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Skinny Pumpkin Spice Latte Recipe {Starbucks Copycat}

October 8, 2018 by Jeanette 23 Comments

Skinny Pumpkin Spice Latte - enjoy this copycat Starbucks favorite for just 190 calories!

Skinny Pumpkin Spice Latte is a lightened up version of a popular fall beverage, with less than 200 calories.  So, it’s that time of year when pumpkin spice products are everywhere, including Starbuck’s popular Pumpkin Spice Latte. I picked up a cup of Starbucks’ Pumpkin Spice Latte this weekend and I have to tell you, I…

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Filed Under: beverages, Chemotherapy Recipes, Clean Eating, Cooking For Cancer, Liquid/Soft Food Diet, vegetarian Tagged With: cashew milk, copycat recipe, pumpkin, Starbucks pumpkin spice latte

Pumpkin Coconut Turmeric Mousse Recipe

October 19, 2016 by Jeanette 8 Comments

Pumpkin Coconut Turmeric Mousse - this decadently healthy dessert has just 6 ingredients ~ https://jeanetteshealthyliving.com

Pumpkin Coconut Turmeric Mousse is a decadently healthy dessert, made with just six ingredients. Sponsored by MegaFood. It’s officially pumpkin season and I’ve been thinking of new ways to enjoy this carotene (an antioxidant) rich squash. I made this Pumpkin Coconut Turmeric Mousse for my sister-in-law and her husband over the weekend. This recipe uses…

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Filed Under: Chemotherapy Recipes, Clean Eating, Cooking For Cancer, dairy-free, Desserts and Cookies, gluten-free, Liquid/Soft Food Diet, Special Diets, Thanksgiving, vegan, vegetarian Tagged With: coconut cream, dessert, MegaFood, pumpkin, sponsored post, turmeric

Pumpkin Orange Cranberry French Toast Muffin Cups Recipe

September 21, 2016 by Jeanette 28 Comments

Pumpkin Orange Cranberry French Toast Muffin Cups - these portable French toast cups are perfect for busy weekday mornings! 277 calories, 11.7 grams protein and zero cholesterol each ~ https://jeanetteshealthyliving.com

Pumpkin Orange Cranberry French Toast Muffin Cups are perfect for busy weekday mornings. Prep ahead and pop in the oven the next morning, or bake and reheat as needed throughout the week. This post is sponsored by AllWhites®   Quick and easy breakfasts that can be prepped ahead are the way to go for busy families. If…

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Filed Under: Breakfast, Clean Eating, dairy-free, Thanksgiving, vegetarian Tagged With: AllWhite Egg Whites, breakfast, brunch, French toast casserole, French toast muffin cups, overnight French toast, pumpkin, sponsored post

Light Pumpkin Pie Gingersnap Parfaits Recipe

November 15, 2015 by Jeanette 10 Comments

Light Pumpkin Pie Gingersnap Parfait - this easy to assemble pumpkin pie in a jar recipe is perfect for a snack or dessert

These Light Pumpkin Pie Gingersnap Parfaits are perfect for a snack or dessert. Greek yogurt and nut milk lighten up these pumpkin pie in-a-jar desserts. These individual pumpkin pie parfaits are great for portion control and an elegant presentation. Sponsored by Peapod. I don’t think I’ve ever met anyone who doesn’t like pumpkin pie. Although…

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Filed Under: Clean Eating, Desserts and Cookies, gluten-free, Thanksgiving, vegetarian Tagged With: dessert in a jar, Fall, healthy dessert, light dessert, Peapod, pumpkin, sponsored post, thanksgiving

Spiced Pumpkin Spelt Oat Quick Bread Recipe

February 3, 2015 by Jeanette 5 Comments

Spiced Pumpkin Spelt Oat Quick Bread - perfect for breakfast or tea, this quick bread is made with whole grain spelt and oat flour

Cut a slice of this healthy Spiced Pumpkin Spelt Oat Quick Bread for breakfast or an afternoon snack. Made with whole grain flours and flaxseed, it’s full of goodness. Pumpkin is one of those seasonal ingredients that seems to go back on the shelf after the holidays. To be honest, I was getting a little…

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Filed Under: Breads, Breakfast, dairy-free, snacks Tagged With: ground flax seeds as a substitute for oil, oat flour, pumpkin, quickbread, spelt flour

Super Healthy Pumpkin Turkey Chili Recipe

October 29, 2014 by Jeanette 16 Comments

Super Healthy Pumpkin Turkey Chili - this bowl of comfort is packed with nutrition and flavor

This Pumpkin Turkey Chili is pure comfort in a bowl. The sauce is packed with nutrition from lots of veggies, so it’s an all in one dish. Have you ever tried adding pumpkin to chili? I’ve seen recipes with pumpkin stirred in but had never gotten around to trying it. Lately, I’ve been trying to…

