Enjoy this beautiful Power Berry Avocado Almond Chia Salad chock full of fresh salad greens, fruit and heart- healthy avocado, nuts and seeds for lunch or dinner. I love fresh berries of all kinds and now that it’s getting warmer, lighter salad greens have been making their way onto the dinner table. I find salads…
Easy Berry Sauce Recipe (Power Foods)
Over the summer, my family visited my folks down in Maryland to celebrate my dad’s 85th birthday. Food has always been central to our family gatherings and this was no different. We ate our hearts out and were treated to a few special desserts served with this Berry Sauce that my brother-in-law made. My brother-in-law…
Berry Yogurt Granola Parfait Recipe
This Berry Yogurt Granola Parfait is so easy to make, and features fresh summer berries at their peak sweetness. I look forward to fresh strawberries, blueberries, raspberries and blackberries each summer. They are naturally sweet because they are available at their peak ripeness. I’ve been making Greek yogurt for my son, who eats yogurt with…
Fruit and Nut Breakfast Quinoa
Fruit and Nut Breakfast Quinoa is a healthy and delicious way to start the day. Are you bored with your breakfast routine? Then, try this Fruit and Nut Breakfast Quinoa. This breakfast quinoa can be made ahead of time and reheated throughout the week. To keep things interesting, switch up the fruits and nuts you…