Who doesn’t love to play with their food? Today, I’m sharing a festive and healthy way to play with your food. #MyPlate Winter Food Fun has a super fun and creative holiday idea to get us started. Take a look at this Edible #MyPlate snowman scene that includes all 5 food groups. This winter,…
7 Easy Healthy Eating Tips and Recipe Ideas + Lots More #HealthyLiving #Hangout
Yesterday, I had the distinct pleasure of hosting a Google Plus Hangout on Easy Ways To Feed Your Family Better (and Healthier). My guest was Elizabeth Ward, an award winning registered dietitian (In 2011, Liz received the Media Excellence Award from the Academy of Nutrition and Dietetics), writer and mother of three. We were joined…
Easy Ways To Feed Yourself and Your Family Healthier
Do you struggle with putting healthy meals on the table for yourself and your family? Are you looking for some quick and easy dinner ideas for nights when your family is all over the place with activities? Do you have a kid (or husband) that hates vegetables? Then, join me this Thursday – I’ll be…
Super Healthy Tomato Pasta Sauce Recipe
You like the title of this post – Super Healthy Tomato Pasta Sauce? You’re probably wondering what makes this tomato sauce super healthy? Isn’t tomato sauce naturally healthy since it’s made with a lot of tomatoes? You’re right – most tomato sauces are already on the healthier side, but I have bumped up the nutrition…
A Healthier Crock Pot Meat Lovers Pasta Sauce Recipe
Kids say the funniest things sometimes. On the way back home from a basketball game recently, I asked my son’s friend what he liked to eat. He replied, “I eat anything…except vegetables.” So, of course I had to dig a little deeper. “You must eat some vegetables – name any vegetable that you eat.” “I…