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Gluten-Free Marbled Chocolate Banana Quick Bread Recipe

August 29, 2018 by Jeanette 17 Comments

Gluten Free Marbled Banana Chocolate Quick Bread - made with oat flour and almond flour, this quick bread is healthy and delicious!

Gluten-Free Marbled Chocolate Banana Quick Bread makes a healthy and delicious breakfast or snack. My mom made banana bread a lot when I was growing up, mostly because we always seemed to have lots of overripe bananas. When the weather is hot, bananas seem to turn brown even faster, so I, like my mom, end up making…

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Filed Under: Breads, Breakfast, gluten-free, vegetarian, whole grain Tagged With: almond flour, bananas, gluten-free, marbled cake, oat flour, quickbread

Bacon Cauliflower Garlic Fried Rice Recipe {Low Carb}

April 25, 2018 by Jeanette 10 Comments

Bacon Cauliflower Garlic Fried Rice - This is a low-carb, healthy and delicious version of Filipino garlic fried rice

Bacon Cauliflower Garlic Fried Rice is delicious served with a tangy Asian tomato ginger salad and fried egg for a healthy, low-carb breakfast. One of my best friends growing up was Filipino and I fondly remember the garlic fried rice her mom made for breakfast. I prefer savory breakfasts over sweet, so this bacon cauliflower garlic fried…

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Filed Under: Breakfast, Clean Eating, dairy-free, gluten-free, low carb, side dishes Tagged With: breakfast fried rice, cauliflower, cauliflower fried rice, gluten-free, low carb

Easy Tomato Paste Pasta Sauce Recipe

February 21, 2018 by Jeanette 47 Comments

Tomato Paste Pasta - only 3 ingredients - cheap, quick and easy

Tomato Paste Pasta Sauce is a quick and easy dish that comes together in less than 15 minutes. Perfect for nights when you don’t know what to make for dinner. I’ve been making this simple pasta for more than a decade. It is made with literally three ingredients ~ extra virgin olive oil, tomato paste and garlic….

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Filed Under: allergies, back-to-school, dairy-free, Dinner, gluten-free, lunch, main courses, Pantry Recipe, Pasta and Noodles, vegan, vegetarian, whole grain Tagged With: dairy-free, gluten-free, homemade tomato sauce, kid-friendly, pasta, quick and easy, tomato pasta, whole grain

20 Healthy Overnight Oatmeal Recipes

January 5, 2018 by Jeanette 80 Comments

Twenty Healthy Overnight Oatmeal Recipe Combinations - these no-cook oatmeal in mason jars are a quick, healthy grab-and-go breakfast. Make a batch for the week and use any of these 20 recipe combinations. Nutrition facts included in this post.

These healthy overnight oatmeal recipes make for a quick and easy grab-and-go breakfast throughout the week. If you’re looking for a healthy start to the day, overnight oatmeal in a jar is a fun way to get off on the right foot. By mixing and matching different fruit and nut combinations, you won’t tire of…

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Filed Under: Breakfast, Clean Eating, dairy-free, gluten-free, New Year, vegan, vegetarian, whole grain Tagged With: dairy-free, gluten-free, healthy, lactose-free, light, non-GMO, plant based, protein, Silk recipes, Silk soy milk, soy milk recipes, vegan

Asian Slaw with Spicy Peanut Salad Dressing Recipe

March 31, 2016 by Jeanette 4 Comments

Asian Slaw with Spicy Peanut Salad Dressing - this healthy salad is full of crunch and the spicy peanut salad dressing adds a punch of flavor!

