Lentil Vegetable Farro Chard Soup is a hearty, nutritious soup that’s packed with vitamins, minerals, and antioxidants. 222 calories/2 Freestyle Points per serving. Some of you might know that I started Jeanette’s Healthy Living as a place to record recipes I was making for friends and people in my community with cancer. My first experience…
Magic Mineral Broth Recipe
Magic Mineral Broth is rich in nutrients and minerals and can be enjoyed as is, or used as a base for soup, stews and chili. This post has been updated to include new photos and content in honor of Breast Cancer Awareness Month. Mineral Rich Broth For Cancer Patients I’ve been making Rebecca Katz’s Magic…
Fig Plum Orange Torte Recipe
Fig Plum Orange Torte is the perfect Fall dessert, made with hearty whole wheat pastry flour and fresh figs, Italian plums and scented with orange zest. My earliest memory of baking was at the age of 12. We met for church every Sunday at my Auntie Jeanette’s home (my namesake), and following service we always…
Pumpkin Orange Cranberry French Toast Muffin Cups Recipe
Pumpkin Orange Cranberry French Toast Muffin Cups are perfect for busy weekday mornings. Prep ahead and pop in the oven the next morning, or bake and reheat as needed throughout the week. This post is sponsored by AllWhites® Quick and easy breakfasts that can be prepped ahead are the way to go for busy families. If…
Double-Buckwheat Double-Chocolate Cookies Recipe
Double-Buckwheat Double-Chocolate Cookies are made with two kinds of buckwheat and two kinds of chocolate. Perfect with a cup of milk, tea or coffee. Last weekend, one of our twin boys went back to college, so I sent him off with a container of these Double-Buckwheat Double-Chocolate Cookies. The recipe is from Dorie Greenspan’s new cookbook,…
Gluten Free Fig Frangipane Tart Recipe
This Gluten Free Fig Frangipane Tart features a fresh figs, an almond filling and pistachios. Recently, one of my sons wanted to bring in a special treat for the office that he interned at over the summer. A few of the people were gluten-free so I ran to the farmer’s market to see if I…
Thai Green Curry Chicken Zucchini Noodles Recipe
These Thai Green Curry Chicken Zucchini Noodles take less than 20 minutes to cook. The rich, creamy, slightly spicy coconut Thai curry sauce is delicious and zucchini noodles are a low carb alternative to rice and rice noodles. This post is sponsored by Peapod I love Thai curry – sweet, salty, spicy flavors that are melded together…
{Announcement!!} My First Live TV Cooking Segment Debut
This past Sunday, I had my first live TV cooking segment debut on WTNH (channel 8), an ABC-affiliated television station! I demonstrated how to make my Watermelon Strawberry Coconut Water Smoothie for the Labor Day weekend with news anchor Stephanie Simoni. This is the kitchen set up at WTNH’s studio. I brought everything you see…
Balancing Maca Green Smoothie Recipe
This Balancing Maca Green Smoothie is a great sip to start the day for women 40+. This post is sponsored by MegaFood Recently, I had an annual physical exam, and my doctor told me that women go through more hormonal changes than men over their lifetime. Puberty is the first time hormone levels change in…
Easy College Dinner Recipes with Printable Weekly Meal Plan and Shopping List
This post contains lots of Easy College Dinner Recipes with a Printable Weekly Meal Plan and Shopping List (at the end of this post) for the beginner college cook. One of my boys is living off campus this year and will be off the meal plan. Like most college students who are no longer on the meal…
Breakfast Shrimp Egg White Muffin Cups Recipe
These Breakfast Shrimp Egg White Muffin Cups are a healthy way to start the day. Each egg muffin cup is 60 calories and contains 9 grams of protein. This post is sponsored by AllWhites® A few weeks ago, our family drove down to Florida for our summer vacation. As we traveled down the East Coast, we…
Chinese Five Spice Pork Belly Recipe
Chinese Five Spice Pork Belly is a special occasion dish that always receives rave reviews. Pork belly buns are very popular these days. It’s funny, because pork belly is a very traditional Chinese food. I’m glad people are finally discovering just how delicious this cut of meat is. It’s definitely a special occasion dish. I…
Turkey Beef Kofta Kebabs Recipe
These Turkey Beef Kofta Kebabs are packed with flavor. Serve in a pita or on top of a salad with tzatziki sauce. I love trying grilling recipes from all different countries. This summer, I’ve made these Turkey Beef Kofta Kebabs several times already. These little meatballs have tons of flavor, with a variety of warm…
Raspberry Blueberry Oatmeal Cake Recipe
This Raspberry Blueberry Oatmeal Cake features fresh summer berries and whole grain oat flour – you could almost eat this for breakfast! This post is sponsored by Peapod I love summer fruit, especially raspberries and blueberries. I used to sneak raspberries from my neighbor’s garden as a kid, and I remember picking blueberries on a…
Grilled Pineapple Split Sundae
This Grilled Pineapple Split Sundae has a tropical flare, featuring sweet grilled pineapple, coconut flakes and a honey cinnamon nutmeg ice cream sauce. This post is sponsored by Peapod I love grilling in the summer. It’s fast and versatile because you can grill an entire meal with minimal cleanup. I’ve grilled watermelon and bananas before but…
12 Healthy Summer Beauty Tips
Follow these 12 Healthy Summer Beauty Tips to refresh, rebalance and reenergize your body, mind, and spirit this summer. Sponsored by MegaFood. I always look forward to summer. It’s a great time to refresh, reenergize and rebalance my body, mind, and spirit. The pace of everyday life seems to slow down and I embrace a…
Vietnamese Dipping Sauce (Nuoc Cham) Recipe
Vietnamese Dipping Sauce (Nuoc Cham) is a condiment that is served with virtually every Vietnamese meal. Vietnamese Dipping Sauce (Nuoc Cham) graces the tables at almost all Vietnamese meals. There are many variations of this recipe. In fact, depending on the region of Vietnam, you will find different strengths of this dipping sauce. Each household has…
Chinese Five Spice Ground Turkey Zucchini Noodles Recipe
Chinese Five Spice Ground Turkey Zucchini Noodles are a great low carb option for a delicious dinner. There’s a local restaurant that has a few zucchini noodle options on their summer menu. One was served with ground turkey and tomato sauce. It was light with just a little bit of tomato, and surprisingly, served room temperature,…
Touring MegaFood’s Factory
This is a recap of a day touring Megafood’s Factory, and exploring their whole food supplement production facility. Sponsored by MegaFood. Recently, I spent a day touring MegaFood’s factory in New Hampshire. It was the kickoff for all of the new brand ambassadors. MegaFood is a manufacturer of supplements delivered through whole foods. To be honest, when MegaFood first…
Summer Tomato Salad with Sherry Vinegar and Shallots
This Summer Tomato Salad features heirloom tomatoes in a light but flavorful sherry vinegar dressing. Heirloom tomatoes are so beautiful, each with their own shape, color, and taste. I sampled this Summer Tomato Salad with Sherry Vinegar and Shallots at our local farmer’s market and loved how simple it was to prepare. Choose a variety…
Thai Chicken Satay Recipe
Thai Chicken Satay Skewers are perfect for summer barbecues as an appetizer or dinner. These chicken skewers make perfect party food during the summer, either as an appetizer or for dinner. Thai Chicken Satay Ingredients The ingredients for this recipe are available in most supermarkets these days, including fish sauce (look in the Asian grocery…
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