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14 Meal Planning Tips

September 22, 2017 by Jeanette Leave a Comment

Meal Planning Tips - 14 tips on how to get dinner on the table easier and with less stress

This post contains Meal Planning Tips for busy families who want to prepare healthy and delicious meals for their family. As a mom of four boys, I’ve made thousands of meals and learned to cook more efficiently over the past 20+ years. I’m sharing some of my time-saving tips that I hope will help reduce…

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Filed Under: Dinner, main courses, Meal Planning Tagged With: meal plan, meal planning, meal prep tips, Peapod

Turkey Taco Bean Enchiladas Recipe

April 24, 2017 by Jeanette 1 Comment

Turkey Taco Bean Enchiladas - freeze ahead of time and bake when ready to eat

Turkey Taco Bean Enchiladas are easy to make, kid-friendly, and freezer-friendly for busy weeknights. My youngest son loves Mexican food. In fact, I think he could survive on tacos, nachos, burrito bowls and enchiladas all week long. I’m going to Costa Rica with my oldest son this week, and it will be the first time…

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Filed Under: Clean Eating, Dinner, main courses Tagged With: freezer meal, ground turkey, make ahead, Mexican food, Peapod, sponsored post

Roasted Root Vegetable Soup with Brussels Sprout Pear Topping

March 22, 2017 by Jeanette 2 Comments

Roasted Root Vegetable Soup with Brussels Sprout Pear Topping - this velvety smooth soup topped with a cool crisp salad is healthy, delicious and vegan

Roasted Root Vegetable Soup with Brussels Sprout Pear Topping highlights winter vegetables at their peak. The soup is velvety smooth and topped with a cool, crunchy salad made with brussels sprouts and pears in a balsamic maple syrup dressing. Sponsored by Peapod. It’s supposed to be Spring, but it still feels like winter. We just had another winter…

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Filed Under: New Year, soups, vegan Tagged With: Peapod, root vegetables, sponsored post, winter produce, winter vegetables

Skinny Stuffed Baked Potato Soup

February 20, 2017 by Jeanette 10 Comments

Skinny Loaded Baked Potato Soup - this soup is so creamy and rich tasting that no one will know it's low carb and healthy

This Skinny Stuffed Baked Potato Soup is so rich and creamy that no one will know it’s low carb and healthy. When I think of comfort food, I think of soups, creamy rich foods, and carbs. Especially during the winter months, my body craves richer foods. So, I’ve been working on creating lighter versions of traditionally…

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Filed Under: gluten-free, Pureed Food Diet, soups Tagged With: cashews, cauliflower, healthy loaded baked potato soup, Peapod, sponsored post

Buffalo Chicken Burgers With Celery Carrot Slaw Recipe

January 30, 2017 by Jeanette 1 Comment

These Buffalo Chicken Burgers with Celery Carrot Slaw have all the flavors of the ever popular Buffalo chicken wing in slider form. They’re perfect for Game Day, Super Bowl parties, or pretty much any party. Sponsored by Peapod. Football has always been a huge part of our family. My husband is a football fanatic and my…

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Filed Under: appetizers, Game Day, Super Bowl Tagged With: buffalo chicken burger, Buffalo Chicken Sliders, Game Day, Peapod, sponsored post, Super Bowl

Butternut Squash Apple Kale Salad Recipe

November 21, 2016 by Jeanette 4 Comments

Butternut Squash Apple Kale Salad - this Fall harvest salad is delicious and packed with nutritious ingredients

Butternut Squash Apple Kale Salad is a delicious healthy Fall harvest salad that is perfect for the holiday season. Sponsored by Peapod. I created this festive fall harvest salad for Peapod’s holiday entertaining theme. Butternut Squash Apple Kale Salad is perfect for the holiday season. Hearty kale is dressed in a light maple apple cider…

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Filed Under: Clean Eating, dairy-free, gluten-free, Holidays, New Year, salads, Thanksgiving Tagged With: holiday salad, Peapod, sponsored post, thanksgiving