This Asian Slaw with Spicy Peanut Salad Dressing is full of crunch and the spicy peanut dressing adds a punch. Sponsored by Silk. One of my favorite, cheap takeout meals as a graduate student was sesame noodles – which is really a peanut butter based sauce. Now that I’m watching my carbs more closely, I get my…

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Filed Under: Clean Eating, cruciferous vegetables, dairy-free, gluten-free, lunch, New Year, salads, side dishes, The Daniel Plan, vegan, vegetarian Tagged With: gluten-free, healthy salad, lactose-free, peanut butter, peanut sauce, plant based, Silk, Silk recipes, Silk Unsweetened Cashewmilk, sugar-free

Gluten-Free Apple Streusel Cake With Yogurt Cream Recipe

September 29, 2015 by Jeanette 30 Comments

Gluten-Free Apple Streusel Cake - this is the perfect Fall cake - it's even healthy enough for breakfast

This Gluten-Free Apple Streusel Cake is so light, you can enjoy it for breakfast or dessert. Once the weather turns cooler and Fall is in the air, I think of apples and pumpkins, especially since we live in the Northeast where the leaves are already starting to fall. This apple cake recipe from Cooking Light…

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Filed Under: Clean Eating, Desserts and Cookies, gluten-free, vegetarian Tagged With: #progressiveeats, apple cake, Fall, gluten-free, streusel topping

Gluten-Free Chocolate Oatmeal Pancakes and The Hershey Story

August 7, 2014 by Jeanette 27 Comments

Gluten-Free Chocolate Oatmeal Pancakes © Jeanette's Healthy Living

Gluten-Free Chocolate Oatmeal Pancakes are the ultimate breakfast treat, with rich dark chocolate flavor. Sponsored by The Hershey Company. Today, I’ve got a special treat for you ~ Gluten-Free Chocolate Oatmeal Pancakes, inspired by a recent visit to The Hershey Company. A few weeks ago, I had the opportunity to immerse myself in the world…

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Filed Under: Breakfast, gluten-free, vegetarian, Videos, whole grain Tagged With: chocolate pancakes, cocoa powder, gluten-free, Hershey, oatmeal, oatmeal pancakes, oats, video

Cajun Chicken Sausage Gumbo Stew Recipe

February 26, 2014 by Jeanette 7 Comments

Cajun Chicken Sausage Gumbo Stew

Today’s recipe for Cajun Chicken Sausage Gumbo Stew is full of New Orleans flavors. Add a little hot sauce if you like and serve with steamed rice and a green salad for a complete meal. Can you tell I like Cajun food? This all started eight years ago when my family went to Louisiana for…

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Filed Under: chicken, Clean Eating, dairy-free, Dinner, gluten-free, main courses, Pantry Recipe Tagged With: cajun, creole, gluten-free, gumbo, Mardi Gras

Maple-Glazed Salmon with Walnut Oil Vinaigrette {Gluten-Free and Heart Healthy 2013}

February 12, 2013 by Jeanette 2 Comments

Maple-Glazed-Salmon-Salad

Today is the third in a series of Heart Healthy Posts that a group of my friends and I are featuring for February as Heart Health Month. Today, I present my talented friend Carolyn from All Day I Dream About Food who blogs about low carb and gluten-free eating. Take it away Carolyn! Maple-Glazed Salmon…

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Filed Under: Dinner, Fish, gluten-free, healthy choices, Seafood Tagged With: All Day I Dream About Food, Carolyn Ketchum, gluten-free, Guest Post, heart health month, Heart Healthy Recipes

Warm Artichoke and Hearts of Palm Dip

May 11, 2012 by Jeanette 36 Comments

Warm Artichoke Hearts of Palm Dip

A few weeks ago, I wrote a post about Food as Medicine and shared my story of how this blog began as a place to record foods I made for my friends with cancer, as well as my personal journey to help feed my family healthy, delicious and beautiful food. I also shared my dream to…

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Filed Under: appetizers, Cancer, Cooking For Cancer, dairy-free, dips and sauces, gluten-free, healthy choices, Liquid/Soft Food Diet, snacks, Special Diets Tagged With: 50 Women Game Changers In Food, artichoke dip, dairy-free, food as medicine, gluten-free, healthy, hearts of palm, Zarela Martinez

