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Gluten-Free Spicy Baked Chicken Tenders with Secret Sauce Recipe

August 24, 2015 by Jeanette 13 Comments

Spicy Baked Chicken Tenders with Secret Sauce - creole seasoning spices up these chicken tenders and the secret sauce is the perfect way to cool them down

These Gluten-Free Spicy Baked Chicken Tenders with Secret Sauce are a healthy version of everyone’s favorite chicken tenders. Sponsored by Peapod. Who doesn’t love chicken tenders. Today’s recipe features a spicy version of a childhood favorite served with my son’s “secret sauce.” We developed this recipe for Peapod, America’s leading online grocer, which features over 8,000…

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Filed Under: chicken, Clean Eating, Dinner, gluten-free, lunch, main courses, Sponsored Post Tagged With: almond flour, cajun, gluten-free chicken tenders, Peapod, secret sauce

10 Healthy Living Tips for the Holidays

December 2, 2014 by Jeanette 34 Comments

Stress Reducing Recipe for the Holidays - try these tips to reduce stress and enjoy the holidays with loved ones

We’re in the thick of the holiday season and stress levels can get to an all time high. It’s supposed to be a time of celebration and enjoyment with family and friends, yet every year, I find it to be the most stressful time of the year. So, to help me and you try to…

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Filed Under: healthy choices, Healthy Living, Sponsored Post Tagged With: healthy living tips, Nourish snacks

Hearty Fall Harvest Vegetable Chorizo Sausage Soup {Low Carb}

November 10, 2014 by Jeanette 11 Comments

Fall Harvest Vegetable Chorizo Sausage Soup - this chunky soup is chockfull of vegetables and comfort food for the soul

This Hearty Fall Harvest Vegetable Chorizo Sausage Soup is nourishing and satisfying, and chockfull of in-season vegetables. Sponsored by A Sweet Life Diabetes Magazine. It’s definitely that time of year when people start craving hearty soups. Soups are a great way to take advantage of all the fresh produce that’s in season – carrots, celery, cabbage, cauliflower…

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Filed Under: Clean Eating, gluten-free, lunch, Pantry Recipe, soups, Sponsored Post Tagged With: Diabetes Awareness Month, low carb, recipes for diabetes

Gluten-Free Turkey Taco Nacho Casserole Recipe

October 14, 2014 by Jeanette 13 Comments

Gluten-Free Turkey Taco Nacho Casserole © Jeanette's Healthy Living

This Gluten-Free Turkey Taco Nacho Casserole is a fiesta to the eyes. Easy to make and filled with good for you ingredients, it makes a great weeknight meal. Disclosure: I was asked to participate in the McCormick Gluten-Free Recipe Mixes Launch as a member of the Healthy Aperture Blogger Network. I received free samples of McCormick…

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Filed Under: Clean Eating, Dinner, gluten-free, main courses, Pantry Recipe, Sponsored Post Tagged With: casserole, gluten-free taco seasoning, ground turkey, McCormicks, nachos, tacos

A Healthier Muffuletta Sandwich Recipe

July 30, 2014 by Jeanette 6 Comments

Muffaletta © Jeanette's Healthy Living

This Healthier Muffuletta Sandwich is lightened up so you can enjoy the full flavors of a Muffuletta without the guilt. Sponsored by Mezzetta. Have you ever heard of a Muffuletta? It’s a popular sandwich that originated in New Orleans among Italian immigrants. Think of it as a giant sandwich, traditionally made using a large, round…

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Filed Under: Clean Eating, Dinner, gluten-free, lunch, main courses, Sponsored Post Tagged With: healthy muffaletta, healthy muffuletta, lighter muffaletta, Make That Sandwich Contest, Mezzetta, muffaletta, sandwich, sponsored post

Potato Turnip Mushroom Gratin Recipe

November 20, 2013 by Jeanette 19 Comments

Potato Turnip Mushroom Gratin © Jeanette's Healthy Living

This Potato Turnip Mushroom Gratin is a nice addition to any holiday table, made lighter by the addition of vegetable stock and Greek yogurt. Dried mushrooms bump up the flavor profile in this recipe. Sponsored by Pacific Foods. As the weather turns cooler and holiday menus are planned, rich comfort foods seem to make more…

