Jeanette's Healthy Living

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Skinny Pumpkin Chai Latte Recipe

October 18, 2017 by Jeanette 15 Comments

This Skinny Pumpkin Chai Latte, scented with cloves, allspice, cinnamon, cardamon and star anise, has just 143 calories. It’s perfect for fall or winter, made with warm spices, pumpkin and maple syrup. Made with real ingredients, no artificial flavors like so many store-bought versions. Fall is one of my favorite times of the year in…

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Filed Under: beverages, Chemotherapy Recipes, Clean Eating, Cooking For Cancer, gluten-free, Liquid/Soft Food Diet, vegan, vegetarian Tagged With: chai tea, light recipe, pumpkin latte, skinny recipe

Skinny Buffalo Chicken Wing Dip Recipe

September 26, 2017 by Jeanette 20 Comments

Skinny Buffalo Chicken Wing Dip - this lightened up dip is a game day favorite - the crunchy topping adds a special touch

This lightened up Skinny Buffalo Chicken Wing Dip is a Game Day winner.  I still remember my first Buffalo chicken wing – it was when I was in college in Rochester, New York. Buffalo wings became our favorite midnight snack. Needless to say, I put on a few extra pounds my freshman year from all the…

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Filed Under: appetizers, dips and sauces, gluten-free, Super Bowl Tagged With: Buffalo chicken wing dip, Game Day, healthy, light recipe, skinny recipe, Super Bowl

Light Jalapeño Popper Dip Recipe

January 25, 2016 by Jeanette 12 Comments

Light Jalapeno Popper Dip - this lightened up version of a favorite dip is perfect for Game Day!

This Light Jalapeño Popper Dip is a healthy addition to any Game Day spread. Check out the recipe for the secret ingredient. Sponsored by Peapod. I remember the first time I bit into a jalapeño popper – it was so decadently cheesy, crusted with bread crumbs and just a bit spicy. Deep fried and stuffed…

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Filed Under: appetizers, dips and sauces, gluten-free, snacks, Super Bowl, vegetarian Tagged With: cottage cheese, game day food, healthy appetizer, Peapod, skinny recipe, sponsored post, Super Bowl

Skinny Pumpkin Cheesecake Dip Recipe

October 30, 2015 by Jeanette 2 Comments

Skinny Pumpkin Cheesecake Dip - this healthy dip is perfect for snacking. Made with just five ingredients!

This Skinny Pumpkin Cheesecake Dip is great for healthy snacking, with less than 120 calories per serving. No guilt here! This post is sponsored by Nature Valley I love pumpkin, especially this time of year. Although we don’t make pumpkin pie until Thanksgiving, there’s no reason you can’t enjoy pumpkin pie in dip form. I…

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Filed Under: Chemotherapy Recipes, Clean Eating, Cooking For Cancer, dips and sauces, gluten-free, Liquid/Soft Food Diet, snacks, vegetarian Tagged With: cottage cheese in dip, Nature Valley, pumpkin dip recipe, skinny recipe, sponsored post

Skinny Low Carb New England Cauliflower Clam Chowder Recipe

January 27, 2014 by Jeanette 39 Comments

Skinny New England Clam Chowder © Jeanette's Healthy Living

This Skinny Low Carb New England Cauliflower Clam Chowder is low carb, and no one will guess that cauliflower is the secret ingredient. I’ve got some exciting news! Last weekend, I was contacted by the producers of the Dr. Oz Show to come up with a healthy New England Clam Chowder for their Healthy Recipe Challenge. The…

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Filed Under: Clean Eating, gluten-free, healthy choices, lunch, soups Tagged With: cauliflower, cauliflower clam chowder, Dr Oz Show, healthy clam chowder, low carb, lowfat clam chowder, no potato clam chowder, skinny recipe

Hi! I'm Jeanette - welcome! Step into my kitchen, where you'll find healthy dishes packed with flavor and goodness.

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