Roasted Kabocha Squash Dip is a healthy and delicious dip, perfect for a snack or for a party. A generous and very gifted family invited 50 women from our church to their home for a Fall gathering. They put out an amazing spread of food for all of us to enjoy. I was asked to…
Skinny Hot Spinach Dip Recipe
This Skinny Hot Spinach Dip is a deliciously light dip that is packed with nutrition and protein. Great for an after-school snack, Game Day, or parties. I came up with this Skinny Hot Spinach Dip recipe four years ago as a healthy after-school snack for my youngest son. I still remember him telling me it…
Cincinnati Chili Refried Bean Cheese Dip
This Chili Refried Bean Cheese Dip makes a hearty and healthy after-school snack, and is also great for Game Day. My son eats lunch at 10:00AM at school (which is crazy!), so by the time he walks in the door after school, he is famished. Now that school has settled in, we’ve gotten into a…
A Healthy Italian Submarine (“Hoagie”) Dip Recipe for Super Bowl
Super Bowl is this coming weekend, and there are going to parties serving all sorts of unhealthy fare. In fact, Super Bowl Sunday is the second biggest day of food consumption after Thanksgiving! Traditionally, foods served for this celebration are on the greasier, heavier side and tend to be meat heavy (think chicken wings, Italian…
Roasted Corn Black Bean Avocado Salsa Recipe
Roasted Corn Black Bean Avocado Salsa is a healthy and delicious dip or salsa enjoyed as a snack or served with grilled chicken or fish. Today, Alex is making one of his favorite dips – Roasted Corn Avocado Black Bean Salsa. I’ve been making this as a healthy snack over the past year, so I’m…