Kale Guacamole is the perfect way to sneak in some healthy dark leafy greens. Recently, I sampled some kale guacamole at a local market and was surprised by how much I liked it. I’m a big fan of kale but I have to admit I was skeptical about mixing kale in with guacamole. The key…
Cincinnati Chili Refried Bean Cheese Dip
This Chili Refried Bean Cheese Dip makes a hearty and healthy after-school snack, and is also great for Game Day. My son eats lunch at 10:00AM at school (which is crazy!), so by the time he walks in the door after school, he is famished. Now that school has settled in, we’ve gotten into a…
Gluten-Free Buffalo Chicken Nuggets Recipe for Super Bowl Sunday
I know what you’re thinking…what are chicken nuggets doing on a healthy living blog. Well, for all you football fans, Super Bowl Sunday is this weekend, and buffalo wings are one of the most popular foods that are eaten that day. In fact, according to the National Chicken Council, Americans are expected to eat 1.25…