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Broccoli Cauliflower Carrot Salad with Greek Yogurt Honey Dressing Recipe

April 17, 2014 by Jeanette 26 Comments

Broccoli Cauliflower Carrot Salad

This Broccoli Cauliflower Carrot Salad with Greek Yogurt Honey Dressing is perfect for Spring and Summer. Full of crunchiness from cauliflower, broccoli, and sunflower seeds, and complimented by juice grapes, this fresh salad is fun to eat and great for entertaining. The first time I had Broccoli Salad I was surprised at how good it was….

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Filed Under: Easter, gluten-free, healthy choices, salads, side dishes, vegetables Tagged With: carrots, cauliflower, Easter, Greek yogurt, healthy broccoli salad, Spring

Roasted Asparagus with Parmesan Crust Recipe

April 10, 2014 by Jeanette 16 Comments

Parmesan Crusted Asparagus with Balsamic Vinegar

This Roasted Asparagus with Parmesan Crust is an easy, delicious and kid-friendly side dish. Asparagus is one of the easiest vegetables to prepare. Although you can buy a fancy asparagus steamer, there’s no need to if you simply roast them. Roasting vegetables is one of the easiest and most delicious ways to enjoy almost any…

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Filed Under: Easter, gluten-free, side dishes, vegetables, vegetarian Tagged With: asparagus, easy recipe, Food Network, parmesan cheese, roasted vegetables, Sensational Sides

Asian Tomato Ginger Lime Salad Recipe

March 19, 2014 by Jeanette 11 Comments

Tomato Ginger Lime Salad © Jeanette's Healthy Living

This simple Asian Tomato Ginger Lime Salad is a refreshing side accompaniment that will compliment just about any meal. Most times, fresh ingredients require so little adornment that you can simply eat them raw and slightly seasoned if desired. Last week, I made a Fresh Citrus Fruit Salad that demonstrated how beautiful yet simple it can…

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Filed Under: Asian, Clean Eating, dairy-free, gluten-free, salads, side dishes, vegan, vegetables, vegetarian Tagged With: Asian salad, cherry tomatoes, Filipino food, ginger, lime

Garlic Roasted Kale Recipe

January 6, 2014 by Jeanette 17 Comments

Garlic Roasted Kale © Jeanette's Healthy Living

Have you all tried kale chips before? Well, today’s Garlic Roasted Kale is a side dish variety of this popular snack. Over the holidays, my brother-in-law introduced our family to this easy, kid-friendly preparation for kale. For as long as I can remember, my husband’s sister, and her family have spent Christmas with our family….

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Filed Under: Clean Eating, csa, dairy-free, farmer's market, gluten-free, green leafy vegetables, healthy choices, side dishes, vegan, vegetables, vegetarian Tagged With: Cooking Light, how to roast kale, roasted kale

16 Clean Eating Holiday Side Dish Recipes

December 19, 2013 by Jeanette 14 Comments

Clean Eating Holiday Side Dishes © Jeanette's Healthy Living

Today, I’m sharing 16 Clean Eating Holiday Side Dishes, just in time for planning your holiday menus. Round out your Holiday menus with two or more of these healthier side dishes. Naturally vibrant in color, they’ll light(en) up any holiday table. I can’t believe Christmas is already here! To help you plan your Holiday Menu,…

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Filed Under: Christmas, healthy choices, Holidays, side dishes, vegetables Tagged With: christmas, clean eating, clean eating recipes, healthy entertaining, healthy side dish recipes, Holiday side dish recipes

Garlicky Cheesy Broccoli Gratin Recipe

December 12, 2013 by Jeanette 29 Comments

Garlicky Cheesy Broccoli Gratin © Jeanette's Healthy Living

This Garlicky Cheesy Broccoli Gratin is a clean-eating and so much more flavorful version of a classic childhood dish. I don’t know who invented Broccoli and Cheese Sauce, but I’m sure it had something to do with trying to get kids to eat their vegetables by just covering everyone up with a brightly colored creamy…

