These Buffalo Chicken Burgers with Celery Carrot Slaw have all the flavors of the ever popular Buffalo chicken wing in slider form. They’re perfect for Game Day, Super Bowl parties, or pretty much any party. Sponsored by Peapod. Football has always been a huge part of our family. My husband is a football fanatic and my…
Mom’s Baked Coconut Walnut Sweet Rice Cake Recipe
Mom’s Baked Coconut Walnut Sweet Rice Cake is very easy to make and not too sweet. It’s the perfect treat to make for Chinese New Year. Sticky rice is traditionally eaten for Chinese New Year, so each year, I make some type of sticky rice cake (made with sweet rice). This particular recipe came from…
Korean Ginseng Chicken Soup Recipe
This Korean Ginseng Chicken Soup is a nourishing, rejuvenating chicken soup made with Korean ginseng and stuffed with a mixture of sticky rice, dried jujube dates, chestnuts and garlic. Asian ginseng has been around for thousands of years and is used believed to help boost the immune system, stimulate physical and mental activity, lower blood…
Are You Living A Lukewarm Life?
I have a confession to make – I’ve been living a Lukewarm Life most of my life, and am now looking for the faith and courage to step over the open door’s threshold to live a more purposeful life. Right after Christmas, our family got away for a bit with our four boys. As our…
Japanese Breakfast Salmon Recipe
Japanese Breakfast Salmon is a healthy and delicious savory breakfast that will keep you satisfied until lunchtime. I’m intrigued by what people eat for breakfast around the world, especially savory breakfasts. To be honest, I’m not sure why Americans tend to eat more sweets and carbs at breakfast. There are no set and fast rules…
Japanese Braised Kabocha Squash Recipe
Japanese Braised Kabocha Squash is an easy delicious side dish that reheats well. Many of us boil, roast, steam or grill vegetables. But, have you ever tried braising vegetables? I typically think of braising meat with vegetables in a flavored liquid at low heat, in the form of some sort of stew. In Japanese cuisine, however, vegetables…
Living A Purposeful Life
Living a purposeful life can change the way you think, act and behave, and can have a huge impact on those around you. Setting meaningful goals and sticking to them will help direct how you spend your time and resources. Are you wandering around aimlessly in your life or are you living a purposeful life? My…
Spicy Ahi Tuna Avocado Tartare Bites Recipe
Spicy Ahi Tuna Avocado Tartare Bites are easy to make for a healthy delicious appetizer with all the flavors of a spicy tuna roll served on tortilla chips. Perfect for parties and celebrations. This is a great recipe for using up bits and pieces of fresh sushi-grade tuna. When I made my Spicy Ahi Tuna Avocado…
8 Holiday Relaxation Tips
Try these eight Holiday Relaxation Tips to help reduce stress and enjoy the holidays this year. Taking care of your body, mind and spirit are key. Sponsored by MegaFood. Are you feeling stressed out about the holidays? I know I am. I can feel my anxiety level rising, tension building in my shoulders, and tightness…
Smoky Roasted Red Pepper Feta Dip Recipe
This Smoky Roasted Red Pepper Feta Dip makes a healthy snack or appetizer, and will help boost your immune system. Serve with colorful fresh cut vegetables. Sponsored by MegaFood. A strong immune system is important to staying healthy year round, being your first line of your body’s defense against disease. Eating a healthy diet, rich in…
Turkey Brown Rice Congee Recipe
Turkey Brown Rice Congee is a wonderful way to use a leftover turkey carcass. It is humble comfort food. Turkey congee is a tradition in many Chinese American households after Thanksgiving. Congee, also called “shi fan” in the Mandarin dialect or “jook” in the Cantonese dialect, is basically rice cooked in water or broth until…
Butternut Squash Apple Kale Salad Recipe
Butternut Squash Apple Kale Salad is a delicious healthy Fall harvest salad that is perfect for the holiday season. Sponsored by Peapod. I created this festive fall harvest salad for Peapod’s holiday entertaining theme. Butternut Squash Apple Kale Salad is perfect for the holiday season. Hearty kale is dressed in a light maple apple cider…
Sous Vide Pork Loin Banh Mi Buns Recipe
Sous Vide Pork Loin Banh Mi Buns feature tender, juicy lean pork cooked in a sous vide bath. Learn what sous vide cooking is, the equipment used in sous vide cooking, what sous vide works best for, and food safety using sous vide. Sponsored by Hamilton Beach. Have you heard of sous vide cooking? It’s…
Green Bean Casserole Soup Recipe
This creamy Green Bean Casserole Soup incorporates all the flavors of a traditional green bean casserole into soup form. Bright green beans, sauteed onion, mushrooms, thyme and nutmeg, and cashew cream come together to create a deliciously healthy and vibrant soup. I developed this Creamy Green Bean Casserole Soup for Thanksgiving this weekend. One of…
Skinny Hot Spinach Dip Recipe
This Skinny Hot Spinach Dip is a deliciously light dip that is packed with nutrition and protein. Great for an after-school snack, Game Day, or parties. I came up with this Skinny Hot Spinach Dip recipe four years ago as a healthy after-school snack for my youngest son. I still remember him telling me it…
How To Roast Garlic
Learn how to roast garlic. It’s easy to make and serves as a flavor booster in dips, sauces, soups, mashed potatoes and more. I remember the first time I ate roasted garlic – it was served with fresh bread at a restaurant. Buttery and sweet, it was smooth and silky, with a mellow garlic flavor….
Pumpkin Coconut Turmeric Mousse Recipe
Pumpkin Coconut Turmeric Mousse is a decadently healthy dessert, made with just six ingredients. Sponsored by MegaFood. It’s officially pumpkin season and I’ve been thinking of new ways to enjoy this carotene (an antioxidant) rich squash. I made this Pumpkin Coconut Turmeric Mousse for my sister-in-law and her husband over the weekend. This recipe uses…
How I Started Cooking For Cancer Patients
In this post, I share how I started cooking for cancer patients. Cooking for cancer patients is a passion of mine, and I hope to inspire others to cook for cancer patients in their community. Recently, the story of how I started cooking for cancer patients was featured in the local news. The reporter did…
Crockpot Shredded Hawaiian Chicken Tacos Recipe
Crockpot Shredded Hawaiian Chicken Tacos will transport you to a tropical island. The sweet and tangy slow cooked chicken filling falls apart and is so tender and juicy. You can also serve this shredded Hawaiian chicken filling on a bun with cabbage slaw, or in a rice bowl. Sponsored by Peapod. Is anyone reminiscing about…
Cooking For Cancer Patients TV Segment
This past Sunday, I had the opportunity to do a live TV segment – Cooking For Cancer Patients – on local news channel WTNH, an ABC-affiliated television station. I made Lentil Vegetable Farro Chard Soup, a soup I first made six years ago for a breast cancer patient undergoing chemotherapy. I wanted to show people how to cook…
Spinach Vegetable Barley Bean Soup
Spinach Vegetable Barley Bean Soup is a hearty nutritious soup, perfect for Fall and Winter. This vegetarian soup is an excellent source of vitamins, minerals, protein and fiber. A bowl of this nutrient-rich vegetable soup is a healthy and delicious meal in a bowl. I first made this Spinach Vegetable Barley Bean Soup six years ago for…
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