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Cauliflower Mashed Potatoes with Truffle Oil Recipe

November 17, 2018 by Jeanette 30 Comments

Cauliflower Mashed Potatoes with Truffle Oil

These Cauliflower Mashed Potatoes with Truffle Oil are a special treat when you’re looking to dress up your mashed potatoes. Cauliflower is the secret ingredient to making these mashed potatoes lower in carbohydrates and a little bit healthier. I’ve made these special Cauliflower Mashed Potatoes with Truffle Oil for special occasions as a treat. Using…

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Filed Under: Christmas, Clean Eating, Cooking For Cancer, cruciferous vegetables, Easter, gluten-free, healthy choices, Holidays, Liquid/Soft Food Diet, side dishes, Thanksgiving, vegetables, vegetarian Tagged With: cauliflower, cauliflower mashed potatoes, grass fed butter, holidays, truffle oil

Bacon Cauliflower Garlic Fried Rice Recipe {Low Carb}

April 25, 2018 by Jeanette 10 Comments

Bacon Cauliflower Garlic Fried Rice - This is a low-carb, healthy and delicious version of Filipino garlic fried rice

Bacon Cauliflower Garlic Fried Rice is delicious served with a tangy Asian tomato ginger salad and fried egg for a healthy, low-carb breakfast. One of my best friends growing up was Filipino and I fondly remember the garlic fried rice her mom made for breakfast. I prefer savory breakfasts over sweet, so this bacon cauliflower garlic fried…

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Filed Under: Breakfast, Clean Eating, dairy-free, gluten-free, low carb, side dishes Tagged With: breakfast fried rice, cauliflower, cauliflower fried rice, gluten-free, low carb

Skinny Stuffed Baked Potato Soup

February 20, 2017 by Jeanette 10 Comments

Skinny Loaded Baked Potato Soup - this soup is so creamy and rich tasting that no one will know it's low carb and healthy

This Skinny Stuffed Baked Potato Soup is so rich and creamy that no one will know it’s low carb and healthy. When I think of comfort food, I think of soups, creamy rich foods, and carbs. Especially during the winter months, my body craves richer foods. So, I’ve been working on creating lighter versions of traditionally…

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Filed Under: gluten-free, Pureed Food Diet, soups Tagged With: cashews, cauliflower, healthy loaded baked potato soup, Peapod, sponsored post

Loaded Mashed Cauliflower Casserole with Bacon and Caramelized Onions {Low Carb}

May 7, 2015 by Jeanette 9 Comments

Loaded Mashed Cauliflower Casserole with Bacon and Caramelized Onions - so rich and creamy, no one will guess cauliflower is the star

This Loaded Mashed Cauliflower Casserole is a low carb version of a loaded baked potato – bacon, scallions, and caramelized onions take this over the top Somehow last week, I ended up with an overload of cauliflower in my fridge, so I’ve been making all sorts of cauliflower dishes, and disguising it as Mashed Cauliflower…

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Filed Under: Clean Eating, cruciferous vegetables, Easter, gluten-free, low carb, side dishes, Thanksgiving Tagged With: casserole, cauliflower, comfort food, low carb

Shaved Cauliflower Salad with Pickled Onion Pears Brussels Sprouts Recipe

April 27, 2015 by Jeanette 17 Comments

Shaved Cauliflower Salad with Pickled Onion Pears Brussels Sprouts Watercress Medjool Dates and Cashews - crunchy, juicy and sweet, this healthy salad is drizzled with a honey balsamic flax seed oil dressing

Shaved Cauliflower Salad with Pickled Onion, Pears, Brussels Sprouts, Watercress, Medjool Dates and Cashews is crunchy, juicy, sweet and tangy – it’s a party in your mouth. Recently, my husband and I sampled a shaved cauliflower salad at a local restaurant. I’ve eaten my share of roasted cauliflower, and made salads with cauliflower florets, but…

