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Georgian Beet Green Pkhali Recipe

July 9, 2018 by Jeanette Leave a Comment

Georgian Beet Green Pkhali - pretty presentation of a traditional Georgian dish

Georgian Beet Green Pkhali are a traditional dish made with finely chopped beet greens, walnuts, garlic and herbs. Spinach Pkhali was one of the first Georgian dishes I tried when our Georgian friend invited us out for Georgian New Year a number of years ago. That evening remains fixed in my memory as everything we…

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Filed Under: dairy-free, gluten-free, side dishes, vegan, vegetarian Tagged With: Georgian cuisine, walnuts

Mom’s Baked Coconut Walnut Sweet Rice Cake Recipe

January 22, 2017 by Jeanette 29 Comments

Baked Coconut Sweet Rice Walnut Cake - this Chinese sticky rice cake is easy to make, not too sweet and perfect for Chinese New Year

Mom’s Baked Coconut Walnut Sweet Rice Cake is very easy to make and not too sweet. It’s the perfect treat to make for Chinese New Year. Sticky rice is traditionally eaten for Chinese New Year, so each year, I make some type of sticky rice cake (made with sweet rice). This particular recipe came from…

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Filed Under: Asian, Chinese New Year, Desserts and Cookies Tagged With: Chinese New Year, coconut milk, sticky rice cake, sweet rice flour, walnuts, year of the rooster

Blueberry Cranberry Walnut Aged Goat Cheese Salad Recipe

August 6, 2014 by Jeanette 19 Comments

Blueberry Cranberry Aged Goat Cheese Walnut Salad © Jeanette's Healthy Living

This Blueberry Cranberry Walnut Aged Goat Cheese Salad offers a beautiful balance of sweet, tangy and creamy all in a bowl. I don’t think I’ve met a person yet that doesn’t like blueberries. They’re one of the rare fruits in nature that have a brilliant blue color and they’re just plain cute and fun to…

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Filed Under: Clean Eating, csa, farmer's market, gluten-free, salads, side dishes, vegetarian Tagged With: aged goat cheese, blueberries, fruit and nut salad, green salad with fruit, walnuts

Walnut Crusted Seared Wasabi Salmon with Warm Napa Cabbage Salad Recipe

February 15, 2013 by Jeanette 19 Comments

Walnut Crusted Seared Wasabi Salmon © Jeanette's Healthy Living

Walnut Crusted Seared Wasabi Salmon with Warm Napa Cabbage Salad is a heart healthy meal, featuring salmon, walnuts, napa cabbage, and whole grain brown rice. February is American Heart Month and a group of health minded bloggers are gathering around to share lots of heart healthy recipes this week with a Gluten-Free & Heart Healthy…

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Filed Under: Asian, dairy-free, Dinner, Fish, gluten-free, healthy choices, lunch, main courses, Seafood, whole grain Tagged With: American Heart Month, heart health, Heart Healthy Recipes, napa cabbage, power foods, salmon, walnuts

Bar Americain Chopped Apple Salad

November 16, 2012 by Jeanette 10 Comments

Bar Americain Gala Apple Salad

Sponsored by Mohegan Sun. The weekend right before Hurricane Sandy hit, my husband and I took a trip up to Mohegan Sun with two other couples to celebrate a few big birthdays (ahem, me included), and a big anniversary (my hubby and I just celebrated our 25th anniversary!). Meatloaf was playing (now I’m really showing…

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Filed Under: gluten-free, Resources, side dishes, Thanksgiving, vegetables, vegetarian Tagged With: Bobby Flay, Bobby Flay's Bar Americain, Chopped Apple Salad, Meatloaf concert Mohegan Sun, Mohegan Sun, Mohegan Sun restaurants, pomegranate vinaigrette, walnuts

Muhammara {Roasted Red Pepper Walnut Dip} Recipe

April 30, 2012 by Jeanette 34 Comments

Muhammara (Roasted Red Pepper and Walnut Dip)

Muhammara is a roasted red pepper walnut dip that is perfect for dipping with vegetables or served with toasted pita bread. It is also delicious served on chicken and fish, or stirred into soups as a garnish. I first made Muhammara, a Middle Eastern roasted red pepper walnut dip four years ago. Muhammara originates from Aleppo,…

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Filed Under: appetizers, Cancer, Cooking For Cancer, dairy-free, dips and sauces, gluten-free, healthy choices, Liquid/Soft Food Diet, sauces, vegan, vegetarian Tagged With: anticancer, cancer, dairy-free, dip, gluten-free, muhammara, roasted peppers, sauce, secret recipe club, walnuts

Eggplant Walnut Dip Recipe

February 27, 2012 by Jeanette 51 Comments

Eggplant Walnut Dip

Eggplant Walnut Dip is a heart healthy dip that is inspired by a traditional Georgian Eggplant and Walnut dish. A few weeks ago, I wrote a post about heart disease, the #1 killer of women, including how to best prevent heart disease, what a heart healthy diet looks like, and what makes nuts heart healthy….

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Filed Under: appetizers, dairy-free, dips and sauces, gluten-free, healthy choices, Resources, vegan, vegetarian Tagged With: eggplant, Georgian cuisine, heart healthy recipe, omega 3 fatty acids, walnuts

Dark Chocolate Walnut Pomegranate Clusters Recipe

February 11, 2012 by Jeanette 21 Comments

Dark Chocolate Walnut Pomegranate Clusters

These Dark Chocolate Walnut Pomegranate Clusters are so easy to make and make the perfect party sweet. Next Tuesday is Valentine’s Day and I’ve been collecting cheery and bright ideas on my Valentine Pinterest Board the past few weeks, some healthier than others. Since February is Heart Disease Awareness Month, I wanted to come up…

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Filed Under: dairy-free, Desserts and Cookies, gluten-free, healthy choices, vegan Tagged With: dark chocolate, Heart Disease Awareness Month, heart health month, heart healthy, pomegranate, Valentine's Day, walnuts

Hi! I'm Jeanette - welcome! Step into my kitchen, where you'll find healthy dishes packed with flavor and goodness.

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