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Instant Pot Nacatamales Recipe

January 19, 2018 by Jeanette 8 Comments

Instant Pot Nacatamales - this Nicaraguan special occasion food is similar to a tamale, but with more variety in the fillings

Instant Pot Nacatamales are a special occasion and celebratory food native to Nicaragua. Nacatamales are similar to tamales in that masa dough and a filling are wrapped into individual packets using leaves. I taught myself how to  make these for a Nicaraguan friend by her request.  Last fall, I met Marcia, a Nicaraguan woman from…

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Filed Under: Cooking For Cancer, Dinner, Faith, gluten-free, Instant Pot, main courses Tagged With: comfort food, cooking for cancer patients, faith, Nicaraguan food, spiritual gifts

Cooking For Cancer Patients Tips

September 18, 2017 by Jeanette 9 Comments

Cooking for Cancer Patients Tips

Cooking for cancer patients can be both challenging and rewarding. I have been cooking for cancer patients for over ten years and have learned a lot about the difficulties cancer patients face trying to stay well nourished throughout cancer treatment. I’ve put together some tips based on my experiences that I hope will help others who…

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Filed Under: Cancer, Cooking For Cancer Tagged With: cancer, cooking for cancer patients

Spinach Vegetable Barley Bean Soup

October 10, 2016 by Jeanette 4 Comments

Spinach Vegetable Barley Bean Soup - a nutritious, hearty soup packed with vitamins and minerals, perfect for Fall and Winter ~ https://jeanetteshealthyliving.com

Spinach Vegetable Barley Bean Soup is a hearty nutritious soup, perfect for Fall and Winter. This vegetarian soup is an excellent source of vitamins, minerals, protein and fiber. A bowl of this nutrient-rich vegetable soup is a healthy and delicious meal in a bowl. I first made this Spinach Vegetable Barley Bean Soup six years ago for…

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Filed Under: Clean Eating, Cooking For Cancer, New Year, Pantry Recipe, soups, vegan, vegetarian Tagged With: anti-cancer soup, cancer, cooking for cancer patients, food for cancer patients

Foods That Fight Breast Cancer – Anti Cancer Recipes

November 11, 2010 by Jeanette 11 Comments

Do you believe there are foods that fight breast cancer and other cancers? This collection of anti-cancer recipes are foods that I’ve cooked for friends with cancer. I hope you find this inspirational and helpful, whether you’re battling cancer, cooking for someone with cancer, or just trying to stay healthy. Today, Meg Wolff, a writer…

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Filed Under: Cooking For Cancer, vegan, vegetarian, whole grain Tagged With: anticancer foods, anticancer recipes, cooking for cancer patients, recipes for cancer patients, recipes that fight cancer

Hi! I'm Jeanette - welcome! Step into my kitchen, where you'll find healthy dishes packed with flavor and goodness.

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