Thai Green Curry Chicken Zucchini Noodles Recipe

September 12, 2016 by Jeanette 6 Comments

Thai Green Curry Chicken Zucchini Noodles - this easy dinner recipe takes less than 20 minutes to cook. The coconut curry sauce is so delicious! Zucchini noodles are a low carb option for rice noodles ~ http:/jeanetteshealthyliving.com

These Thai Green Curry Chicken Zucchini Noodles take less than 20 minutes to cook. The rich, creamy, slightly spicy coconut Thai curry sauce is delicious and zucchini noodles are a low carb alternative to rice and rice noodles. This post is sponsored by Peapod I love Thai curry – sweet, salty, spicy flavors that are melded together…

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Filed Under: Asian, chicken, dairy-free, Dinner, gluten-free, main courses Tagged With: Peapod, sponsored post, Thai curry recipe, Thai green curry, zoodles, zucchini noodles

Raspberry Blueberry Oatmeal Cake Recipe

August 10, 2016 by Jeanette 14 Comments

Raspberry Blueberry Oatmeal Cake - this healthy cake features fresh summer berries and whole grain oat flour - you could almost eat this for breakfast! ~ https://jeanetteshealthyliving.com

This Raspberry Blueberry Oatmeal Cake features fresh summer berries and whole grain oat flour – you could almost eat this for breakfast! This post is sponsored by Peapod I love summer fruit, especially raspberries and blueberries. I used to sneak raspberries from my neighbor’s garden as a kid, and I remember picking blueberries on a…

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Filed Under: Clean Eating, dairy-free, Desserts and Cookies, gluten-free, vegan, vegetarian, whole grain Tagged With: blueberries, breakfast cake, Peapod, raspberries

Grilled Pineapple Split Sundae

August 3, 2016 by Jeanette 14 Comments

Grilled Pineapple Coconut Spiced Honey Sundae - this tropical sundae features sweet grilled pineapple and a honey cinnamon nutmeg ice cream sauce

This Grilled Pineapple Split Sundae has a tropical flare, featuring sweet grilled pineapple, coconut flakes and a honey cinnamon nutmeg ice cream sauce. This post is sponsored by Peapod I love grilling in the summer. It’s fast and versatile because you can grill an entire meal with minimal cleanup. I’ve grilled watermelon and bananas before but…

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Filed Under: Clean Eating, dairy-free, Desserts and Cookies, gluten-free, Summer Recipes, vegan, vegetarian Tagged With: grilled fruit, grilled pineapple, grilling fruit, grilling pineapple, Peapod

Tropical Shrimp Salad with Mango Mint Lime Dressing Recipe

May 23, 2016 by Jeanette 4 Comments

Tropical Shrimp Salad with Mango Lime Mint Dressing - you'll think you're sitting on a beach when you take a bite of this tropical theme salad

This Tropical Shrimp Salad with Mango Mint Lime Dressing will make you feel like you’re on a tropical island. Sponsored by Peapod. I love going to tropical islands like Hawaii or the Caribbean. There’s something about being surrounded by water, feeling the ocean breeze, and eating all the tropical fruits I can get my hands on. Last summer…

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Filed Under: Clean Eating, dairy-free, Dinner, gluten-free, lunch, main courses, salads, Seafood, shellfish, The Daniel Plan Tagged With: Peapod, shrimp shellfish, shrimp shellfish seafood, sponsored post

Rainbow Vegetable Wraps with Peanut Sauce Recipe

April 25, 2016 by Jeanette 10 Comments

Rainbow Vegetable Wraps with Peanut Sauce - these portable sandwiches are perfect for lunch or an afternoon snack - full of veggies and a delicious peanut sauce

These Rainbow Vegetable Wraps with Peanut Sauce are the perfect healthy, portable snack. These wrap sandwiches are stuffed with colorful vegetables, mango, and mint, and then served with an Asian-inspired peanut sauce. Sponsored by Peapod. I made these Rainbow Vegetable Wraps with Peanut Sauce for one of our Daniel Plan meetings and they were a…

