Jeanette's Healthy Living

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Cooking For Low Microbial Neutropenic Diet

September 20, 2017 by Jeanette 8 Comments

How To Cook for Microbial Neutropenic Diet

Recently, I was asked to help cook for a young girl who is on a low microbial neutropenic diet. I had never worked with this diet before, but after some research figured out it’s not as complicated as it sounds. A low microbial neutropenic diet is essentially a diet that ensures food is safe. Safe…

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Filed Under: Cancer, Cooking For Cancer Tagged With: cancer, low-microbial diet, neutropenic diet

Cooking For Cancer Patients Tips

September 18, 2017 by Jeanette 9 Comments

Cooking for Cancer Patients Tips

Cooking for cancer patients can be both challenging and rewarding. I have been cooking for cancer patients for over ten years and have learned a lot about the difficulties cancer patients face trying to stay well nourished throughout cancer treatment. I’ve put together some tips based on my experiences that I hope will help others who…

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Filed Under: Cancer, Cooking For Cancer Tagged With: cancer, cooking for cancer patients

Spinach Vegetable Barley Bean Soup

October 10, 2016 by Jeanette 4 Comments

Spinach Vegetable Barley Bean Soup - a nutritious, hearty soup packed with vitamins and minerals, perfect for Fall and Winter ~ https://jeanetteshealthyliving.com

Spinach Vegetable Barley Bean Soup is a hearty nutritious soup, perfect for Fall and Winter. This vegetarian soup is an excellent source of vitamins, minerals, protein and fiber. A bowl of this nutrient-rich vegetable soup is a healthy and delicious meal in a bowl. I first made this Spinach Vegetable Barley Bean Soup six years ago for…

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Filed Under: Clean Eating, Cooking For Cancer, New Year, Pantry Recipe, soups, vegan, vegetarian Tagged With: anti-cancer soup, cancer, cooking for cancer patients, food for cancer patients

Melanoma Skin Cancer Protection and Detection #MelanomaMonday

May 2, 2016 by Jeanette Leave a Comment

Melanoma Monday - Protect yourself and your family from skin cancer

This post is about Skin Cancer Prevention and Detection. Melanoma is the deadliest form of skin cancer, but you can protect yourself from getting it, and it can be successfully treated if detected early. Read this post to learn more. Sponsored by the American Academy of Dermatology. Today is Melanoma Monday and I’m helping the American Academy of…

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Filed Under: Cancer, Healthy Living Tagged With: #MelanomaMonday, American Academy of Dermatology, cancer, melanoma, skin cancer

Cancer-Fighting Recipe: Roasted Mushrooms and Thyme {Superfood Research at City of Hope}

October 21, 2013 by Jeanette 19 Comments

Cancer-Fighting Oven Roasted Mushrooms and Thyme

Did you know that certain Superfoods might help fight cancer? This Cancer-Fighting Roasted Mushroom and Thyme recipe was inspired by a recent trip to City of Hope, a cancer research hospital. Recently, I had the amazing opportunity, along with an intimate group of women (including Lisa Stone, co-founder and CEO of BlogHer), to spend the…

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Filed Under: Cancer, Chemotherapy Recipes, Cooking For Cancer, dairy-free, gluten-free, healthy choices, Sponsored Post, vegan, vegetables, vegetarian Tagged With: anti-cancer, cancer, cancer fighting foods, cancer research\, cancer-fighting ingredients, City of Hope, cooking for cancer, superfoods

Low Residue Diet Recipes: Braised Asparagus Tips

August 9, 2013 by Jeanette 9 Comments

Low Residue Braised Asparagus © Jeanette's Healthy Living

Low Residue Diet recipes can be flavorful – these Braised Asparagus Tips infuse flavor into vegetables while sticking to this strict diet. This method works well with almost any vegetable. Today, I’m sharing another Low Residue Diet Recipe. I hope this recipe will inspire those on this special diet to try something new and different, and put…

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Filed Under: Cancer, Cooking For Cancer, gluten-free, healthy choices, Low Residue Diet, resources, Resources, side dishes, vegetables Tagged With: asparagus tips, broth braised potatoes, cancer, low fiber diet, low fiber recipe, low residue diet, low residue diet recipe, low residue diet recipes

