This Winter Tuna Nicoise Salad with Quinoa and Roasted Vegetables is hearty, delicious and healthy. There’s a restaurant in town that makes a fabulous Tuna Nicoise Salad – they even poach their own tuna in oil. When this restaurant first opened, they were using a high quality canned tuna, but later decided to make their…
Roasted Asparagus with Parmesan Crust Recipe
This Roasted Asparagus with Parmesan Crust is an easy, delicious and kid-friendly side dish. Asparagus is one of the easiest vegetables to prepare. Although you can buy a fancy asparagus steamer, there’s no need to if you simply roast them. Roasting vegetables is one of the easiest and most delicious ways to enjoy almost any…
Recipe for Roasted Asparagus and Cherry Tomatoes
With Spring just around the corner, I’m looking forward to all the fresh produce that will show up soon in local markets. The other day, I picked up a large container of cherry tomatoes and a big bag of asparagus from Costco’s. It’s impossible to buy anything in small quantities at Costco’s, so I’ve been…
Oven Roasted Vegetables with Sage and Thyme Recipe
Did you know that eating the right foods can help you feel more energetic and contribute to a good mood? According to Joy Bauer’s Food Cures, high quality carbohydrates and protein (found primarily in plant foods) contain vitamins, minerals and other nutrients that help contribute to a good mood. These include whole grains, legumes, vegetables…