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Filed Under: Clean Eating, dairy-free, gluten-free, lunch, New Year, snacks, The Daniel Plan, vegan, vegetarian, whole grain Tagged With: Daniel Plan Recipe, healthy portable snack, lunchbox, party food, Peapod, sponsored post, The Daniel Plan, vegan, vegetarian

Mini Crustless Asparagus Red Bell Pepper Ham Quiche Recipe

March 17, 2016 by Jeanette 11 Comments

Mini Crustless Asparagus Ham Red Pepper Quiche - these mini quiches are perfect for breakfast or brunch - they reheat well too!

Mini Crustless Asparagus Red Bell Pepper Ham Quiche are perfect for Easter breakfast or brunch, as well as weekdays. These mini quiches are also portable, reheat well, and are great for on-the-go days. Sponsored by Peapod. Today, I’m sharing an Easter Brunch recipe that I developed for Peapod. I love brunch and these Mini Crustless Asparagus…

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Filed Under: Breakfast, Clean Eating, Easter, gluten-free, Holidays Tagged With: brunch, Easter, Peapod, quiche, sponsored post

Whole Wheat Buttermilk Banana Chocolate Chip Pancakes with Fresh Strawberry Sauce Recipe

February 10, 2016 by Jeanette 15 Comments

Whole Wheat Strawberry Banana Pancakes - these healthy pancakes are topped with a fresh strawberry sauce. Treat your loved ones to these pancakes for Valentine's Day or any other special occasion!

Treat your loved ones to these Whole Wheat Buttermilk Banana Chocolate Chip Pancakes topped with Fresh Strawberry Sauce. Perfect for Valentine’s Day or any other special occasion! Sponsored by Peapod. Valentine’s Day is this coming weekend, so when the online grocery service, Peapod, asked me to develop a special Valentine’s Day breakfast recipe for their recipe site, I…

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Filed Under: Breakfast, Clean Eating, Holidays, vegetarian Tagged With: healthy breakfast, Peapod, sponsored post, Valentine's Day

Light Jalapeño Popper Dip Recipe

January 25, 2016 by Jeanette 12 Comments

Light Jalapeno Popper Dip - this lightened up version of a favorite dip is perfect for Game Day!

This Light Jalapeño Popper Dip is a healthy addition to any Game Day spread. Check out the recipe for the secret ingredient. Sponsored by Peapod. I remember the first time I bit into a jalapeño popper – it was so decadently cheesy, crusted with bread crumbs and just a bit spicy. Deep fried and stuffed…

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Filed Under: appetizers, dips and sauces, gluten-free, snacks, Super Bowl, vegetarian Tagged With: cottage cheese, game day food, healthy appetizer, Peapod, skinny recipe, sponsored post, Super Bowl

Skinny Queso Cheese Guacamole Dip Recipe

December 7, 2015 by Jeanette 13 Comments

Skinny Queso Cheese Guacamole Dip - no guilt with this lightened up double layer dip, perfect for gameday

Enjoy this Skinny Queso Cheese Guacamole Dip without guilt for Game Day. Sponsored by Peapod. Our family is full of football fans. In fact, we drove 24 hours round trip last weekend just to see the University of Michigan vs. Ohio State football game. Although Michigan lost, the school spirit was incredible, with over 100,000 people at…

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Filed Under: appetizers, Clean Eating, dips and sauces, gluten-free, Super Bowl, vegetarian Tagged With: cashew milk, healthy appetizer, healthy dip recipe, healthy football snacks, healthy tailgating recipes, Peapod

Roasted Butternut Squash Cider Soup Recipe

November 19, 2015 by Jeanette 6 Comments

Roasted Butternut Squash Cider Soup - this sweet spiced soup is perfect for Thanksgiving and the holiday season

This sweet spiced Roasted Butternut Squash Cider Soup is perfect for Thanksgiving and the rest of the holiday season. Sponsored by Peapod. I can’t believe next week is Thanksgiving already! November has been flying by and I have been planning my Thanksgiving menu. I used to find preparing Thanksgiving dinner extremely stressful. The amount of time…

