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How to make an Edible #MyPlate Snowman

December 20, 2014 by Jeanette 1 Comment

How to make an Edible MyPlate Snowman

Who doesn’t love to play with their food? Today, I’m sharing a festive and healthy way to play with your food. #MyPlate Winter Food Fun has a super fun and creative holiday idea to get us started. Take a look at this Edible #MyPlate snowman scene that includes all 5 food groups.   This winter,…

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Filed Under: Holidays, lunch, Resources, snacks Tagged With: healthy kids, holidays, myplate

7 Easy Healthy Eating Tips and Recipe Ideas + Lots More #HealthyLiving #Hangout

March 22, 2013 by Jeanette 10 Comments

MyPlate

Yesterday, I had the distinct pleasure of hosting a Google Plus Hangout on Easy Ways To Feed Your Family Better (and Healthier). My guest was Elizabeth Ward, an award winning registered dietitian (In 2011, Liz received the Media Excellence Award from the Academy of Nutrition and Dietetics), writer and mother of three. We were joined…

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Filed Under: Google Plus Hangout, healthy choices Tagged With: Elizabeth Ward, Google Plus Hangout, healthy breakfast, healthy choices, healthy dinners, healthy eating, healthy living, healthy lunch, healthy snacking, myplate

Easy Ways To Feed Yourself and Your Family Healthier

March 19, 2013 by Jeanette Leave a Comment

Do you struggle with putting healthy meals on the table for yourself and your family? Are you looking for some quick and easy dinner ideas for nights when your family is all over the place with activities? Do you have a kid (or husband) that hates vegetables? Then, join me this Thursday – I’ll be…

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Filed Under: Google Plus Hangout, healthy choices Tagged With: Elizabeth Ward, Google Plus Hangout, healthier kids, healthy meal ideas, how to feed your family healthier, how to feed your kids healthier, myplate

Super Healthy Tomato Pasta Sauce Recipe

March 18, 2013 by Jeanette 29 Comments

Super Healthy Marinara Sauce with Meatballs © Jeanette's Healthy Living

You like the title of this post – Super Healthy Tomato Pasta Sauce? You’re probably wondering what makes this tomato sauce super healthy? Isn’t tomato sauce naturally healthy since it’s made with a lot of tomatoes? You’re right – most tomato sauces are already on the healthier side, but I have bumped up the nutrition…

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Filed Under: dairy-free, Dinner, dips and sauces, gluten-free, healthy choices, main courses, Pasta and Noodles, Pureed Food Diet, sauces, vegetarian Tagged With: healthier marinara sauce, healthier tomato sauce, healthy pasta sauce, how to get kids to eat more vegetables, myplate, sneaking in vegetables

A Healthier Crock Pot Meat Lovers Pasta Sauce Recipe

March 13, 2013 by Jeanette 17 Comments

A Healthier Meat Sauce © Jeanette's Healthy Living

Kids say the funniest things sometimes. On the way back home from a basketball game recently, I asked my son’s friend what he liked to eat. He replied, “I eat anything…except vegetables.” So, of course I had to dig a little deeper. “You must eat some vegetables – name any vegetable that you eat.” “I…

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Filed Under: Dinner, Family, gluten-free, healthy choices, main courses, Pasta and Noodles, Slow Cooker Tagged With: Cooking Light, healthier pasta meat sauce, how to get kids to eat more vegetables, lighter pasta meat sauce, myplate, pasta meat sauce, turkey sausage, vegetables in meat sauce

Hi! I'm Jeanette - welcome! Step into my kitchen, where you'll find healthy dishes packed with flavor and goodness.

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