This Kale Mint Basil Pesto is a great way to enjoy summer kale and fresh herbs at their peak. Toss it with pasta, add it to potato salad, spread it on sandwiches or pizza. It’s that time of year when I make fresh pesto using kale from the farmer’s market and other herbs. Over the…
SCD GAPS Diet Raspberry Ice Cream Recipe
SCD GAPS Diet Raspberry Ice Cream is made with just three ingredients – no ice cream machine required. Who doesn’t love ice cream, especially homemade ice cream. This Raspberry Ice Cream is made with just three ingredients – homemade creme fraiche (SCD and GAPS Diet friendly), frozen raspberries and honey. Because it’s made with SCD…
Gluten-Free Tomato Pie Recipe (SCD GAPS Diet)
This Gluten-Free Tomato Pie is scented with rosemary and basil. It’s perfect for lunch or as a side dish. Have you ever tried tomato pie? I know the thought of a savory pie might throw some of you. It certainly did confuse one of my kids when I told him I was serving him tomato…
Homemade SCD GAPS Diet Mayonnaise Recipe
Homemade SCD GAPS Diet Mayonnaise is so easy to make and so much better than store-bought. Have you ever read the ingredient label on a jar of mayonnaise? Here’s the ingredient label for a popular mayonnaise brand (their olive oil version): WATER, SOYBEAN OIL, OLIVE OIL, WHOLE EGGS AND EGG YOLKS, MODIFIED POTATO STARCH, VINEGAR,…
Homemade SCD GAPS Diet Yogurt Recipe
This Homemade SCD GAPS Diet Yogurt is fermented for 24 hours, making it virtually lactose free and easier to digest. Enjoy with fresh fruit and honey for breakfast for an afternoon snack. Have you heard of the SCD or GAPS Diet? SCD stands for Specific Carbohydrate Diet. I first came across this diet when my youngest…