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Filed Under: Clean Eating, Dinner, gluten-free, main courses Tagged With: chicken tinga sauce, chili, pumpkin, super vegetable blend-in sauce, using leftovers

Gluten-Free Pumpkin Spice Oat Chocolate Chip Pancakes Recipe

October 9, 2014 by Jeanette 14 Comments

Gluten Free Pumpkin Spice Oat Chocolate Chip Pancakes © Jeanette's Healthy Living

These Gluten-Free Pumpkin Spice Oat Chocolate Chip Pancakes are easy to make and freeze well. Make a batch, freeze it, and take out what you need for breakfast. Kids and adults will love this combination of pumpkin and chocolate. I made these Pumpkin Spice Oat Chocolate Chip Pancakes for our youngest son recently and rather than…

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Filed Under: Breakfast, dairy-free, gluten-free, whole grain Tagged With: glutenfree, oat flour, pancakes, pumpkin

Clean Eating Slow Cooker Pumpkin Chicken Curry Recipe {The Gracious Pantry}

September 25, 2014 by Jeanette 19 Comments

Clean Eating Pumpkin Chicken Curry

I am thrilled to have a guest post today by Tiffany McCauley, publisher of  The Gracious Pantry, a web site dedicated to clean eating recipes for everyday living. Tiffany’s recipes are all made with whole ingredients and very easy to make. Her latest cookbook, Clean Eating Freezer Meals, will be available in bookstores this October 1, 2014. Hi there! I’m…

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Filed Under: chicken, Clean Eating, dairy-free, Dinner, gluten-free, main courses, New Year, Slow Cooker Tagged With: chicken, clean eating, coconut milk, crockpot, Guest Post, pumpkin, slow cooker, The Gracious Pantry, Tiffany McCauley

Gluten-Free Pumpkin Spice Cookies Recipe {Cookies for Kids’ Cancer}

September 4, 2014 by Jeanette 15 Comments

Gluten-Free Pumpkin Cookies for Cancer © Jeanette's Healthy Living

These Gluten-Free Pumpkin Spice Cookies are full of sugar, spice and everything nice. Today, I’m baking a difference to help raise awareness about childhood cancer.  Did you know that cancer is the number one cause of death by disease of children in the U.S.? Even so, less than 4% of the National Cancer Institute’s budget goes…

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Filed Under: Clean Eating, Desserts and Cookies, gluten-free Tagged With: almond flour, childhood cancer, gluten-free cookies, oat flour, pumpkin, pumpkin cookies, pumpkin spice

50+ Healthy Winter Squash Recipes

September 20, 2012 by Jeanette

Beet and Apple Soup in Roasted Acorn Squash

This collection of healthy winter squash recipes includes breakfast, lunch, dinner, soups and sweet recipes. You’ll want to bookmark this post! This week, I’m featuring Winter Squash as a Power Food in a collection of healthy winter squash recipes. Winter squash comes in all different shapes, sizes and colors and I’ve started to see more…

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Filed Under: csa, healthy choices, vegetables Tagged With: acorn squash, delicata squash, healthy winter squash recipes, kabocha squash, pumpkin, spaghetti squash, winter squash, winter squash recipes

Gluten-Free Pumpkin Coffee Cake Recipe

October 29, 2011 by Jeanette 35 Comments

Gluten Free Pumpkin Coffee Cake

These Gluten-Free Pumpkin Coffee Cake Muffins are so good, it’s hard to eat just one. This weekend, our elementary school is holding its annual Halloween Fall Fair, a huge fundraiser that helps pay for all the fun educational programs for our children. In addition to lots of fun Halloween themed games, there is a bake…

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Filed Under: allergies, Breads, Breakfast, dairy-free, gluten-free, Holidays, snacks, Thanksgiving, vegetarian Tagged With: coffee cake, Gluten-Free Thanksgiving, holiday, holidays, pumpkin, Side Dishes, thanksgiving

Whole Grain Pumpkin Streusel Muffins Recipe

September 21, 2011 by Jeanette 65 Comments

Gluten-Free Pumpkin Streusel Muffins

Whole Grain Pumpkin Streusel Muffins are a healthy breakfast or snack idea. Now that school is back in full swing and fall is in the air, whole grain muffins have made their way back into my boys’ breakfasts, as has hot oatmeal. Along with a fruit smoothie, these whole grain choices provide a quick and…

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Filed Under: Breads, Breakfast, dairy-free, Featured, healthy choices, snacks, Thanksgiving, vegan Tagged With: breakfast, dairy-free, muffin, pumpkin, vegan, vegetarian, whole grain

Hi! I'm Jeanette - welcome! Step into my kitchen, where you'll find healthy dishes packed with flavor and goodness.

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