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Filed Under: Clean Eating, cruciferous vegetables, dairy-free, gluten-free, New Year, salads, side dishes, vegetarian Tagged With: brussels sprouts, cauliflower, Medjool dates, pears, pickled onions, shaved cauliflower salad, watercress

Greek Roasted Lemon Cauliflower and Potatoes with Feta Cheese

December 30, 2014 by Jeanette 16 Comments

Roasted Greek Lemon Cauliflower and Potatoes with Feta Cheese - so easy and delicious, you'll want to add this to your side dish repertoire

Greek Roasted Lemon Cauliflower and Potatoes with Feta Cheese is an easy and flavorful side dish, with a touch of fresh mint. I’ve always wanted to try making Greek Lemon Potatoes but never gotten around to it. One of my best friends is married to a Greek and she has shared some Greek recipes with…

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Filed Under: Christmas, gluten-free, Holidays, side dishes, vegetarian Tagged With: cauliflower, Greek, Mediterranean, roasting vegetables, side dish

Hash Brown Cauliflower and Potatoes

October 2, 2014 by Jeanette 17 Comments

Cauliflower Potato Hash Browns © Jeanette's Healthy Living

Hash Brown Cauliflower and Potatoes make a healthy breakfast any day of the week. These days I’m really into shortcuts. Turning leftovers into a new meal has become very common around here. I’m still adjusting to cooking for a smaller family, and I hate throwing food away, so dinner becomes breakfast, or a snack in…

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Filed Under: Breakfast, Clean Eating, cruciferous vegetables, csa, dairy-free, gluten-free, healthy choices, vegan, vegetarian Tagged With: budget meals, cauliflower, hash browns, how to use leftovers, leftovers, paleo, potatoes

Broccoli Cauliflower Carrot Salad with Greek Yogurt Honey Dressing Recipe

April 17, 2014 by Jeanette 26 Comments

Broccoli Cauliflower Carrot Salad

This Broccoli Cauliflower Carrot Salad with Greek Yogurt Honey Dressing is perfect for Spring and Summer. Full of crunchiness from cauliflower, broccoli, and sunflower seeds, and complimented by juice grapes, this fresh salad is fun to eat and great for entertaining. The first time I had Broccoli Salad I was surprised at how good it was….

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Filed Under: Easter, gluten-free, healthy choices, salads, side dishes, vegetables Tagged With: carrots, cauliflower, Easter, Greek yogurt, healthy broccoli salad, Spring

Skinny Low Carb New England Cauliflower Clam Chowder Recipe

January 27, 2014 by Jeanette 39 Comments

Skinny New England Clam Chowder © Jeanette's Healthy Living

This Skinny Low Carb New England Cauliflower Clam Chowder is low carb, and no one will guess that cauliflower is the secret ingredient. I’ve got some exciting news! Last weekend, I was contacted by the producers of the Dr. Oz Show to come up with a healthy New England Clam Chowder for their Healthy Recipe Challenge. The…

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Filed Under: Clean Eating, gluten-free, healthy choices, lunch, soups Tagged With: cauliflower, cauliflower clam chowder, Dr Oz Show, healthy clam chowder, low carb, lowfat clam chowder, no potato clam chowder, skinny recipe

Recipes for Roasted Cauliflower and Stir-Fry Broccoli {Guest Post by Lisa Corrado: Cruciferous Vegetables}

October 25, 2010 by Jeanette 3 Comments

I am thrilled to present Lisa Corrado as my guest blogger today, who shares a similar interest in healthy living. Lisa, a registered nutritionist and chef, provides nutritional counseling and coaching, and supports corporate wellness initiatives. I really like Lisa’s approach that combines clinical nutrition with the practical side, which is cooking healthily.  Not only…

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Filed Under: Asian, Cooking For Cancer, cruciferous vegetables, vegan, vegetables, vegetarian Tagged With: anti-cancer vegetable, broccoli, cauliflower, cruciferous vegetables, Lisa Corrado

Hi! I'm Jeanette - welcome! Step into my kitchen, where you'll find healthy dishes packed with flavor and goodness.

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