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Filed Under: Clean Eating, cruciferous vegetables, Easter, gluten-free, healthy choices, side dishes, vegetables, vegetarian Tagged With: gluten-free gratin, gluten-free panko bread crumbs, healthy broccoli and cheese sauce recipe, nutritional yeast

Tangy Brussels Sprout Apple Salad Recipe

November 14, 2013 by Jeanette 30 Comments

Brussels Sprout Apple Salad © Jeanette's Healthy Living

This Tangy Brussels Sprout Apple Salad makes a nice light addition to any table. Tossed with a light honey mustard dressing, it comes together quickly. With Thanksgiving just around the corner, I’ve been thinking about fresh new side dishes to go along with our traditional Thanksgiving meal. Brussels sprouts and apples are in season right…

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Filed Under: cruciferous vegetables, csa, dairy-free, farmer's market, gluten-free, healthy choices, salads, vegan, vegetables, vegetarian Tagged With: dairy-free Thanksgiving side dish, gluten-free Thanksgiving side dish, healthy Thanksgiving side dish, raw brussels sprout recipe

Quinoa, Butternut Squash, Chickpea, Apple, Roasted Beet Salad Recipe

November 11, 2013 by Jeanette 13 Comments

Quinoa Butternut Squash Chickpea Salad

This Quinoa, Butternut Squash, Chickpea, Apple, Roasted Beet Salad is inspired by in-season Fall fruits and vegetables. Packed with nutrients, it makes the perfect one dish meal, whether for lunch or dinner. I made this salad for a celebratory dinner recently and it met with rave reviews. It was for a gathering of ~ 25…

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Filed Under: csa, dairy-free, farmer's market, gluten-free, green leafy vegetables, healthy choices, lunch, salads, Thanksgiving, vegan, vegetables, vegetarian, whole grain Tagged With: apples in salad, Fall salad, grains in salad, leafy green vegetables, quinoa salad, roasted beet salad, roasted butternut squash in salad

Roasted Garlic Cauliflower and Potatoes Recipe

November 7, 2013 by Jeanette 24 Comments

Roasted Rainbow Cauliflower and Potatoes

This recipe for Roasted Rainbow Cauliflower Potatoes and Garlic is an easy side dish that can be made any night of the week. Made with purple, green and golden cauliflower, it’s elegant enough for company as a holiday side dish. I’ve been making these Roasted Garlic Cauliflower and Potatoes ever since my brother-in-law introduced them…

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Filed Under: cruciferous vegetables, csa, dairy-free, farmer's market, gluten-free, healthy choices, side dishes, Thanksgiving, vegan, vegetables, vegetarian Tagged With: diversity of foods, golden cauliflower, green cauliflower, healthy Thanksgiving side dish, how to roast cauliflower, purple cauliflower, roasted cauliflower, Whole Foods

Ghoulish “Bloody Brains” Roasted Cauliflower and Beet Hummus Recipe

October 31, 2013 by Jeanette 18 Comments

Roasted Caulflower and Beet Hummus © Jeanette's Healthy Living

This combination of Roasted Cauliflower and Beet Hummus is ghoulishly delicious, and a great way to enjoy fall vegetables in season. Today, I’m having a little fun with my vegetables. It’s Halloween and there have been lots of fun Halloween sweet treats floating around on Pinterest. So, I challenged myself to come up with something…

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Filed Under: cruciferous vegetables, csa, dairy-free, dips and sauces, gluten-free, healthy choices, sauces, side dishes, vegan, vegetables, vegetarian Tagged With: beet hummus, csa, farmer's market, Food Network Fall Fest, healthy Halloween recipe, how to roast cauliflower, pesticides in food, the dirty dozen fruits and vegetables

Cancer-Fighting Recipe: Roasted Mushrooms and Thyme {Superfood Research at City of Hope}

October 21, 2013 by Jeanette 19 Comments

Cancer-Fighting Oven Roasted Mushrooms and Thyme

Did you know that certain Superfoods might help fight cancer? This Cancer-Fighting Roasted Mushroom and Thyme recipe was inspired by a recent trip to City of Hope, a cancer research hospital. Recently, I had the amazing opportunity, along with an intimate group of women (including Lisa Stone, co-founder and CEO of BlogHer), to spend the…

