These Gluten-Free Spicy Baked Chicken Tenders with Secret Sauce are a healthy version of everyone’s favorite chicken tenders. Sponsored by Peapod. Who doesn’t love chicken tenders. Today’s recipe features a spicy version of a childhood favorite served with my son’s “secret sauce.” We developed this recipe for Peapod, America’s leading online grocer, which features over 8,000…
Gluten-Free Recipes
Healthy Gluten-Free Recipes for anyone with gluten allergies or intolerances.
Pickled Jalapeño Peppers with Coriander and Garlic Recipe
Pickled Jalapeño Peppers with Coriander and Garlic are so easy to make at home. I go to the farmer’s market every week when I’m in town, and am just savoring all the summer produce. Recently, I spotted jalapeño peppers from farmer’s market and couldn’t resist. Jalapeño peppers are not the spiciest peppers I’ve eaten, but this…
Grilled Cauliflower with Rosemary and Thyme Recipe
Grilled Cauliflower with Rosemary and Thyme is the perfect summer side dish, scented with fresh herbs. I love no-fuss Summer grilling because it keeps the kitchen cool and there’s virtually no clean-up involved. Both proteins and vegetables can be grilled at the same time too, so there’s no need to turn on the stove or…
Grilled Mediterranean Shrimp with Zucchini Noodles in a Packet
Grilled Mediterranean Shrimp with Zucchini Noodles in a Packet is the perfect no fuss meal. These individual packets are great for portion control and for a nice presentation. 344 calories/6 Freestyle points per serving. Sponsored by Peapod. There are still a few more weeks of summer vacation before school starts, so we’ve been savoring every…
Green Bean Tomato Salad with Maple Basil Dressing Recipe
This Green Bean Tomato Salad with Maple Basil Dressing makes the most of summer green beans and tomatoes. Each week, I visit our local farmer’s market and pick up as much fresh produce as I can use for that week. I always buy tomatoes (because I am somewhat obsessed with summer tomatoes) and lately, I’ve been picking up…
Tomato Corn Potato Sausage Pesto Frittata Recipe
This Tomato Corn Potato Sausage Pesto Frittata is perfect for a hearty breakfast or brunch. Serve with a fresh fruit salad. This past Saturday, I made this hearty frittata for my family. I had announced the night before that I had an 11:00 appointment so if anyone wanted to breakfast, they’d need to be up by…
Grilled Chicken Shawarma with Fennel Spinach Tzatziki Sauce Recipe
This Grilled Chicken Shawarma with Fennel Spinach Tzatziki Sauce is full of spices and fresh herbs. We’re at the peak of summer grilling and by this time of year, I’m looking for new grilling ideas. My kids will try just about anything, so I was pleasantly surprised when one of my boys spotted a recipe…
Grilled Asparagus with Balsamic Soy Butter Sauce Recipe
This Grilled Asparagus with Balsamic Soy Butter Sauce is so easy and delicious – just four ingredients. Do you find it challenging coming up with different ways to prepare vegetables for dinner throughout the week? I try to serve a different vegetable each night, but lately, I’ve been getting tired of making vegetables the same…
Chicken Cheese Pasta Casserole With Parmesan Breadcrumb Topping Recipe
This Baked Chicken Cheese Pasta Casserole with Parmesan Breadcrumb Topping is an easy and delicious meal to make for your family or make for a friend. Recently, a friend of ours asked me to make dinner for him and his two girls. His daughter had just had spinal surgery and as a single dad, he…
Kale Mint Basil Pesto Recipe
This Kale Mint Basil Pesto is a great way to enjoy summer kale and fresh herbs at their peak. Toss it with pasta, add it to potato salad, spread it on sandwiches or pizza. It’s that time of year when I make fresh pesto using kale from the farmer’s market and other herbs. Over the…
Watermelon Mint Aged Goat Cheese Salad Recipe
