flaxseed oil until dressing is smooth and emulsified.

Salad

  1. Lay 2 cups of mixed salad greens on each plate. Arrange beets, walnuts, feta cheese and radishes on top. Place salmon on top. Drizzle dressing on top and serve.

Recipe Notes

7 Freestyle points/serving.

Nutrition Facts
Salmon Roasted Beet Feta Salad with Dill Salad Dressing
Amount Per Serving
Calories 347 Calories from Fat 207
% Daily Value*
Fat 23g35%
Saturated Fat 4g25%
Cholesterol 63mg21%
Sodium 303mg13%
Potassium 827mg24%
Carbohydrates 10g3%
Fiber 2g8%
Sugar 5g6%
Protein 23g46%
Vitamin A 1030IU21%
Vitamin C 20.5mg25%
Calcium 114mg11%
Iron 2.1mg12%
* Percent Daily Values are based on a 2000 calorie diet.

If you like this Salmon Roasted Beet Feta Salad, you might also like:

Asian Salmon Arugula Napa Cabbage Mango Salad

Asian Salmon Arugula Napa Cabbage Mango Salad with Candied Walnuts - this salad is deliciously light and hearty enough for a main course salad

Walnut Crusted Seared Wasabi Salmon with Warm Napa Cabbage Salad

Walnut Crusted Seared Wasabi Salmon © Jeanette's Healthy Living

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Filed Under: Clean Eating, Dinner, Faith, Fish, gluten-free, lunch, main courses, New Year, salads, Seafood, The Daniel Plan Tagged With: Daniel Plan Recipe, dill, flax seed oil, friends, salmon salad, The Daniel Plan

« Healthy Meal Plan ( March 4 – March 10)
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Comments

  1. Rebecca @ Strength and Sunshine says

    March 28, 2016 at 4:07 pm

    Yes, it’s so important to find those few good friends we can confide in and to lift each other up!
    Beautiful salmon salad Jeanette <3

    Reply
    • Jeanette says

      March 29, 2016 at 4:29 pm

      Thanks Rebecca – good friendships take time to nurture, but they are a treasure once you find them.

      Reply
  2. Barbara Gallagher says

    June 26, 2016 at 8:42 am

    I made this salad for my book club 2 weeks ago and they loved it. The dressing is wonderful. I might have to start growing dill. Thanks for a great keeper recipe.

    Reply
    • Jeanette says

      June 26, 2016 at 4:20 pm

      Barbara – so glad you and your book club enjoyed this recipe – it is my friends and it has been a favorite in your family for years!

      Reply

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