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Egg Potato Bites

December 10, 2018 by Jeanette 4 Comments

Egg Potato Bites are packed with protein for a easy on-the-go breakfast.

Egg Potato Bites are packed with protein for a easy on-the-go breakfast. The secret ingredient in these portable breakfast bites is cottage cheese, which is naturally high in protein.  I made these egg potato bites for a friend undergoing cancer treatment. She is on a low fiber/low-residue diet, and has been experiencing mouth sores, and…

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Filed Under: Breakfast, Cancer, Chemotherapy Recipes, Cooking For Cancer, gluten-free, Holidays, Low Residue Diet, vegetarian Tagged With: brunch, cancer cooking, low residue diet recipe

Roasted Broccoli Red Bell Pepper Pancetta Breakfast Casserole Recipe

April 4, 2018 by Jeanette 26 Comments

Roasted Broccoli Red Bell Pepper Pancetta Breakfast Casserole - great for a crowd at brunch!

This Roasted Broccoli Red Bell Pepper Pancetta Breakfast Casserole is easy to prepare for breakfast or brunch. Breakfast casseroles are wonderful for holidays or entertaining, or simply when you’re looking for a one-dish breakfast or brunch idea. They are similar to quiche except there is no crust. This past weekend, our church had a farewell party…

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Filed Under: Breakfast, Clean Eating, gluten-free, vegetarian Tagged With: breakfast casserole, brunch, pancetta, red bell peppers, roasted broccoli

Smashed Avocado Kale Poached Egg Toast

April 12, 2017 by Jeanette 6 Comments

Smashed Avocado Kale Poached Egg Toast - this delicious savory breakfast is nutritious and filling.

Smashed Avocado Kale Poached Egg Toast is a healthy and delicious breakfast, packed with nutrients to start the day. I love savory breakfast foods, and smashed avocado toast is one of my favorites. There are so many variations – it’s really up to your own imagination. A few years ago, I had a simple avocado…

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Filed Under: Breakfast, Clean Eating, dairy-free, gluten-free, New Year, vegetarian Tagged With: avocado toast, breakfast, brunch, kale, savory breakfast

Breakfast Smashed Avocado Tomato Toast with Fried Poached Egg

March 20, 2017 by Jeanette 21 Comments

Smashed Avocado Toast with Tomato and Poached Egg © Jeanette's Healthy Living

Start your day off with this Breakfast Smashed Avocado Tomato Toast with Fried Poached Egg – it will keep your tummy full all morning long. I love savory breakfasts, especially ones that combine different textures and temperatures. Crunchy toast with creamy smashed avocado, topped with a warm fried or poached egg and cool juicy tomatoes…

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Filed Under: Breakfast, Clean Eating, dairy-free, gluten-free, New Year, Recipes For Foodies, vegetarian Tagged With: avocado toast, breakfast, brunch, healthy breakfast, savory breakfast, smashed avocado toast

Pumpkin Orange Cranberry French Toast Muffin Cups Recipe

September 21, 2016 by Jeanette 28 Comments

Pumpkin Orange Cranberry French Toast Muffin Cups - these portable French toast cups are perfect for busy weekday mornings! 277 calories, 11.7 grams protein and zero cholesterol each ~ https://jeanetteshealthyliving.com

Pumpkin Orange Cranberry French Toast Muffin Cups are perfect for busy weekday mornings. Prep ahead and pop in the oven the next morning, or bake and reheat as needed throughout the week. This post is sponsored by AllWhites®   Quick and easy breakfasts that can be prepped ahead are the way to go for busy families. If…

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Filed Under: Breakfast, Clean Eating, dairy-free, Thanksgiving, vegetarian Tagged With: AllWhite Egg Whites, breakfast, brunch, French toast casserole, French toast muffin cups, overnight French toast, pumpkin, sponsored post

Breakfast Shrimp Egg White Muffin Cups Recipe

August 25, 2016 by Jeanette 24 Comments

Breakfast Shrimp Egg White Muffins - these portable breakfast quiches are healthy and high in protein. They reheat well for busy weekdays! ~ https://jeanetteshealthyliving.com

These Breakfast Shrimp Egg White Muffin Cups are a healthy way to start the day. Each egg muffin cup is 60 calories and contains 9 grams of protein. This post is sponsored by AllWhites® A few weeks ago, our family drove down to Florida for our summer vacation. As we traveled down the East Coast, we…

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Filed Under: Breakfast, Clean Eating, dairy-free, gluten-free, Seafood Tagged With: AllWhites, breakfast, brunch, egg breakfast cups, egg muffin cups, egg whites, mini quiches

Ham Mashed Potato Breakfast Cups Recipe

May 31, 2016 by Jeanette 14 Comments

Ham Mashed Potato Breakfast Cups - these are a great way to use up leftover mashed potatoes - serve for breakfast or brunch

These Ham Mashed Potato Breakfast Cups are perfect for breakfast or brunch. The twins are home from college so I’ve been trying to get more creative with breakfast – that’s how these Ham Mashed Potato Breakfast Cups came to be. This is a great way to use up leftover mashed potatoes. I lined the muffin…

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Filed Under: Breakfast, Clean Eating, gluten-free Tagged With: breakfast, brunch, leftover mashed potatoes, Progressive Eats

Mini Crustless Asparagus Red Bell Pepper Ham Quiche Recipe

March 17, 2016 by Jeanette 11 Comments

Mini Crustless Asparagus Ham Red Pepper Quiche - these mini quiches are perfect for breakfast or brunch - they reheat well too!

