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Super Vegetable Blend-In Sauce Recipe

October 21, 2014 by Jeanette 14 Comments

This Super Vegetable Sauce is a great way to get your kids to eat more vegetables - stir into chili, pasta sauces, mix into meatballs and meatloaf

This Super Vegetable Blend-In Sauce is a great way to sneak in extra vegetables into your family’s meals. Stir into chili, pasta sauce, stews, and meatloaf mix for an added boost of goodness. I have to say I hesitated before posting this recipe simply because this is not the most attractive sauce to photograph. In…

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Filed Under: Clean Eating, Cooking For Cancer, dairy-free, dips and sauces, gluten-free, Liquid/Soft Food Diet, New Year, Pureed Food Diet, vegan, vegetables, vegetarian Tagged With: blend-in vegetable sauce, how to get kids to eat more vegetables, pureed vegetables, sneaking vegetables into meals

Healthy Mushroom Ground Beef Stroganoff Recipe

June 9, 2014 by Jeanette 15 Comments

Healthy Mushroom Beef Stroganoff © Jeanette's Healthy Living

This Mushroom Ground Beef Stroganoff is deceivingly healthy and delicious. Packed with nutritious mushrooms, bell peppers and eggplant, one pound of beef stretches to feed a family of six.  Sponsored by The Mushroom Council. Cooking for a large family on a budget is always challenging, but over the years, I’ve learned a few tricks that…

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Filed Under: Clean Eating, Dinner, gluten-free, healthy choices, main courses Tagged With: cooking on a budget, how to get kids to eat more vegetables, how to stretch grocery dollars, mushrooms, vegetables in meat sauces

Gluten-Free Barbecue Meatloaf Muffins Recipe

December 2, 2013 by Jeanette 34 Comments

Barbecue Meatloaf Muffins © Jeanette's Healthy Living

These Gluten-Free Barbecue Meatloaf Muffins are not only fun to eat, but full of goodness. Sauteed finely chopped vegetables add extra moistness and flavor. Miniature, fun foods are a great way to get my kids to eat something that’s on the healthier side – it’s a great distraction. Recently, I made these mini meatloaves in…

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Filed Under: Clean Eating, dairy-free, Dinner, gluten-free, healthy choices, main courses, whole grain Tagged With: gluten-free meatloaf, grass-fed beef health benefits, how to get kids to eat more vegetables, mini meatloaves

Super Healthy Tomato Pasta Sauce Recipe

March 18, 2013 by Jeanette 29 Comments

Super Healthy Marinara Sauce with Meatballs © Jeanette's Healthy Living

You like the title of this post – Super Healthy Tomato Pasta Sauce? You’re probably wondering what makes this tomato sauce super healthy? Isn’t tomato sauce naturally healthy since it’s made with a lot of tomatoes? You’re right – most tomato sauces are already on the healthier side, but I have bumped up the nutrition…

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Filed Under: dairy-free, Dinner, dips and sauces, gluten-free, healthy choices, main courses, Pasta and Noodles, Pureed Food Diet, sauces, vegetarian Tagged With: healthier marinara sauce, healthier tomato sauce, healthy pasta sauce, how to get kids to eat more vegetables, myplate, sneaking in vegetables

A Healthier Crock Pot Meat Lovers Pasta Sauce Recipe

March 13, 2013 by Jeanette 17 Comments

A Healthier Meat Sauce © Jeanette's Healthy Living

Kids say the funniest things sometimes. On the way back home from a basketball game recently, I asked my son’s friend what he liked to eat. He replied, “I eat anything…except vegetables.” So, of course I had to dig a little deeper. “You must eat some vegetables – name any vegetable that you eat.” “I…

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Filed Under: Dinner, Family, gluten-free, healthy choices, main courses, Pasta and Noodles, Slow Cooker Tagged With: Cooking Light, healthier pasta meat sauce, how to get kids to eat more vegetables, lighter pasta meat sauce, myplate, pasta meat sauce, turkey sausage, vegetables in meat sauce

Hi! I'm Jeanette - welcome! Step into my kitchen, where you'll find healthy dishes packed with flavor and goodness.

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