Jeanette's Healthy Living

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Turkey Meatloaf Muffins Recipe

February 11, 2019 by Jeanette 4 Comments

Turkey Meatloaf Muffins

Turkey Meatloaf Muffins are a quick and easy dinner idea for busy weeknights. I made these individual meatloaf muffins for a cancer patient who is on a low fiber/low residue diet. These meatloaf muffins are a good source of protein, and are relatively low in carbs. Meatloaf cooked in muffin tins is a great time…

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Filed Under: Cancer, Cooking For Cancer, dairy-free, Dinner, Low Residue Diet, main courses, Pantry Recipe Tagged With: cancer cooking, low fiber diet, low residue diet

Egg Potato Bites

December 10, 2018 by Jeanette 4 Comments

Egg Potato Bites are packed with protein for a easy on-the-go breakfast.

Egg Potato Bites are packed with protein for a easy on-the-go breakfast. The secret ingredient in these portable breakfast bites is cottage cheese, which is naturally high in protein.  I made these egg potato bites for a friend undergoing cancer treatment. She is on a low fiber/low-residue diet, and has been experiencing mouth sores, and…

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Filed Under: Breakfast, Cancer, Chemotherapy Recipes, Cooking For Cancer, gluten-free, Holidays, Low Residue Diet, vegetarian Tagged With: brunch, cancer cooking, low residue diet recipe

Vanilla Soy Pudding

November 26, 2018 by Jeanette 6 Comments

Vanilla Soy Pudding - light enough for breakfast, snack or healthy dessert

Vanilla Soy Pudding is light, healthy and delicious, perfect for a snack, breakfast or dessert. Vegan and vegetarian adaptable, and gluten-free. Suitable for soft-food diet. I made this vanilla soy pudding for a cancer patient who has been experiencing bad side effects from chemotherapy and radiation. Some of the side effects include very bad mouth…

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Filed Under: Breakfast, Cancer, Chemotherapy Recipes, Cooking For Cancer, dairy-free, Desserts and Cookies, Dysphagia, gluten-free, Liquid/Soft Food Diet, Low Residue Diet, snacks, vegan, vegetarian Tagged With: cancer cooking, low fiber diet, low residue diet, soft food, vegan, vegetarian

Best Italian Meatballs Recipe

October 2, 2017 by Jeanette 6 Comments

Best Italian Meatballs - these are hands down the best meatballs, tender and moist. They freeze well too

These are the Best Italian Meatballs – seriously. I’ve been making these meatballs for a cancer patient the last couple of weeks, and they are the most requested item. There’s nothing magical about the recipe at first glance, but it works incredibly well and the end result is tender, moist meatballs in a delicious tomato…

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Filed Under: Cancer, Dinner, main courses, Pantry Recipe Tagged With: anti-microbial diet, cancer cooking, Italian meatballs, Italian recipe, neutropenic diet

Yellow Eye Bean Chicken Smoked Ham Vegetable Soup Recipe

March 8, 2017 by Jeanette 2 Comments

Yellow Eye Bean Chicken Smoked Ham Vegetable Soup - this hearty soup highlights unique Rancho Gordo Yellow Eye Beans.

Yellow Eye Bean Chicken Smoked Ham Vegetable Soup is a hearty winter soup, smoky in flavor, and featuring creamy beautiful Rancho Gordo Yellow Eye Beans. I made this delicious soup and shared it with friends recently, who loved how flavorful and soothing this soup was. This soup can be prepared in a pressure cooker, slow cooker…

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Filed Under: Cancer, Instant Pot, soups Tagged With: cancer cooking, Rancho Gordo beans, winter soup, yellow eye beans

Lemongrass Ginger Chicken Broth Recipe

March 6, 2017 by Jeanette 4 Comments

Ginger Lemongrass Chicken Broth - this broth is scented with crushed fresh lemongrass and ginger.

Lemongrass Ginger Chicken Broth is fragrant and soothing, scented with crushed fresh lemongrass and ginger root. Chicken soup is the ultimate comfort food whether you’re fighting a cold, trying to stay warm during the winter, or need a hug and a little comfort. I made this for a friend recently by special request. It’s perfect…

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Filed Under: Asian, Cancer, Clean Eating, Cooking For Cancer, dairy-free, gluten-free, New Year, soups Tagged With: cancer cooking, chicken broth, chicken soup, ginger, lemongrass

Creamless Cream of Cauliflower Soup

January 7, 2011 by Jeanette 7 Comments

Creamless Cream of Cauliflower Soup © Jeanette's Healthy Living

Creamless Cream of Cauliflower Soup This week, I posted a recipe for Creamless Cream of Mushroom Soup, a rich flavored and luscious soup made without any cream. As I was thinking of more comforting creamy soups, potato leek soup came to mind, but I wanted to make something more nutritious (I like nutrient dense foods…

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Filed Under: Cooking For Cancer, dairy-free, gluten-free, Liquid/Soft Food Diet, Pureed Food Diet, soups, Special Diets, Thanksgiving, vegan, vegetarian Tagged With: cancer cooking

Curried Carrot and Sweet Potato Soup

November 15, 2010 by Jeanette 4 Comments

Curried Carrot and Sweet Potato Soup

This Curried Carrot and Sweet Potato Soup is naturally sweet and rich tasting, aromatic with kaffir lime leaves and lemongrass, and has the added bonus of a bright, beautiful orange color. Curried Carrot and Sweet Potato Soup This weekend I made Curried Carrot and Sweet Potato Soup, inspired by a Carrot and Sweet Potato Soup…

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Filed Under: Cooking For Cancer, Holidays, Liquid/Soft Food Diet, Pureed Food Diet, soups, Thanksgiving, vegan, vegetarian Tagged With: cancer cooking, pureed soup

Hi! I'm Jeanette - welcome! Step into my kitchen, where you'll find healthy dishes packed with flavor and goodness.

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