Stir-Fry Spicy Kung Pao Chicken with Walnuts Recipe

May 4, 2012 by Jeanette 27 Comments

Stir-Fry Spicy Kung Pao Chicken with Fresh Vegetables and Walnuts

Stir-Fry Spicy Kung Pao Chicken was my husband’s favorite dish in college. I made this dish several times a week for him and his suite-mates. I’ve been on a spicy kick lately. Just last week, I made Chicken Tacos with Garlic and Chile Sauce, served with fresh jalapenos. Before serving the tacos to my kids,…

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Filed Under: Asian, chicken, dairy-free, Dinner, Family, gluten-free, healthy choices, main courses Tagged With: 50 Women Game Changers In Food, Chinese food, Gael Greene, gluten-free, healthy, Kung Pao Chicken, stir-fry

Muhammara {Roasted Red Pepper Walnut Dip} Recipe

April 30, 2012 by Jeanette 34 Comments

Muhammara (Roasted Red Pepper and Walnut Dip)

Muhammara is a roasted red pepper walnut dip that is perfect for dipping with vegetables or served with toasted pita bread. It is also delicious served on chicken and fish, or stirred into soups as a garnish. I first made Muhammara, a Middle Eastern roasted red pepper walnut dip four years ago. Muhammara originates from Aleppo,…

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Filed Under: appetizers, Cancer, Cooking For Cancer, dairy-free, dips and sauces, gluten-free, healthy choices, Liquid/Soft Food Diet, sauces, vegan, vegetarian Tagged With: anticancer, cancer, dairy-free, dip, gluten-free, muhammara, roasted peppers, sauce, secret recipe club, walnuts

Chicken In Garlic Chile Sauce Tacos Recipe

April 27, 2012 by Jeanette 29 Comments

Chicken in Garlic and Chile Sauce Tacos

This past Monday, I wrote about my passion for cooking for people with cancer and how I had gotten discouraged by someone’s remarks when I told them I wanted to teach cooking lessons for cancer patients and caregivers. Thanks to your support, and the support of my friends, family and Rebecca Katz, I am happy…

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Filed Under: chicken, dairy-free, Dinner, Family, gluten-free, healthy choices, main courses Tagged With: 50 Women Game Changers In Food, chicken tacos, dairy-free, Diana Kennedy, gluten-free, healthy, kid-friendly, Mexican tacos

Easy Breakfast Bruschetta with Tomato and Avocado Recipe

April 20, 2012 by Jeanette 27 Comments

Breakfast Bruschetta with Fresh Tomato

  Don’t forget to enter the Picnic for the Planet 2012 Giveaway to celebrate Earth day – ends April 22nd. This past week, there have a lot of late nights in our family. Spring is in full gear with all the kids’ activities and we are still trying to settle into a routine (although I’m…

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Filed Under: allergies, Breakfast, dairy-free, gluten-free, healthy choices, snacks, whole grain Tagged With: 50 Women Game Changers In Food, breakfast, bruschetta, dairy-free, gluten-free, healthy, nigella lawson, quick and easy, quick and easy appetizer, vegan, vegetarian

Gluten-Free Dark Chocolate Brownies

October 4, 2011 by Jeanette 20 Comments

Gluten Free Brownies

Oh my, can you believe these deep chocolatey brownies are gluten-free? I couldn’t, and my little guy was over the moon about these brownies. Even my skeptical boys who are not on a gluten-free diet thought these were amazing. Over the past nine months, I’ve learned to bake gluten-free and dairy-free for my little guy,…

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Filed Under: dairy-free, Desserts and Cookies, gluten-free, snacks, vegetarian, whole grain Tagged With: Adopt A Gluten-Free Blogger, allergy-free, brownies, chocolate, dairy-free, desserts, gluten-free, snacks

Thai Chicken Skewers

October 1, 2011 by Jeanette 19 Comments

Thai Chicken Skewers

Quick and easy weeknight dinners are a must for our family during the school year, and since we’ve been having an Indian Summer this past week, I decided to uncover the grill and throw some Thai Chicken Skewers on. My kids love anything on skewers – they’re fun to eat and quick to cook. I’ve…