Watermelon Mint Aged Goat Cheese is the perfect Summer salad that balances sweet and salty flavors. Every summer we look forward to all the watermelon that pops up in the supermarket. Although we mostly eat it as sliced wedges or in Watermelon Mint Freezes, I start to look for more interesting ways to enjoy this juicy,…
Pasta Primavera with Fresh Tomatoes, Basil and Garlic Recipe
This Pasta Primavera with Fresh Tomatoes, Basil and Garlic takes just 30 minutes to prepare, perfect for a quick and easy dinner. The key is to use the freshest tomatoes and best extra virgin olive oil you can find. Our family just got back from an incredible family vacation on the island of St. Martin…
SCD GAPS Diet Raspberry Ice Cream Recipe
SCD GAPS Diet Raspberry Ice Cream is made with just three ingredients – no ice cream machine required. Who doesn’t love ice cream, especially homemade ice cream. This Raspberry Ice Cream is made with just three ingredients – homemade creme fraiche (SCD and GAPS Diet friendly), frozen raspberries and honey. Because it’s made with SCD…
Sauteed Swiss Chard with Carrots and Celery Recipe
Sauteed Swiss Chard with Carrots and Celery is a deliciously easy way to prepare this healthy vegetable. I’m always looking for new ways to get my boys to eat leafy green vegetables. Out of all the vegetables, I’ve found leafy green veggies to be the hardest sell. Over the years, I’ve turned kale into pesto,…
SCD GAPS Diet Sour Cream Creme Fraiche Recipe
SCD GAPS Diet Sour Cream Creme Fraiche is naturally virtually lactose free and makes the perfect base for a rich and creamy ice cream. Recently, I’ve been trying a few basic SCD GAPS Diet recipes as part of the learning process about the SCD and GAPS diet. The first recipe I tried was homemade fermented…
Gluten-Free Tomato Pie Recipe (SCD GAPS Diet)
This Gluten-Free Tomato Pie is scented with rosemary and basil. It’s perfect for lunch or as a side dish. Have you ever tried tomato pie? I know the thought of a savory pie might throw some of you. It certainly did confuse one of my kids when I told him I was serving him tomato…
Homemade SCD GAPS Diet Mayonnaise Recipe
Homemade SCD GAPS Diet Mayonnaise is so easy to make and so much better than store-bought. Have you ever read the ingredient label on a jar of mayonnaise? Here’s the ingredient label for a popular mayonnaise brand (their olive oil version): WATER, SOYBEAN OIL, OLIVE OIL, WHOLE EGGS AND EGG YOLKS, MODIFIED POTATO STARCH, VINEGAR,…
Homemade SCD GAPS Diet Yogurt Recipe
This Homemade SCD GAPS Diet Yogurt is fermented for 24 hours, making it virtually lactose free and easier to digest. Enjoy with fresh fruit and honey for breakfast for an afternoon snack. Have you heard of the SCD or GAPS Diet? SCD stands for Specific Carbohydrate Diet. I first came across this diet when my youngest…
Gluten-Free Banana Chocolate Peanut Butter Quick Bread Recipe
This Gluten-Free Banana Chocolate Peanut Butter Quick Bread is perfect for breakfast or as a healthy snack. Imagine a banana dipped in peanut butter and chocolate. That’s what this quick bread is all about. Swirls of chocolate batter and peanut butter batter run throughout this banana bread. Pure yumminess. Recently, I bought a jar of…
Copycat Mrs Green’s Hail To The Kale Salad Recipe
This copycat version of Mrs Green’s Hail To The Kale Salad is additively good – you’ll want to make a big batch and eat it for lunch throughout the week. A while back, I went to a church retreat called We Want More that was packed into a little over a day. It was an intense session…
Cashew Miso Kale Chips Recipe
These Cashew Miso Kale Chips are packed with umami flavors and make a healthy snack. I remember the first time I tried kale chips. One of our friend’s sons was on a raw food diet and made kale chips in a dehydrator on a regular basis. They were addicting and no one could eat just…
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