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Filed Under: Cancer, Chemotherapy Recipes, Cooking For Cancer, dairy-free, gluten-free, healthy choices, Sponsored Post, vegan, vegetables, vegetarian Tagged With: anti-cancer, cancer, cancer fighting foods, cancer research\, cancer-fighting ingredients, City of Hope, cooking for cancer, superfoods

Lentil Kale Whole Grain Beet Winter Squash Mushroom Salad

October 16, 2013 by Jeanette 24 Comments

Superfoods Salad

This Lentil Kale Whole Grain Beet Winter Squash Mushroom Salad is packed with nutrient-dense Superfoods. I made this Superfood Salad yesterday for my Women’s Bible Study group – it’s packed with seasonal, local, nutrient dense whole foods, free of pesticides, and rich in healthy fats. My CSA Box has been brimming with beets, butternut squash,…

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Filed Under: gluten-free, green leafy vegetables, healthy choices, main courses, salads, side dishes, vegan, vegetables, vegetarian, whole grain Tagged With: beets, Black lentils, butternut squash, forbidden black rice, French green lentils, kale, nutrient dense foods, pomegranate arils, pomegranate seeds, roasted beets, superfoods, whole sorghum, winter squash

Kale Grape Ginger Lemon Juice Recipe

September 11, 2013 by Jeanette 8 Comments

Kale Grape Ginger JuiceKale Grape Ginger Juice © Jeanette's Healthy Living

This Kale Grape Ginger Lemon Juice is a great beginner green juice combination. Grapes make this nice and sweet. Some of you know that I’ve experimented with green smoothies and green juices before, trying to get my kids and my husband to try them. There’s just something about the green color that turns my family…

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Filed Under: Cooking For Cancer, csa, dairy-free, farmer's market, gluten-free, green leafy vegetables, healthy choices, Liquid/Soft Food Diet, smoothies, vegan, vegetables, vegetarian Tagged With: grapes, green juice, juicing, kale juice, vegetable juice

Star Anise Ginger Pickled Beets Recipe {+ Kimchi Pickled Beets}

September 4, 2013 by Jeanette 16 Comments

Star Anise Ginger Pickled Beets

These Star Anise Ginger Pickled Beets with an Asian twist make a fun topping for salads. I’ve been obsessed with quick pickles this summer. Pickling is a great way to turn almost any fruit or vegetable into something special. Chinese Pickled Watermelon Rinds and Miso Gochujang Cucumber Pickles tossed with cold soba noodles becomes lunch….

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Filed Under: Asian, side dishes, vegan, vegetables, vegetarian Tagged With: beet recipes, csa, farmer's market, Food Network, kimchi pickled beets, pickling beets, quick pickled beet recipes, star anise, Summerfest

Soba Noodles with Miso Gochujang Cucumber Pickles Recipe

August 23, 2013 by Jeanette 32 Comments

Soba Noodles with Miso Gochujang Pickles © Jeanette's Healthy Living

These Miso Gochujang Cucumber Pickles take almost no time to make and are perfect for a quick meal. The natural juice from the pickles makes a flavorful sauce that is delicious tossed with soba noodles as a cold noodle salad. The other day after I got home from a meeting, I opened the refrigerator and…

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Filed Under: Asian, dairy-free, Dinner, healthy choices, lunch, main courses, Pasta and Noodles, salads, side dishes, vegetables, vegetarian, whole grain Tagged With: csa, cucumbers, farmer's market, gochujang, miso, quick Asian pickles, quick cucumber pickle recipe

How To Use Bell Peppers Six Ways + 30+ Bell Pepper Recipes

August 21, 2013 by Jeanette 19 Comments

Creamless Cream of Cauliflower Soup © Jeanette's Healthy Living

This collection of Bell Pepper Recipes shows how to use bell peppers six different ways. Whether they’re red, green, orange, or yellow, bell peppers are very versatile and add sweetness and brightness to lots of recipes. Bell Peppers are bountiful this time of year, so I try to use them where ever I can. I…