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Filed Under: Asian, chicken, Dinner, main courses Tagged With: 50 Women Game Changers In Food, Asian, chicken, dairy-free, gluten-free, main course

Vegetarian Stuffed Peppers with Millet Black Bean Pilaf and Roasted Red Pepper Sauce

September 30, 2011 by Jeanette 35 Comments

Stuffed Peppers with Millet and Roasted Red Pepper Sauce

These Vegetarian Stuffed Peppers are stuffed with a millet black bean pilaf and topped with a beautiful roasted red pepper carrot pesto sauce. These beautiful vegetarian stuffed peppers happen to be vegan-adaptable and gluten-free too. If you’re vegan, either leave out the cheese in roasted red pepper carrot pesto, or substitute with a simple roasted…

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Filed Under: dairy-free, Dinner, gluten-free, main courses, side dishes, vegan, vegetarian, whole grain Tagged With: dairy-free, gluten-free, meatless, Meatless Monday, vegan, vegetarian, whole grains

Roasted Red Pepper Carrot Pesto Recipe

September 26, 2011 by Jeanette 29 Comments

Roasted Red Pepper Carrot Pesto

  Whole Grain Pasta with Roasted Red Pepper Carrot Pesto, Roasted Broccoli and Cherry Tomatoes   A while back, I wrote a post called “Super Sauces” that included a recipe for Spinach Basil Pesto and Roasted Red Pepper Sauce.  Since then, I’ve made a few other sauces that deserve to be included in this category…

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Filed Under: Cooking For Cancer, Dinner, dips and sauces, Liquid/Soft Food Diet, Pureed Food Diet, Special Diets, vegetarian Tagged With: csa, farmer's market, gluten-free, pesto, vegetarian

Oatmeal Peanut Chocolate Chip Cookies Recipe

September 23, 2011 by Jeanette 24 Comments

Gluten Free Oatmeal Peanut Chocolate Chip Cookies

These Oatmeal Peanut Chocolate Chip Cookies healthy, and are gluten-free and vegan. Sometimes I just need an excuse to make cookies. Believe it or not, my kids actually are not huge sweet eaters (although they do love their ice cream), but they do appreciate good home baked cookies once in a while, especially chocolate chip…

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Filed Under: allergies, dairy-free, Desserts and Cookies, gluten-free, snacks, vegetarian, whole grain Tagged With: allergy-free, allergy-friendly, dairy-free, gluten-free

Spiced Vegetarian Lentil Soup Recipe

September 19, 2011 by Jeanette 25 Comments

Vegetarian Lentil Apple Soup

Spiced Vegetarian Lentil Soup is a healthy and delicious vegan and vegetarian soup scented with warm spices. Today is “reveal day” for Group B of the Secret Recipe Club, created by Amanda of Amanda’s Cookin. So far, everything I’ve tried for the Secret Recipe Club has come out really well, including Baked Portobello Mushroom Fries, Anzac Cookies, and…

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Filed Under: Beans/Legumes, dairy-free, gluten-free, Pantry Recipe, soups, vegan Tagged With: dairy-free, gluten-free, lentil soup, secret recipe club, soup, soups

September 11 Remembrance – Chicken Noodle Soup For The Soul

September 11, 2011 by Jeanette 10 Comments

Homemade Chicken Noodle Soup For The Soul Today as we mark the 10th anniversary of the most devastating terrorist attack in America’s history, like so many people, I am experiencing a wide range of emotions…sadness, anxiety, shock, fear, uncertainty, and hope. The images conjured up by that day, 9-11-01, will be forever engraved in the…

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Filed Under: dairy-free, gluten-free, soups Tagged With: chicken, chicken noodle soup, gluten-free, soup

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Hi! I'm Jeanette - welcome! Step into my kitchen, where you'll find healthy dishes packed with flavor and goodness.

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