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Rise Above Heart Failure

October 7, 2015 by Jeanette 8 Comments

Heartie - inspiration for preventing heart failure

Rise Above Heart Failure by making small lifestyle changes, including twelve small changes you can make today. Sponsored by the American Heart Association. Do you know what heart failure is? I have to be honest – I thought I did, but I quickly realized I really didn’t after doing a little bit of research. If you…

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Filed Under: Clean Eating, Healthy Living Tagged With: American Heart Association, exercise, heart failure, heart health, heart healthy diet

Walnut Crusted Seared Wasabi Salmon with Warm Napa Cabbage Salad Recipe

February 15, 2013 by Jeanette 19 Comments

Walnut Crusted Seared Wasabi Salmon © Jeanette's Healthy Living

Walnut Crusted Seared Wasabi Salmon with Warm Napa Cabbage Salad is a heart healthy meal, featuring salmon, walnuts, napa cabbage, and whole grain brown rice. February is American Heart Month and a group of health minded bloggers are gathering around to share lots of heart healthy recipes this week with a Gluten-Free & Heart Healthy…

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Filed Under: Asian, dairy-free, Dinner, Fish, gluten-free, healthy choices, lunch, main courses, Seafood, whole grain Tagged With: American Heart Month, heart health, Heart Healthy Recipes, napa cabbage, power foods, salmon, walnuts

Gluten Free Chocolate Cranberry Walnut Cookies Recipe

January 16, 2013 by Jeanette 35 Comments

Healthy Chocolate Cranberry Walnut Cookies © Jeanette's Healthy Living

Gluten Free Chocolate Cranberry Walnut Cookies are a healthy dessert or snack, sure to please your sweet tooth. Is there such a thing as a healthy cookie? I don’t know, but I can tell you that the Gluten Free Chocolate Cranberry Walnut Cookies that I’m sharing today are healthier than most. Leaving the healthy talk…

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Filed Under: Christmas, dairy-free, Desserts and Cookies, gluten-free, healthy choices, vegetarian, whole grain Tagged With: Comfort Food Feast, Cooking Light, Food Network, gluten-free chocolate chip cookies, heart health

Hi! I'm Jeanette - welcome! Step into my kitchen, where you'll find healthy dishes packed with flavor and goodness.

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