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15 Minute Breakfast Kale Quinoa “Fried Rice” Recipe

November 2, 2017 by Jeanette 19 Comments

Breakfast Kale Quinoa “Fried Rice” is a delicious, healthy savory breakfast idea that will keep you full throughout the morning.  My husband loves fried rice – I think he could eat it almost every day, even for breakfast. To make his favorite fried rice healthier, I’ve been using whole grains in place of white rice – most…

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Filed Under: Asian, Breakfast, Clean Eating, dairy-free, gluten-free, healthy choices, vegetarian, whole grain Tagged With: breakfast bowl, fried rice, healthy breakfast, kale, quinoa

Breakfast Smashed Avocado Tomato Toast with Fried Poached Egg

March 20, 2017 by Jeanette 21 Comments

Smashed Avocado Toast with Tomato and Poached Egg © Jeanette's Healthy Living

Start your day off with this Breakfast Smashed Avocado Tomato Toast with Fried Poached Egg – it will keep your tummy full all morning long. I love savory breakfasts, especially ones that combine different textures and temperatures. Crunchy toast with creamy smashed avocado, topped with a warm fried or poached egg and cool juicy tomatoes…

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Filed Under: Breakfast, Clean Eating, dairy-free, gluten-free, New Year, Recipes For Foodies, vegetarian Tagged With: avocado toast, breakfast, brunch, healthy breakfast, savory breakfast, smashed avocado toast

Whole Wheat Buttermilk Banana Chocolate Chip Pancakes with Fresh Strawberry Sauce Recipe

February 10, 2016 by Jeanette 15 Comments

Whole Wheat Strawberry Banana Pancakes - these healthy pancakes are topped with a fresh strawberry sauce. Treat your loved ones to these pancakes for Valentine's Day or any other special occasion!

Treat your loved ones to these Whole Wheat Buttermilk Banana Chocolate Chip Pancakes topped with Fresh Strawberry Sauce. Perfect for Valentine’s Day or any other special occasion! Sponsored by Peapod. Valentine’s Day is this coming weekend, so when the online grocery service, Peapod, asked me to develop a special Valentine’s Day breakfast recipe for their recipe site, I…

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Filed Under: Breakfast, Clean Eating, Holidays, vegetarian Tagged With: healthy breakfast, Peapod, sponsored post, Valentine's Day

Triple Berry Oatmeal Smoothie Bowl with Almonds and Chia Seeds

January 21, 2015 by Jeanette

Triple Berry Oatmeal Smoothie Bowl with Almonds and Chia Seeds - the perfect healthy breakfast packed with protein, fiber and antioxidants

This Triple Berry Oatmeal Smoothie Bowl with Almonds and Chia Seeds is the perfect healthy way to start off your day – it’s packed with protein, fiber and antioxidants. Sponsored by Silk. Lately, it’s been so cold that I’ve been craving a hot breakfast. However, I’ve also been trying to get back in the mode…

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Filed Under: Breakfast, dairy-free, gluten-free, New Year, vegan, vegetarian, whole grain Tagged With: dairy free yogurt, dairy-free, healthy breakfast, oatmeal, silk dairy free yogurt alternative, smoothie bowl, smoothie in a bowl, steel cut oats, vegan, vegan recipe, yogurt alternative

10 Deliciously Healthy Smoothies

January 14, 2015 by Jeanette 10 Comments

10 Healthy Smoothies - kickstart your morning with one of these deliciously healthy smoothies!

Jump start your morning with one of these Deliciously Healthy Smoothies. Whether you’re a beginner smoothie drinker or an experienced one, you’ll find something new and different to try. So many of us are trying to get back on track to a healthier diet this time of year, and I can’t think of a better way than to…

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Filed Under: Breakfast, Parade Magazine, smoothies Tagged With: Community Table, healthy breakfast, Parade Magazine, smoothies

DIY Homemade Instant Oatmeal In A Jar Recipes

February 10, 2014 by Jeanette 16 Comments

DIY Homemade Blueberry Almond Chia Oatmeal

These DIY Homemade Instant Oatmeal In A Jar Recipes make breakfast a no-brainer. The combinations and possibilities are endless and make for a delicious and healthy way to start the day. This past week, I’ve been playing around with different oatmeal combinations at breakfast time to mix things up. There are so many different combinations…

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Filed Under: back-to-school, Breakfast, dairy-free, gluten-free, healthy choices, vegetarian, whole grain Tagged With: calorie chart, calorie counting, DIY instant oatmeal, Do-It-Yourself, healthy breakfast, instant oats, oatmeal nutrition, quick breakfast

Almond Crusted Stuffed French Toast Recipe

September 12, 2013 by Jeanette 42 Comments

Almond Crusted Stuffed French Toast © Jeanette's Healthy Living

Last year, I wrote a post “Healthy Breakfast Recipes for Kids” as part of my “Food for the Brain” series where I talked about foods that are good for the brain. These included berries, apples, eggs, yogurt, whole grains, nuts, leafy green vegetables, fatty fish and iron rich foods. According to the Centers for Disease…

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Filed Under: Breakfast, giveaway, gluten-free, healthy choices, vegetarian Tagged With: almonds, Better Breakfast Month, gluten-free french toast, healthy breakfast

