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Roasted Kabocha Squash Dip

November 4, 2019 by Jeanette 1 Comment

Kabocha Squash Dip

Roasted Kabocha Squash Dip is a healthy and delicious dip, perfect for a snack or for a party. A generous and very gifted family invited 50 women from our church to their home for a Fall gathering. They put out an amazing spread of food for all of us to enjoy. I was asked to…

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Filed Under: appetizers, dips and sauces, Thanksgiving Tagged With: healthy dip, winter squash

Skinny Hot Spinach Dip Recipe

November 2, 2016 by Jeanette 32 Comments

Skinny Hot Spinach Dip - this healthy dip is high in protein and great for an after-school snack or party

This Skinny Hot Spinach Dip is a deliciously light dip that is packed with nutrition and protein. Great for an after-school snack, Game Day, or parties. I came up with this Skinny Hot Spinach Dip recipe four years ago as a healthy after-school snack for my youngest son.  I still remember him telling me it…

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Filed Under: appetizers, dips and sauces, gluten-free, green leafy vegetables, healthy choices, Holiday Appetizers, vegetarian Tagged With: cottage cheese in dip, cream cheese substitute, Food Network Fall Fest, healthier football snacks, healthy dip, healthy spinach dip, hot spinach dip, skinny spinach dip

Cincinnati Chili Refried Bean Cheese Dip

September 18, 2014 by Jeanette 8 Comments

Cincinnati Chili Refried Bean Cheese Dip © Jeanette's Healthy Living

This Chili Refried Bean Cheese Dip makes a hearty and healthy after-school snack, and is also great for Game Day. My son eats lunch at 10:00AM at school (which is crazy!), so by the time he walks in the door after school, he is famished. Now that school has settled in, we’ve gotten into a…

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Filed Under: appetizers, Clean Eating, dips and sauces, gluten-free, snacks Tagged With: bean dip, chili dip, Food Network, game day food, healthy dip, healthy snack, Healthy Super Bowl Dips, healthy Super Bowl recipe, Healthy Super Bowl Snacks, summer soiree

A Healthy Italian Submarine (“Hoagie”) Dip Recipe for Super Bowl

January 29, 2013 by Jeanette 10 Comments

Healthy Italian Hoagie Dip © Jeanette's Healthy Living

Super Bowl is this coming weekend, and there are going to parties serving all sorts of unhealthy fare. In fact, Super Bowl Sunday is the second biggest day of food consumption after Thanksgiving! Traditionally, foods served for this celebration are on the greasier, heavier side and tend to be meat heavy (think chicken wings, Italian…

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Filed Under: appetizers, dips and sauces, gluten-free, healthy choices, Super Bowl Tagged With: Columbus Naturals Products, healthy dip, Healthy Super Bowl Dips, Healthy Super Bowl Foods, Hoagie Dip, Italian Sub Dip

Roasted Corn Black Bean Avocado Salsa Recipe

July 23, 2012 by Jeanette 14 Comments

Corn Black Bean Avocado Salsa

Roasted Corn Black Bean Avocado Salsa is a healthy and delicious dip or salsa enjoyed as a snack or served with grilled chicken or fish. Today, Alex is making one of his favorite dips – Roasted Corn Avocado Black Bean Salsa. I’ve been making this as a healthy snack over the past year, so I’m…

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Filed Under: Beans/Legumes, Cooking For Cancer, csa, dairy-free, dips and sauces, gluten-free, healthy choices, Kids Cooking, snacks, vegan, vegetarian Tagged With: avocado salsa, bean salsa, corn salsa, healthy dip, healthy snack, kids cooking, kids in the kitchen, salsa

Hi! I'm Jeanette - welcome! Step into my kitchen, where you'll find healthy dishes packed with flavor and goodness.

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