Enjoy this beautiful Power Berry Avocado Almond Chia Salad chock full of fresh salad greens, fruit and heart- healthy avocado, nuts and seeds for lunch or dinner. I love fresh berries of all kinds and now that it’s getting warmer, lighter salad greens have been making their way onto the dinner table. I find salads…
Easy Berry Sauce Recipe (Power Foods)
Over the summer, my family visited my folks down in Maryland to celebrate my dad’s 85th birthday. Food has always been central to our family gatherings and this was no different. We ate our hearts out and were treated to a few special desserts served with this Berry Sauce that my brother-in-law made. My brother-in-law…
Berry Yogurt Granola Parfait Recipe
Happy Fourth of July, Independence Day! I am celebrating by making this healthy Berry Yogurt Parfait and looking forward to our local fireworks celebration tonight with friends and family. Blessings everyone! Print Fourth of July Yogurt Berry Parfait Ingredients Non-fat Greek Yogurt or non-dairy yogurt sweetened with a little honey if desired Gluten-free Granola Fresh strawberries and…
Fruit and Nut Breakfast Quinoa
Fruit and Nut Breakfast Quinoa is a healthy and delicious way to start the day. Are you bored with your breakfast routine? Then, try this Fruit and Nut Breakfast Quinoa. This breakfast quinoa can be made ahead of time and reheated throughout the week. To keep things interesting, switch up the fruits and nuts you…