Eggplant Pepper Mushroom Turkey Sausage Hash Recipe

August 7, 2013 by Jeanette 19 Comments

Eggplant Pepper Mushroom Sausage Hash © Jeanette's Healthy Living

This Eggplant Pepper Mushroom Turkey Sausage Hash is great served as a bed for a poached egg or in an egg omelet. It makes for a hearty breakfast or brunch. My kids love to sleep in, so most weekends, I end up digging through my refrigerator and freezer to see what I can conjure up…

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Filed Under: Breakfast, csa, Family, gluten-free, healthy choices Tagged With: eggplant, eggplant recipes, Food Network, healthy breakfast, healthy breakfast hash, healthy brunch, low carb breakfast hash, Summer Fest, using up leftovers

7 Easy Healthy Eating Tips and Recipe Ideas + Lots More #HealthyLiving #Hangout

March 22, 2013 by Jeanette 10 Comments

MyPlate

Yesterday, I had the distinct pleasure of hosting a Google Plus Hangout on Easy Ways To Feed Your Family Better (and Healthier). My guest was Elizabeth Ward, an award winning registered dietitian (In 2011, Liz received the Media Excellence Award from the Academy of Nutrition and Dietetics), writer and mother of three. We were joined…

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Filed Under: Google Plus Hangout, healthy choices Tagged With: Elizabeth Ward, Google Plus Hangout, healthy breakfast, healthy choices, healthy dinners, healthy eating, healthy living, healthy lunch, healthy snacking, myplate

Quinoa Coconut Walnut Crunch Recipe

December 7, 2012 by Jeanette 11 Comments

Quinoa Coconut Crunch Yogurt Berry Parfait

Quinoa Coconut Walnut Crunch makes a nice crunchy topping for yogurt. Quinoa has become so popular the last few years that when I bring it to parties , a lot of people actually recognize it. I started using quinoa when my son went on a gluten-free diet. What I love about quinoa is that it’s…

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Filed Under: Breakfast, gluten-free, healthy choices, vegetarian, whole grain Tagged With: healthy breakfast, power foods, quinoa crunch, quinoa for breakfast

Easy Chocolate Mousse Recipe (egg-free, dairy-free) – {Secret Recipe Club}

May 28, 2012 by Jeanette 57 Comments

Chocolate Mousse - Dairy Free and Egg Free

On this Memorial Day, I would like to take a moment to thank all the veterans who have sacrificed their lives so that we might have freedom of religion, press, speech, the right to vote, the right to assemble, and so much more. Today is my youngest son’s birthday – he’s turning ten! I can’t…

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Filed Under: allergies, Breakfast, Cooking For Cancer, dairy-free, Desserts and Cookies, Family, gluten-free, healthy choices, Liquid/Soft Food Diet, snacks, Special Diets, vegan, vegetarian Tagged With: dairy free chocolate mousse, egg-free chocolate mousse, healthy breakfast, healthy snack, secret recipe club

A Beginner Green Tea Green Smoothie Recipe

January 11, 2012 by Jeanette

Beginner Green Smoothie

This Green Tea Green Smoothie is perfect for beginner green smoothie drinkers. One day two summers ago while our family was on vacation, we were served little shot glasses of green smoothies at breakfast. Who can resist anything that’s free and comes in a cute little glass, right? Well, there were a lot of perplexed…

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Filed Under: Breakfast, Clean Eating, Cooking For Cancer, dairy-free, Family, gluten-free, green leafy vegetables, healthy choices, Liquid/Soft Food Diet, smoothies, Special Diets, vegan, vegetarian Tagged With: beginner green smoothie, detox diet, green smoothie, green tea, green tea smoothie, green vegetables in smoothies, healthy breakfast, kid-friendly, smoothie, smoothie recipes, vegetables in smoothies

Steel Cut Oatmeal with Blueberry Compote Recipe

October 31, 2010 by Jeanette 6 Comments

Steel Cut Oatmeal with Blueberry Compote - healthy warm spiced oats for breakfast with vibrant blueberry topping

Steel Cut Oatmeal with Blueberry Compote is a healthy, nutritious, and delicious breakfast made with whole grain steel cut oats. I grew up eating regular oatmeal. I’m not even sure if we could buy steel cut oats back then. When I first tried steel cut oatmeal, I was intrigued by the chewy texture, and the shape…

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Filed Under: Breakfast, Cooking For Cancer, vegan, vegetarian, whole grain Tagged With: blueberry compote, healthy breakfast, steel cut oatmeal, steel cut oats, whole grains

Fruit and Nut Breakfast Quinoa

September 7, 2010 by Jeanette 2 Comments

fruit and nut breakfast quinoa - easy, healthy, delicious breakfast

Fruit and Nut Breakfast Quinoa is a healthy and delicious way to start the day. Are you bored with your breakfast routine? Then, try this Fruit and Nut Breakfast Quinoa. This breakfast quinoa can be made ahead of time and reheated throughout the week. To keep things interesting, switch up the fruits and nuts you…

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Filed Under: Breakfast, gluten-free, healthy choices, Resources, vegan, vegetarian Tagged With: berries, healthy breakfast, quinoa

Hi! I'm Jeanette - welcome! Step into my kitchen, where you'll find healthy dishes packed with flavor and goodness.

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