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Filed Under: Clean Eating, gluten-free, Holidays, soups, Thanksgiving, vegetarian Tagged With: apple cider, entertaining, healthy butternut squash soup, holidays, Peapod, thanksgiving

Light Pumpkin Pie Gingersnap Parfaits Recipe

November 15, 2015 by Jeanette 10 Comments

Light Pumpkin Pie Gingersnap Parfait - this easy to assemble pumpkin pie in a jar recipe is perfect for a snack or dessert

These Light Pumpkin Pie Gingersnap Parfaits are perfect for a snack or dessert. Greek yogurt and nut milk lighten up these pumpkin pie in-a-jar desserts. These individual pumpkin pie parfaits are great for portion control and an elegant presentation. Sponsored by Peapod. I don’t think I’ve ever met anyone who doesn’t like pumpkin pie. Although…

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Filed Under: Clean Eating, Desserts and Cookies, gluten-free, Thanksgiving, vegetarian Tagged With: dessert in a jar, Fall, healthy dessert, light dessert, Peapod, pumpkin, sponsored post, thanksgiving

Crab Avocado Tomato Basil Appetizer with Wasabi Soy Dressing Recipe

September 21, 2015 by Jeanette 12 Comments

Crabmeat Avocado Tomato Basil Appetizer with Wasabi Soy Dressing - impress your guests with this beautiful presentation. The wasabi soy dressing spices things up a bit

This elegant Crab Avocado Tomato Basil Appetizer with Wasabi Soy Dressing is fresh, light and healthy. Sponsored by Peapod. I developed this Crab Avocado Tomato Basil Appetizer with Wasabi Soy Dressing Appetizer for Peapod.com, inspired by an appetizer at the Outback Steakhouse. This light and healthy appetizer is super versatile – it’s elegant enough to serve for a dinner…

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Filed Under: appetizers, Clean Eating, dairy-free, gluten-free, Holiday Appetizers, Seafood, shellfish Tagged With: appetizer, avocado, crab, Peapod

Gluten-Free Spicy Baked Chicken Tenders with Secret Sauce Recipe

August 24, 2015 by Jeanette 13 Comments

Spicy Baked Chicken Tenders with Secret Sauce - creole seasoning spices up these chicken tenders and the secret sauce is the perfect way to cool them down

These Gluten-Free Spicy Baked Chicken Tenders with Secret Sauce are a healthy version of everyone’s favorite chicken tenders. Sponsored by Peapod. Who doesn’t love chicken tenders. Today’s recipe features a spicy version of a childhood favorite served with my son’s “secret sauce.” We developed this recipe for Peapod, America’s leading online grocer, which features over 8,000…

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Filed Under: chicken, Clean Eating, Dinner, gluten-free, lunch, main courses, Sponsored Post Tagged With: almond flour, cajun, gluten-free chicken tenders, Peapod, secret sauce

Grilled Mediterranean Shrimp with Zucchini Noodles in a Packet

August 12, 2015 by Jeanette 9 Comments

Grilled Mediterranean Shrimp and Zucchini Noodles in a Packet - this is an amazingly simple and delicious meal, all cooked on the grill in a little foil wrapping. Low carb and healthy too.

Grilled Mediterranean Shrimp with Zucchini Noodles in a Packet is the perfect no fuss meal. These individual packets are great for portion control and for a nice presentation. 344 calories/6 Freestyle points per serving. Sponsored by Peapod. There are still a few more weeks of summer vacation before school starts, so we’ve been savoring every…

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Filed Under: Clean Eating, Dinner, gluten-free, main courses, Seafood, shellfish, Summer Recipes Tagged With: grilling, Mediterranean diet, Peapod, shrimp, zucchini noodles

Hi! I'm Jeanette - welcome! Step into my kitchen, where you'll find healthy dishes packed with flavor and goodness.

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