Jeanette's Healthy Living

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Miso Soup with Tofu, Wakame Seaweed, Rice and Egg

February 26, 2018 by Jeanette 11 Comments

Miso Soup with Tofu Wakame Seaweed Rice and Egg - this is a Japanese inspired breakfast bowl that's healthy, hearty and comforting. It's packed with minerals, nutrients and protein. A great way to start the day off!

This Miso Soup with Tofu, Wakame Seaweed, Rice and Egg is a nutritious and comforting vegetarian breakfast bowl, packed with protein and minerals. I used to make Miso Soup with Tofu, Wakame, Rice and Egg for my kids’ breakfast when they were young, but haven’t made it in a while. It’s not your typical American breakfast,…

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Filed Under: Asian, Breakfast, soups, vegetarian, whole grain Tagged With: breakfast bowl, Japanese breakfast, miso, savory breakfast, vegetarian

Indonesian Shrimp Fried Brown Rice Recipe

May 1, 2017 by Jeanette 21 Comments

Indonesian Shrimp Fried Brown Rice - this healthy dish is so flavorful - you have to try this!

This Indonesian Shrimp Fried Brown Rice is so flavorful, not your typical fried rice recipe. Years ago, my husband and I were fortunate enough to visit Bali. It was an amazing experience, and to this day, I have wonderful memories of the beautiful landscape, the friendly smiles, all the friends we got to know better, and…

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Filed Under: Asian, dairy-free, Seafood, shellfish, whole grain Tagged With: Balinese food, fried rice, Indonesian food, nasi goreng, savory breakfast

Avocado Kale Hummus Oatmeal Breakfast Bowl Recipe

April 17, 2017 by Jeanette 3 Comments

Avocado Kale Oatmeal Bowl - this healthy breakfast bowl is packed with nutrients

This Avocado Kale Hummus Oatmeal Breakfast Bowl is filling and packed with protein, fiber, vitamins and minerals. I favor savory breakfasts over sweets in the morning, and find it interesting that in many countries outside of the United States, that breakfast is normally savory. Breakfast is often eaten 12-14 hours after dinner, so it’s important…

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Filed Under: Breakfast, Clean Eating, New Year, vegetarian Tagged With: avocado, kale, nutritional yeast, power breakfast bowl, savory breakfast

Smashed Avocado Kale Poached Egg Toast

April 12, 2017 by Jeanette 6 Comments

Smashed Avocado Kale Poached Egg Toast - this delicious savory breakfast is nutritious and filling.

Smashed Avocado Kale Poached Egg Toast is a healthy and delicious breakfast, packed with nutrients to start the day. I love savory breakfast foods, and smashed avocado toast is one of my favorites. There are so many variations – it’s really up to your own imagination. A few years ago, I had a simple avocado…

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Filed Under: Breakfast, Clean Eating, dairy-free, gluten-free, New Year, vegetarian Tagged With: avocado toast, breakfast, brunch, kale, savory breakfast

Breakfast Smashed Avocado Tomato Toast with Fried Poached Egg

March 20, 2017 by Jeanette 21 Comments

Smashed Avocado Toast with Tomato and Poached Egg © Jeanette's Healthy Living

Start your day off with this Breakfast Smashed Avocado Tomato Toast with Fried Poached Egg – it will keep your tummy full all morning long. I love savory breakfasts, especially ones that combine different textures and temperatures. Crunchy toast with creamy smashed avocado, topped with a warm fried or poached egg and cool juicy tomatoes…

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Filed Under: Breakfast, Clean Eating, dairy-free, gluten-free, New Year, Recipes For Foodies, vegetarian Tagged With: avocado toast, breakfast, brunch, healthy breakfast, savory breakfast, smashed avocado toast

Japanese Breakfast Salmon Recipe

January 11, 2017 by Jeanette 9 Comments

Japanese Breakfast Salmon - a healthy and delicious savory breakfast that will keep you satisfied until lunchtime

Japanese Breakfast Salmon is a healthy and delicious savory breakfast that will keep you satisfied until lunchtime. I’m intrigued by what people eat for breakfast around the world, especially savory breakfasts. To be honest, I’m not sure why Americans tend to eat more sweets and carbs at breakfast. There are no set and fast rules…

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Filed Under: Asian, Breakfast, New Year, Seafood Tagged With: Asian breakfast, Japanese breakfast, savory breakfast

Steamed Kale and Poached Egg with Sriracha Sauce Recipe {Daniel Plan Recipes}

February 24, 2016 by Jeanette 8 Comments

Steamed Kale with Poached Egg and Sriracha Sauce - this simple breakfast is healthy, low carb, gluten free, dairy free and vegetarian. This can be enjoyed as part of the Daniel Plan meal plan.

This Steamed Kale and Poached Egg with Sriracha Sauce makes a healthy and nutritious breakfast. It’s naturally dairy-free, gluten-free, low-carb and vegetarian. This week, I’m facilitating the first of a 6 week series on healthy living for our church, based on the book, The Daniel Plan, by Pastor Rick Warren. It’s a healthy lifestyle plan based on five essentials ~ Faith, Food,…

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Filed Under: Breakfast, Clean Eating, dairy-free, Faith, gluten-free, New Year, The Daniel Plan, vegetarian Tagged With: breakfast, Daniel Plan Recipe, Daniel Plan recipes, savory breakfast, The Daniel Plan, vegetarian

Hi! I'm Jeanette - welcome! Step into my kitchen, where you'll find healthy dishes packed with flavor and goodness.

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