This Mexican Corn Quinoa Salad is a festive warm weather salad, perfect for a crowd. I love fresh corn, and although I enjoy it on the cob, I find it makes a great side dish when used in salads. I think warm weather is finally here to stay, so I have been trying to take…
Chipotle Black Bean Tomato Corn Avocado Salad
This Chipotle Black Bean Tomato Corn Avocado Salad can be enjoyed as a dip or salad. It’s perfect for entertaining during warmer months. We’re hosting a celebration in a few weeks, and this salad is going to be on the menu. It’s great for a crowd, and fits right in during grilling season. This post is…
Slow Cooker Chipotle Chili Recipe
Slow Cooker Chipotle Chili is smoky and delicious, perfect for Game Day or any busy night of the week. I love smoky flavors, perhaps because I yearn for warmer summer days with the smokiness of grilling. Winters are long here in Connecticut so I’m always holding onto anything that reminds me of summertime. This chili…
14 Meal Planning Tips
This post contains Meal Planning Tips for busy families who want to prepare healthy and delicious meals for their family. As a mom of four boys, I’ve made thousands of meals and learned to cook more efficiently over the past 20+ years. I’m sharing some of my time-saving tips that I hope will help reduce…
Buffalo Chicken Wing Salad Recipe
Buffalo Chicken Wing Salad makes a delicious sandwich filling or salad topper for lunch. It’s also a great way to use up leftover roast chicken. I first had Buffalo chicken wings when I was in college at the University of Rochester. I was hooked on them after my first bite, and ordered the hottest possible…
Baked Peruvian Spiced Chicken Recipe
Baked Peruvian Spiced Chicken is an easy dinner idea. The key is to marinade the chicken in a mixture of smoked paprika, garlic, dried herbs and lime juice Then, all you have to do is throw it in the oven. Make a double batch and serve leftovers throughout the week, in salads, sandwiches, burrito bowls, quesadillas…
Fennel Crusted Baked Salmon and Broccoli Recipe
Fennel Crusted Baked Salmon and Broccoli is a fast, delicious and healthy dinner for busy weeknights. Looking for an easy tasty salmon recipe? The fennel panko crust elevates plain baked salmon to new heights. Even better, this is a one pan dinner since the broccoli roasts at the same time. Sponsored by Peapod. 345 calories/serving;…
Grilled Greek Salad Pizza
Grilled Greek Salad Pizza combines all the flavors of a Greek Salad in pizza form. Have you ever tried grilling pizza? Grilled pizza is fast and easy, especially if you use flatbread as the crust. Summer grilling means minimal cooking and cleanup effort, so this recipe for Grilled Greek Salad Pizza meets both criteria. I…
Watermelon Lime Slushie Recipe
Watermelon Lime Slushie is a healthy, refreshing summer treat that will bring back childhood memories. Have you ever had a slushie? They’re usually neon colored and super sweet. I’ve come up with a healthy alternative to this cold summer drink. This watermelon lime slushie is made with just three ingredients and is so much healthier…
Asian Beer Marinated Flank Steak Recipe
Asian Beer Marinated Flank Steak is a family favorite during summertime grilling season. I’ve been grilling this marinated flank steak for family and friends over the past 15+ years. This marinade recipe does double duty as a tenderizer and a flavor enhancer for flank steak, an economical but less tender cut of beef than more expensive cuts such as…
Turkey Taco Bean Enchiladas Recipe
Turkey Taco Bean Enchiladas are easy to make, kid-friendly, and freezer-friendly for busy weeknights. My youngest son loves Mexican food. In fact, I think he could survive on tacos, nachos, burrito bowls and enchiladas all week long. I’m going to Costa Rica with my oldest son this week, and it will be the first time…
A Healthy Well Balanced Life
In this post, I identify 8 elements of a Healthy Well Balanced Life. Each element contributes to a healthy self. Helping others is a critical element which, when combined with all the rest of the elements, leads to a meaningful and purposeful life. Sponsored by MegaFood. Throughout my adult years, I have tried to seek…
Roasted Root Vegetable Soup with Brussels Sprout Pear Topping
Roasted Root Vegetable Soup with Brussels Sprout Pear Topping highlights winter vegetables at their peak. The soup is velvety smooth and topped with a cool, crunchy salad made with brussels sprouts and pears in a balsamic maple syrup dressing. Sponsored by Peapod. It’s supposed to be Spring, but it still feels like winter. We just had another winter…
Skinny Stuffed Baked Potato Soup
This Skinny Stuffed Baked Potato Soup is so rich and creamy that no one will know it’s low carb and healthy. When I think of comfort food, I think of soups, creamy rich foods, and carbs. Especially during the winter months, my body craves richer foods. So, I’ve been working on creating lighter versions of traditionally…
Buffalo Chicken Burgers With Celery Carrot Slaw Recipe
These Buffalo Chicken Burgers with Celery Carrot Slaw have all the flavors of the ever popular Buffalo chicken wing in slider form. They’re perfect for Game Day, Super Bowl parties, or pretty much any party. Sponsored by Peapod. Football has always been a huge part of our family. My husband is a football fanatic and my…
8 Holiday Relaxation Tips
Try these eight Holiday Relaxation Tips to help reduce stress and enjoy the holidays this year. Taking care of your body, mind and spirit are key. Sponsored by MegaFood. Are you feeling stressed out about the holidays? I know I am. I can feel my anxiety level rising, tension building in my shoulders, and tightness…
Butternut Squash Apple Kale Salad Recipe
Butternut Squash Apple Kale Salad is a delicious healthy Fall harvest salad that is perfect for the holiday season. Sponsored by Peapod. I created this festive fall harvest salad for Peapod’s holiday entertaining theme. Butternut Squash Apple Kale Salad is perfect for the holiday season. Hearty kale is dressed in a light maple apple cider…
Sous Vide Pork Loin Banh Mi Buns Recipe
Sous Vide Pork Loin Banh Mi Buns feature tender, juicy lean pork cooked in a sous vide bath. Learn what sous vide cooking is, the equipment used in sous vide cooking, what sous vide works best for, and food safety using sous vide. Sponsored by Hamilton Beach. Have you heard of sous vide cooking? It’s…
Pumpkin Coconut Turmeric Mousse Recipe
Pumpkin Coconut Turmeric Mousse is a decadently healthy dessert, made with just six ingredients. Sponsored by MegaFood. It’s officially pumpkin season and I’ve been thinking of new ways to enjoy this carotene (an antioxidant) rich squash. I made this Pumpkin Coconut Turmeric Mousse for my sister-in-law and her husband over the weekend. This recipe uses…
Pumpkin Orange Cranberry French Toast Muffin Cups Recipe
Pumpkin Orange Cranberry French Toast Muffin Cups are perfect for busy weekday mornings. Prep ahead and pop in the oven the next morning, or bake and reheat as needed throughout the week. This post is sponsored by AllWhites® Quick and easy breakfasts that can be prepped ahead are the way to go for busy families. If…
Thai Green Curry Chicken Zucchini Noodles Recipe
These Thai Green Curry Chicken Zucchini Noodles take less than 20 minutes to cook. The rich, creamy, slightly spicy coconut Thai curry sauce is delicious and zucchini noodles are a low carb alternative to rice and rice noodles. This post is sponsored by Peapod I love Thai curry – sweet, salty, spicy flavors that are melded together…