This Indian Spiced Quinoa Pilaf with Peas recipe takes less than 30 minutes to prepare. Fragrant with whole spices, including cardamon, cinnamon, cloves and cumin seeds, this side dish is deliciously healthy. A number of years ago, I took a few Indian cooking classes from a local woman. She was a fabulous home cook who…
Dairy-free Allergy-Friendly Recipes
Dairy-free Recipes so good you won't feel like you're missing out.
My Dad’s Chinese Sticky Honey Spareribs Recipe
My Dad’s Chinese Sticky Honey Spareribs Recipe is a family recipe that has just 3 main ingredients – the trick to these sticky ribs is in the cooking process. Watch the video to see the cooking process. Growing up, my Dad had his specialty dishes that he’d prepare every once in a while, and these…
Stir Fry Beef and Asparagus in Oyster Sauce Recipe + 4 Tips for the Perfect Stir Fry
Learn how to make Stir-Fry Beef and Asparagus in Oyster Sauce and 4 Tips for the Perfect Stir Fry. What you’ll learn: 4 Tips for the Perfect Stir Fry Ingredients for the Perfect Stir Fry Stir Fry Beef with Oyster Sauce is a classic Chinese dish that I’ve made so many times that I don’t even…
Banana Chocolate Chip Oat Flaxseed Almond Muffins Recipe
These Banana Chocolate Chip Oat Flaxseed Almond Muffins use healthy flaxseed to replace half the oil in the typical muffin recipe. I love cooking for other people, especially folks who are going through a rough patch and need a little help with meals. One of my friends that I’ve been cooking for over the past…
Mineral Rich Chicken Bone Broth Recipe {Paleo}
This Mineral Rich Chicken Bone Broth is a staple recipe every cook should have – sip it as is, or use it as a base in soups, sauces and stews. I’ve been making lots of soup this winter, and keeping my freezer and refrigerator full of bone broths. Oftentimes, I have extra chicken bones and vegetable…
Mineral Rich Beef Bone Broth Recipe {Paleo}
This Mineral Rich Beef Bone Broth is great for sipping as well as using in soups and sauces. Bone broths are all the rage these days, selling for as much as a cup of Starbucks coffee at some places. These bone broths are nothing like the kind you buy at the supermarket. They’re rich in minerals…
Chocolate Peanut Butter Steel Cut Oatmeal Breakfast Bake
This Chocolate Peanut Butter Steel Cut Oatmeal Breakfast Bake is a hearty breakfast for a cold winter day. It’s been freezing the past few weeks – in the single digits and teens, and if you count windchill, it was negative 6 degrees the other day. I have to admit February is the toughest month for…
10 Symbolic Chinese New Year Recipes
Ring in the Chinese New Year with a few of these Symbolic Chinese New Year recipes. Today is Chinese New Year and it’s the year of the Goat, Sheep or Ram. Food is a very important part of Chinese culture, so for Chinese New Year, it is especially important to eat foods that symbolize good…
Chinese Marbled Tea Eggs Recipe
Chinese Marbled Tea Eggs are beautiful an easy to make. The first time I saw marbled tea eggs, I was intrigued. How was the marbled pattern made? Little did I know just how simple the process was. Eggs are hard boiled, then cracked all around. The cracked hard boiled eggs are then steeped in a…
Recipe for Homemade Chicken Soup Full of Love
Make this Recipe for Homemade Chicken Soup Full of Love for a loved one to show how much you care. There’s no better way to show you love someone than by cooking for them. I truly believe that. When you cook for someone, they know you’ve taken the time to shop for the best ingredients,…
My Mom’s Coconut Sticky Rice Cake for Chinese New Year
I fondly remember eating My Mom’s Coconut Sticky Rice Cake growing up. It’s the perfect ending to a Chinese meal – not too sweet and full of coconut flavor. Recently, my mom gave me a copy of all her treasured recipes she’s been collecting over the years. Some of the recipes are original recipes she…
Sugar-Free Low-Carb Dairy-Free Chocolate Mousse Recipe
This Sugar-Free Low-Carb Dairy-Free Chocolate Mousse is secretly healthy, the perfect treat for chocolate lovers. Valentine’s Day is this Saturday and I’ve got the perfect chocolate dessert for your loved one that is healthy and sugar-free too! After all, what’s Valentine’s Day without some chocolate. This recipe for Sugar-Free Low-Carb Dairy-Free Chocolate Mousse comes from my friend…
Slow Cooker Chinese Soy Sauce Chicken Wings Recipe
Enjoy the authentic flavors of this sweet and savory Slow Cooker Chinese Soy Sauce Chicken Wings. Did any of you watch the preview episodes of Fresh Off The Boat last week? This series is based off the life of Eddie Huang, a chef and food personality, who wrote Fresh Off The Boat: A Memoir. I’ve been…
Winter Tuna Nicoise Salad with Quinoa and Roasted Vegetables
This Winter Tuna Nicoise Salad with Quinoa and Roasted Vegetables is hearty, delicious and healthy. There’s a restaurant in town that makes a fabulous Tuna Nicoise Salad – they even poach their own tuna in oil. When this restaurant first opened, they were using a high quality canned tuna, but later decided to make their…
Spiced Pumpkin Spelt Oat Quick Bread Recipe
Cut a slice of this healthy Spiced Pumpkin Spelt Oat Quick Bread for breakfast or an afternoon snack. Made with whole grain flours and flaxseed, it’s full of goodness. Pumpkin is one of those seasonal ingredients that seems to go back on the shelf after the holidays. To be honest, I was getting a little…
Slow Cooker Chinese Curry Chicken Recipe
This Slow Cooker Chinese Curry Chicken is pure comfort food. Cooked in a slow cooker, the meat falls right off the bone. I’ve been making this Chinese Chicken Curry Chicken for years and it continues to be our family favorite. My mom used to make curry chicken when I was growing up, but hers was different….
Orange Pomegranate Salad with Fennel Pollen and Toasted Quinoa
Orange Pomegranate Salad with Fennel Pollen and Toasted Quinoa is full of bright colors and flavors. Toasted quinoa adds a little nuttiness and crunch to this juicy salad. Winter’s a tough time for fresh fruit, but there is always a plethora of oranges in all varieties. My parents always send me a box of Florida Honeybell Tangelo Oranges…
Kale Guacamole Recipe
Kale Guacamole is the perfect way to sneak in some healthy dark leafy greens. Recently, I sampled some kale guacamole at a local market and was surprised by how much I liked it. I’m a big fan of kale but I have to admit I was skeptical about mixing kale in with guacamole. The key…
How To Make Tea Smoked Fish in a Wok
This post shows you how to make Tea Smoked Fish in a Wok – it’s a lot easier than you think, no fancy equipment required. Have you tried smoking food at home? You can smoke just about anything, and you don’t need a fancy smoker to smoke food. I tried to justify buying a smoker…
Triple Berry Oatmeal Smoothie Bowl with Almonds and Chia Seeds
This Triple Berry Oatmeal Smoothie Bowl with Almonds and Chia Seeds is the perfect healthy way to start off your day – it’s packed with protein, fiber and antioxidants. Sponsored by Silk. Lately, it’s been so cold that I’ve been craving a hot breakfast. However, I’ve also been trying to get back in the mode…
Roasted Butternut Squash Fig Pomegranate Whole Grain Salad Recipe
This Roasted Butternut Squash Fig Pomegranate Whole Grain Salad is a stunning addition to any holiday menu. Recently, I finished an 11-week Bible study with an amazing group of ladies. I really enjoy doing Bible studies because it forces me to sit still and reflect on my life and check myself to see if I…
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