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Banana Berry Flaxseed Smoothie Bowl Recipe #TasteTheGoodness

March 18, 2016 by Jeanette 2 Comments

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This Banana Berry Flaxseed Smoothie Bowl is light, nutritious and great for breakfast. Fresh berries top this dairy-free smoothie bowl. Sponsored by Silk.
Banana Berry Flaxseed Smoothie Bowl - this is a healthy way to start the day and it's dairy free! It includes coconut oil and ground flaxseeds for extra goodness.

Are you lactose intolerant, allergic to dairy, or looking for a plant-based alternative to yogurt? If so, Silk® has a line of Dairy-Free Yogurt Alternatives made from cultured soy (non-GMO Project Verified) that’s a great substitute for yogurt. This yogurt alternative is free of cholesterol, dairy, lactose, gluten, carrageenan or casein, and contains no artificial colors or flavors. And now, you can find Plain and Vanilla Silk® Dairy-Free Yogurt Alternatives in a larger 24 ounce size.

Banana Berry Flaxseed Smoothie Bowl - this is a healthy way to start the day and it's dairy free! It includes coconut oil and ground flaxseeds for extra goodness.

We have dairy intolerances in our family so I am always looking for dairy-free alternatives. Recently, one of my son’s college friends, who is lactose intolerant, visited and he wanted something light for breakfast. Fortunately, I had a container of Silk® Vanilla Dairy-Free Yogurt Alternative on hand and whipped up this simple Banana Berry Flaxseed Smoothie Bowl for him. He was so excited when I told him this smoothie bowl was dairy-free.

Banana Berry Flaxseed Smoothie Bowl - this is a healthy way to start the day and it's dairy free! It includes coconut oil and ground flaxseeds for extra goodness.

The smoothie base is made with Silk® Vanilla Dairy-Free Yogurt Alternative, frozen banana, omega-3 rich flaxseed and anti-inflammatory coconut oil. Then this smooth and creamy base is topped with fresh berries, walnuts and coconut.

Banana Berry Flaxseed Smoothie Bowl - this is a healthy way to start the day and it's dairy free!

Give this smoothie bowl a try – it’s light and delicious, and a great way to start the day!

Banana Berry Flaxseed Smoothie Bowl - this is a healthy way to start the day and it's dairy free!

To get your coupon to try Silk® Vanilla Dairy-Free Yogurt Alternative, click here.

Banana Berry Flaxseed Smoothie Bowl - this is a healthy way to start the day and it's dairy free!
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Banana Berry Flaxseed Smoothie Bowl

Servings 1

Ingredients

Smoothie

  • 1 5.3 ounce container SILK Vanilla Dairy-Free Yogurt Alternative
  • 1 cup frozen banana slices
  • 1 tablespoon ground flaxseeds
  • 1 tablespoon organic virgin coconut oil

Garnishes

  • strawberries
  • raspberries
  • blueberries
  • walnuts
  • unsweetened coconut

Instructions

  1. Place all Smoothie ingredients in a high speed blender and blend until smooth (if you use frozen bananas, you may need to use the tamper that comes with Vitamix blenders; otherwise use regular bananas). Transfer to serving dish.
  2. Garnish with fresh strawberries, raspberries, blueberries, walnuts and coconut.

This is a sponsored conversation written by me on behalf of Silk. The opinions and text are all mine.

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Filed Under: Breakfast, Clean Eating, dairy-free, gluten-free, New Year, smoothies, vegan, vegetarian Tagged With: coconut oil, dairy-free, flaxseeds, silk dairy free yogurt alternative, sponsored post, vegan

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Comments

  1. rachel@ atheltic avocado says

    March 18, 2016 at 8:21 am

    love the addition of flaxseed in this smoothie bowl! Gotta love all those toppings 🙂

    Reply
    • Jeanette says

      March 18, 2016 at 3:40 pm

      Thanks Rachel – the toppings are the fun part of these smoothie bowls 🙂

      Reply

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