Jeanette's Healthy Living

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Skinny Pumpkin Chai Latte Recipe

October 18, 2017 by Jeanette 15 Comments

This Skinny Pumpkin Chai Latte, scented with cloves, allspice, cinnamon, cardamon and star anise, has just 143 calories. It’s perfect for fall or winter, made with warm spices, pumpkin and maple syrup. Made with real ingredients, no artificial flavors like so many store-bought versions. Fall is one of my favorite times of the year in…

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Filed Under: beverages, Chemotherapy Recipes, Clean Eating, Cooking For Cancer, gluten-free, Liquid/Soft Food Diet, vegan, vegetarian Tagged With: chai tea, light recipe, pumpkin latte, skinny recipe

Skinny Buffalo Chicken Wing Dip Recipe

September 26, 2017 by Jeanette 20 Comments

Skinny Buffalo Chicken Wing Dip - this lightened up dip is a game day favorite - the crunchy topping adds a special touch

This lightened up Skinny Buffalo Chicken Wing Dip is a Game Day winner.  I still remember my first Buffalo chicken wing – it was when I was in college in Rochester, New York. Buffalo wings became our favorite midnight snack. Needless to say, I put on a few extra pounds my freshman year from all the…

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Filed Under: appetizers, dips and sauces, gluten-free, Super Bowl Tagged With: Buffalo chicken wing dip, Game Day, healthy, light recipe, skinny recipe, Super Bowl

Hi! I'm Jeanette - welcome! Step into my kitchen, where you'll find healthy dishes packed with flavor and goodness.

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