Mini Crustless Asparagus Red Bell Pepper Ham Quiche are perfect for Easter breakfast or brunch, as well as weekdays. These mini quiches are also portable, reheat well, and are great for on-the-go days. Sponsored by Peapod. Today, I’m sharing an Easter Brunch recipe that I developed for Peapod. I love brunch and these Mini Crustless Asparagus…

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Filed Under: Breakfast, Clean Eating, Easter, gluten-free, Holidays Tagged With: brunch, Easter, Peapod, quiche, sponsored post

Tomato Corn Potato Sausage Pesto Frittata Recipe

August 3, 2015 by Jeanette 14 Comments

Tomato Corn Potato Sausage Pesto Frittata - this is perfect for breakfast or brunch ~ full of summer produce, this frittata is healthy and delicious

This Tomato Corn Potato Sausage Pesto Frittata is perfect for a hearty breakfast or brunch. Serve with a fresh fruit salad. This past Saturday, I made this hearty frittata for my family. I had announced the night before that I had an 11:00 appointment so if anyone wanted to breakfast, they’d need to be up by…

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Filed Under: Breakfast, Clean Eating, gluten-free Tagged With: breakfast, brunch, frittata, using leftovers

Crustless Sausage Spinach Mushroom Quiche Recipe

December 24, 2014 by Jeanette 8 Comments

Crustless Sausage Spinach Mushroom Quiche - perfect for brunch over the holidays!

This Crustless Sausage Spinach Mushroom Quiche is hearty and satisfying, perfect for brunch. Recently, I volunteered to make a quiche for our church’s newscomers’ brunch. I love the idea of a group of people cooking for others as a way to welcome them. Although I would have loved to make a breakfast casserole of some…

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Filed Under: Breakfast, Clean Eating, Easter, gluten-free, lunch Tagged With: brunch, Cooking Light, crustless quiche

Summer Vegetable Frittata with Corn and Asparagus Recipe

July 7, 2014 by Jeanette 11 Comments

Corn Asparagus Pesto Frittata © Jeanette's Healthy Living

This Summer Vegetable Frittata is perfect for lazy summer days when everyone is sleeping in and you need a hearty late morning meal to feed your family or for a weekend brunch. We’re a couple of weeks into summer and I feel like we can finally kick back and relax.  It feels like it’s taken…

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Filed Under: Breakfast, Clean Eating, csa, Easter, farmer's market, gluten-free, healthy choices, vegetarian Tagged With: breakfast, brunch, frittata, summer vegetables

Momofuku Roasted Asparagus with Poached Egg and Miso “Butter” Sauce Recipe (Power Food)

June 22, 2012 by Jeanette 27 Comments

Roasted Asparagus with Poached Egg and Miso "Butter"

Have you eaten at any of David Chang’s restaurants before? I haven’t, but I have checked out his Momofuku cookbook from the library on several occasions. Cookbooks are my way of traveling and “eating out.”  One of the recipes in David Chang’s cookbook that has intrigued me over the years is his  Roasted Asparagus with…

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Filed Under: Asian, Breakfast, cruciferous vegetables, csa, dairy-free, Dinner, farmer's market, gluten-free, healthy choices, Recipes For Foodies, vegetables, vegetarian Tagged With: brunch, how to poach an egg, miso, miso butter, Momofuku, poached egg, power food, roasted asparagus

Asian Fusion Omelette Frittata Recipe

December 6, 2011 by Jeanette 27 Comments

Asian Fusion Omelette/Frittata with Dashi Gravy

Try this Asian Fusion Omelette Frittata for a change of pace. With the holiday season in full swing, and entertaining family and guests on the near horizon, there will be many meals to plan over the next few weeks. Everyone has their favorite holiday traditions, which is what makes celebrating this time of year so…

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Filed Under: allergies, Asian, Breakfast, Christmas, dairy-free, gluten-free, healthy choices, Holidays, lunch, main courses Tagged With: Asian fusion, brunch, buffet, christmas, frittata, holiday, omelette, potluck

Hi! I'm Jeanette - welcome! Step into my kitchen, where you'll find healthy dishes packed with flavor and goodness.

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