Jeanette's Healthy Living

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How To Make Tea Smoked Fish in a Wok

January 22, 2015 by Jeanette 28 Comments

Tea Smoked Fish in a Wok - this post shows how easy it is to smoke fish at home - no need for an expensive smoker

This post shows you how to make Tea Smoked Fish in a Wok – it’s a lot easier than you think, no fancy equipment required. Have you tried smoking food at home? You can smoke just about anything, and you don’t need a fancy smoker to smoke food. I tried to justify buying a smoker…

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Filed Under: dairy-free, Dinner, gluten-free, main courses, Recipes For Foodies, Seafood Tagged With: how-to, Recipe Redux, smoked fish, smoking food, tea smoking, wok smoking

How To Pit Cherries with a Chopstick

July 24, 2014 by Jeanette 4 Comments

How To Pit Cherries with a Chopstick © Jeanette's Healthy Living

This easy and inexpensive way of pitting cherries with a chopstick is a trick that’s good to have in your back pocket when cherries are at their peak. Have you ever wondered how to pit cherries without a cherry pitter? Well, recently, I made Healthy Fruit Punch Popsicles with fresh cherries and needed some pitted…

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Filed Under: Clean Eating, Desserts and Cookies, How To, vegan, vegetarian, Videos Tagged With: cherries, how-to, pitting cherries, video

How To Make The Perfect Poached Egg – Sous Vide Cooking {Video}

March 21, 2014 by Jeanette 19 Comments

The Perfect Sous Vide Poached Egg

I’ve been wanting to learn how to make the Perfect Poached Egg – Sous Vide style for a while, made using the sous vide technique. This “fancy” technique simply means cooking food at a precise temperature for a period of time so that it achieves the “perfect” consistency or texture. The most critical piece of equipment…

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Filed Under: Breakfast, Clean Eating, dairy-free, gluten-free, healthy choices Tagged With: how-to, poached eggs, sous vide, sous vide cooking, sous vide poached egg, the perfect poached egg, video

How To Peel Kiwi Fruit

October 19, 2012 by Jeanette 10 Comments

How To Peel and Cut Kiwi Fruit

This post shows you how to peel kiwi fruit. It’s easy! I’ve been thinking that the preparation that goes into some of my recipes might be obvious to me, but not to you. So, on occasion, I will be posting “how-to’s” in case you might not know how to peel and segment a grapefruit, how…

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Filed Under: dairy-free, gluten-free, healthy choices, vegan, vegetarian Tagged With: how to peel kiwi fruit, how-to, kiwi fruit health benefits, kiwi fruit nutrition

How To Cook Beans

October 5, 2010 by Jeanette 4 Comments

Dried Black Beans   Beans are a great source of fiber and protein, and are naturally low in fat (1 cup of cooked black beans has 15 grams fiber, 15 grams protein, 2 grams fat, and 0 grams saturated fat). In addition, beans are considered antioxidant “superstars,” given their rich antioxidant level, which helps fight…

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Filed Under: Beans/Legumes, dairy-free, gluten-free, healthy choices, Pantry Recipe, vegan, vegetarian Tagged With: black beans, how-to

Hi! I'm Jeanette - welcome! Step into my kitchen, where you'll find healthy dishes packed with flavor and goodness.

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