Quinoa Banana Chocolate Chip Cookie Recipe

July 27, 2012 by Jeanette 13 Comments

Quinoa Banana Chocolate Chip Cookies (gluten-free, dairy-free, egg-free, vegan)

It is with great sadness that I am informing you all that Cody passed away on August 5, 2012 after a valiant fight with neuroblastoma. Thank you all for your support in this fundraising effort for Cody’s family. They greatly appreciate everyone’s support. Today, I am posting the recipe for these Quinoa Banana Chocolate Chip…

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Filed Under: dairy-free, Desserts and Cookies, gluten-free, healthy choices, snacks, Special Diets, vegan, vegetarian, whole grain Tagged With: cancer, Cookies for Cody, gluten-free chocolate chip cookies, gluten-free cookies, quinoa cookies

Healthy Mixed Berry Popsicles for Cancer

July 2, 2012 by Jeanette 29 Comments

Berry Popsicles for Cancer

Today, I am thrilled to present the very first video on Jeanette’s Healthy Living, produced by two of my incredibly creative kids, Kyle and Alex. This video (at the end of this post) is especially meaningful because my youngest son, Alex, is making popsicles for a friend with cancer – he gets it. He has…

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Filed Under: Cancer, Chemotherapy Recipes, Cooking For Cancer, Desserts and Cookies, gluten-free, healthy choices, smoothies, Special Diets, vegetarian Tagged With: cancer, food as medicine, food during chemotherapy, food for mouthsores, HopeFULL Company, kids channel, kids cooking, kids in the kitchen, kids video, popsicles

Muhammara {Roasted Red Pepper Walnut Dip} Recipe

April 30, 2012 by Jeanette 34 Comments

Muhammara (Roasted Red Pepper and Walnut Dip)

Muhammara is a roasted red pepper walnut dip that is perfect for dipping with vegetables or served with toasted pita bread. It is also delicious served on chicken and fish, or stirred into soups as a garnish. I first made Muhammara, a Middle Eastern roasted red pepper walnut dip four years ago. Muhammara originates from Aleppo,…

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Filed Under: appetizers, Cancer, Cooking For Cancer, dairy-free, dips and sauces, gluten-free, healthy choices, Liquid/Soft Food Diet, sauces, vegan, vegetarian Tagged With: anticancer, cancer, dairy-free, dip, gluten-free, muhammara, roasted peppers, sauce, secret recipe club, walnuts

Food as Medicine – Anticancer Foods

April 23, 2012 by Jeanette 49 Comments

As some of you may know, I started Jeanette’s Healthy Living as a place to record and share foods I was cooking for friends with cancer as well as meals I was preparing for my family. In fact, the Anticancer Fireworks Black Bean Salsa featured at the top of this post was something I made…

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Filed Under: Cancer, Cooking For Cancer, Resources Tagged With: anticancer foods, cancer, cancer fighting foods, food as medicine, Rebecca Katz

National Pancreatic Cancer Awareness Month – Guest Post by Tina Case

November 12, 2011 by Jeanette 15 Comments

I am honored to present Tina Case as my guest blogger today.  Tina is a childhood friend of mine, who I reconnected with a little over a year ago when I started this blog. As you may know, the inspiration for starting this blog was my passion for cooking for people with cancer. Although the…

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Filed Under: Cancer, Family, Resources Tagged With: cancer, pancreatic cancer, pancreatic cancer awareness month, prostate cancer

Cancer-Fighting Foods and Recipes

July 4, 2010 by Jeanette Leave a Comment

Roasted Butternut Squash Cider Soup - this sweet spiced soup is perfect for Thanksgiving and the holiday season

I’m on a journey to learn as much as I can about cancer-fighting foods as well as disease prevention diets. I have two friends right now who have cancer, one with thyroid cancer (“J”) and the other with a recurrence of a really aggressive breast cancer (“B”). They have inspired me to start this blog,…

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Filed Under: Cooking For Cancer, Resources Tagged With: anti-cancer, cancer

Hi! I'm Jeanette - welcome! Step into my kitchen, where you'll find healthy dishes packed with flavor and goodness.

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