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Filed Under: healthy choices, main courses, side dishes, vegetables Tagged With: bell pepper recipes, csa, farmer's market, Food Network, recipes using peppers, Summerfest, ways to cook bell peppers

Low Residue Diet Recipes: Braised Asparagus Tips

August 9, 2013 by Jeanette 9 Comments

Low Residue Braised Asparagus © Jeanette's Healthy Living

Low Residue Diet recipes can be flavorful – these Braised Asparagus Tips infuse flavor into vegetables while sticking to this strict diet. This method works well with almost any vegetable. Today, I’m sharing another Low Residue Diet Recipe. I hope this recipe will inspire those on this special diet to try something new and different, and put…

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Filed Under: Cancer, Cooking For Cancer, gluten-free, healthy choices, Low Residue Diet, resources, Resources, side dishes, vegetables Tagged With: asparagus tips, broth braised potatoes, cancer, low fiber diet, low fiber recipe, low residue diet, low residue diet recipe, low residue diet recipes

Peach Kiwi Avocado Pepper Salsa Recipe

July 31, 2013 by Jeanette 16 Comments

Peach Kiwi Avocado Pepper Salsa © Jeanette's Healthy Living

This Peach Kiwi Avocado Pepper Salsa highlights the sweetness and juiciness of summer peaches at their peak. Mint and ginger brighten up this salsa, which is perfect over grilled fish or chicken. 74 calories/serving; 1 Freestyle point/serving. Last summer when my family was vacationing down in Florida, I made a peach salsa for the first…

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Filed Under: csa, dairy-free, dips and sauces, farmer's market, gluten-free, vegan, vegetables, vegetarian Tagged With: avocado, fruit salsa, ginger in salsa, kiwi, mint in salsa, peach salsa, peaches, red bell pepper, salsa for chicken, salsa for fish

Sweet and Savory Chinese Watermelon Rind Pickles Recipe

July 26, 2013 by Jeanette 29 Comments

Chinese Watermelon Pickles © Jeanette's Healthy Living

This quick recipe for Chinese Watermelon Rind Pickles is perfect as a summer side dish. Pull it out when it’s too hot to cook. A few years ago, a woman from Shanghai named Wendy lived with our family to help take care of my aging in-laws. Chinese people never throw food away, and eat every part…

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Filed Under: Asian, csa, dairy-free, farmer's market, gluten-free, healthy choices, salads, side dishes, vegan, vegetables, vegetarian

Burmese Cucumber Watermelon Composed Salad Recipe

July 24, 2013 by Jeanette 25 Comments

Composed Burmese Cucumber Watermelon Salad © Jeanette's Healthy Living

This Burmese inspired Cucumber Watermelon Composed Salad is like a party in your mouth, with sweet, sour and savory flavors, and lots of crunch and juiciness. I’ve been having some fun looking through Modernist Cuisine at Home this past week.  I am curious about how some of the techniques and ingredients might be used to…

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Filed Under: Asian, csa, dairy-free, dips and sauces, gluten-free, healthy choices, salads, vegan, vegetables, vegetarian Tagged With: Burmese cuisine, Burmese food, Burmese Melon Salad, cucumber salad, gin thoke, watermelon salad

Juicy Summer Heirloom Tomato Stone Fruit Salad Recipe

July 10, 2013 by Jeanette 22 Comments

Heirloom Tomato Fruit Salad © Jeanette's Healthy Living

This Summer Tomato Stone Fruit Salad is full of juicy heirloom tomatoes, nectarines and mango. A drizzle of sherry vinegar, a little honey goat cheese and chopped fresh mint are all that are needed to make this fresh summer salad tantalizingly delicious. With the sweltering heat that has hit our area the past few weeks,…

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Filed Under: csa, farmer's market, gluten-free, healthy choices, salads, side dishes, vegetables, vegetarian Tagged With: Cooking Light, Heirloom Tomato Salad, honeyed goat cheese, mango in salad, nectarine in salad, sherry vinegar

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Hi! I'm Jeanette - welcome! Step into my kitchen, where you'll find healthy dishes packed with flavor and goodness.

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