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Filed Under: Christmas, Clean Eating, gluten-free, healthy choices, Holidays, side dishes, Sponsored Post, Thanksgiving, vegetarian Tagged With: healthy gratin recipe, healthy holiday side dish recipe, thanksgiving, turnips

Cancer-Fighting Recipe: Roasted Mushrooms and Thyme {Superfood Research at City of Hope}

October 21, 2013 by Jeanette 19 Comments

Cancer-Fighting Oven Roasted Mushrooms and Thyme

Did you know that certain Superfoods might help fight cancer? This Cancer-Fighting Roasted Mushroom and Thyme recipe was inspired by a recent trip to City of Hope, a cancer research hospital. Recently, I had the amazing opportunity, along with an intimate group of women (including Lisa Stone, co-founder and CEO of BlogHer), to spend the…

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Filed Under: Cancer, Chemotherapy Recipes, Cooking For Cancer, dairy-free, gluten-free, healthy choices, Sponsored Post, vegan, vegetables, vegetarian Tagged With: anti-cancer, cancer, cancer fighting foods, cancer research\, cancer-fighting ingredients, City of Hope, cooking for cancer, superfoods

Exploring The Food and Wine of Australia

March 20, 2013 by Jeanette 7 Comments

Oyster Kilpatrick © Jeanette's Healthy Living

Sponsored by Tourism Australia. Recently, I was invited to attend a special Australian food and wine event in New York City at The Sunburnt Calf, where Chef Michael Moore prepared a sampling of Australian delights for us to taste, using healthy and fresh Australian-inspired cooking techniques. Chef Michael Moore is not only a chef and…

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Filed Under: Resources, Sponsored Post Tagged With: Australian food and wine, Australian tourism, Chef Michael Moore, Sunburnt Cafe

Sun WineFest 2013 Recap

February 2, 2013 by Jeanette Leave a Comment

Dorie Greenspan

Sponsored by Mohegan Sun. Last weekend, I had the distinct pleasure of attending the 10th Anniversary Sun Wine Fest event at Mohegan Sun. I’ve never been to such a large event and it was really quite the thrill. I was busy tweeting and sharing on Facebook and Instagram all the sights to be seen –…

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Filed Under: Resources, Sponsored Post Tagged With: Donatella Arpaia, Mohegan Sun, Robert Irvine, Sun WineFest '13, Todd English

Farm Fresh Restaurant Dining In Connecticut

June 14, 2012 by Jeanette 85 Comments

Warm Beet Salad with Foraged Mushrooms at Dressing Room in Westport, CT

I have lived in Connecticut for over 25 years – Wow, kind of scary! I moved here right after graduate school and have raised all four of my boys in the Nutmeg State. Never in a million years would I have thought that Connecticut would be my home for so many years. My husband is…

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Filed Under: community, csa, farmer's market, giveaway, Resources, Sponsored Post Tagged With: Connecticut tourism, farm fresh dining, farm-to-table restaurants, farmer's market, restaurants in Connecticut

Stir-Fry Noodles with Chicken, Shitake Mushrooms and Chinese Vegetables Recipe

February 21, 2012 by Jeanette 148 Comments

Stir-Fry Noodles with Chicken, Shitake Mushrooms and Chinese Vegetables

Stir-Fry Noodles with Chicken, Shitake Mushrooms and Chinese Vegetables is a delicious and healthy one dish meal. Sponsored by Barilla. When I first started introducing whole grains to my kids, I have to admit I was a bit sneaky. I’d use white whole wheat bread in French toast, sandwiches and grilled cheese. I also made…

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Filed Under: Asian, chicken, dairy-free, Dinner, Family, healthy choices, main courses, Pantry Recipe, Pasta and Noodles, Sponsored Post, whole grain Tagged With: Barilla whole grain pasta, sponsored post, stir-fry noodles, whole grain pasta, whole grains

Hi! I'm Jeanette - welcome! Step into my kitchen, where you'll find healthy dishes packed with flavor and goodness.

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