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Search Results for: meal plan

What Does Gluten-Free Mean To You? {The Gluten-Free Lifestyle} #Hangout

February 27, 2013 by Jeanette 5 Comments

Chocolate Cranberry Walnut Cookie

If you’re new to a gluten-free lifestyle, it can be intimidating at first – not knowing what you can eat, whether you’re trying to figure out what to eat for breakfast, packing lunch for your child, traveling or eating out with friends. This week, I hosted my first Gluten-Free Google+ hangout What Does Gluten-Free Mean…

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Filed Under: gluten-free, Resources Tagged With: favorite gluten-free recipes, Gluten-Free Google Plus Community, gluten-free living, gluten-free recipes, gluten-free resources, gluten-free tips, Google+ Hangout

Onion & Sun-Dried Tomato Almond Crackers {Gluten-Free and Heart Healthy 2013}

February 16, 2013 by Jeanette 4 Comments

Almond Crackers with Chia Seeds and Sesame Seeds

Today, we’re wrapping up our week-long Gluten-Free and Heart Healthy 2013 event with none other than our lovely Lexie from Lexie’s Kitchen. Lexie was one of the first people I met when I needed help figuring out what to feed my son after we discovered he had food allergies. She is not only exceptionally talented…

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Filed Under: allergies, appetizers, gluten-free, healthy choices Tagged With: gluten-free crackers, heart health month, heart healthy recipe, Lexie's Kitchen

Walnut Crusted Seared Wasabi Salmon with Warm Napa Cabbage Salad Recipe

February 15, 2013 by Jeanette 19 Comments

Walnut Crusted Seared Wasabi Salmon © Jeanette's Healthy Living

Walnut Crusted Seared Wasabi Salmon with Warm Napa Cabbage Salad is a heart healthy meal, featuring salmon, walnuts, napa cabbage, and whole grain brown rice. February is American Heart Month and a group of health minded bloggers are gathering around to share lots of heart healthy recipes this week with a Gluten-Free & Heart Healthy…

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Filed Under: Asian, dairy-free, Dinner, Fish, gluten-free, healthy choices, lunch, main courses, Seafood, whole grain Tagged With: American Heart Month, heart health, Heart Healthy Recipes, napa cabbage, power foods, salmon, walnuts

2012 Gluten-Free All-Star Recipes From Beard and Bonnet

December 21, 2012 by Jeanette 5 Comments

Cranberry Coconut Raw Bars

Today, I am so excited to introduce Meg from Beard and Bonnet. I met Meg through this 2012 Gluten-Free All-Star Recipe Event. Welcome Meg! Hi, I am Meg from Beard and Bonnet! Thank you Jeanette for hosting me at Jeanette’s Healthy Living for the 2012 Gluten-Free All-Star Recipes event. I am so honored and humbled…

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Filed Under: allergies, gluten-free, healthy choices Tagged With: Beard and Bonnet blog, gluten-free blog, gluten-free recipes

Spicy Thai Coconut Winter Squash Noodle Soup Recipe (Fall Fest)

December 5, 2012 by Jeanette 13 Comments

Spicy Thai Coconut Winter Squash Noodle Soup

Has anyone noticed that the squirrels are looking mighty fat lately in the Northeast? I have a feeling they’re stocking up. So strange, but right after Hurricane Sandy hit, I saw a squirrel outside my window chewing on a plastic container. At first, I thought he must have been really hungry, and that he was…

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Filed Under: Asian, dairy-free, gluten-free, healthy choices, Pasta and Noodles, soups, vegan, vegetarian Tagged With: Food Network Fall Fest, Thai Noodle Soup, winter squash

My Latest Find – Yumi™ Eco-Friendly Bamboo Mixing Bowls

December 1, 2012 by Jeanette 9 Comments

Lemongrass Chicken in Yumi Eco-Friendly Bowls

Today, I am shamelessly helping to promote one of my friends’ latest kitchenware – an Eco-Fiber Bamboo Mixing Bowl Set which features five colorful nesting bowls, perfect for mixing batters, tossing salads, displaying fresh fruit, and serving dip, chips, popcorn and meals throughout the day. These bowls are made from bamboo fiber and are extremely…

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Filed Under: Resources Tagged With: biodegradable bowls, decomposable bowls, green bowls, West Elm Market, Yumi™ Eco-Friendly Bamboo Mixing Bowls

An Edible Mosaic Book Review and Giveaway

November 9, 2012 by Jeanette 25 Comments

Maza Platter

Over the past three weeks, I’ve been sharing a sampling of authentic Middle Eastern recipes from Faith Gorsky’s new cookbook, An Edible Mosaic, including Zucchini Fritters, Spiced Chicken Shawarma Wraps and Semolina Cake. It’s been a really fun way for me to learn more about Middle Eastern cuisine and culture, and to experience first hand…

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Filed Under: book review Tagged With: An Edible Mosaic, Book Review, Faith Gorsky, Giveaway, Middle Eastern cookbook, Middle Eastern cuisine

Crockpot Chicken Bean Chili and Chili Cheese Dip

October 29, 2012 by Jeanette 28 Comments

Hot Chicken Chili Cheese Dip with the Fixin's

Crockpot Chicken Bean Chili is a healthy recipe made with three types of beans. Extras make a delicious hot chili cheese dip. Today is “reveal day” for Group D of the Secret Recipe Club, hosted by Sarah of Fantastical Sharing of Recipes. This month, I was assigned to Laura of A Healthy Jalapeno. First of…

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Filed Under: Dinner, Family, gluten-free, healthy choices, lunch, main courses, Slow Cooker, Super Bowl Tagged With: chicken chili, chili cheese dip, chili dip, healthy chili, healthy football snacks, healthy kid snacks, meat and bean chili, turkey chili

Gluten-Free Zucchini Fritters Recipe

October 16, 2012 by Jeanette 23 Comments

Gluten-Free Zucchini Fritters

Those of you who have been following my blog know that I love trying new cuisines. In fact, I love the challenge of learning about the ingredients, spices and cooking techniques unique to different cultures. Over the past two years, my blog has become a place to chronicle my journey experimenting with recipes and exploring…

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Filed Under: csa, dairy-free, dips and sauces, farmer's market, gluten-free, healthy choices, vegetables, vegetarian Tagged With: An Edible Mosaic, Ejet Kousa, Faith Gorsky, Middle Eastern cookbook, Middle Eastern cuisine, Middle Eastern recipe, zucchini fritters, zucchini pancakes

Healthy Snack Recipes for Kids – Food for the Brain – Part 3

August 16, 2012 by Jeanette 12 Comments

Gluten/Dairy/Soy-Free "Clif" Granola Bars

This is the last in a series of posts on Food for the Brain. Part 1 covered foods that are good for brain health, including a fun round-up of Healthy Breakfast Recipes for Kids; Part 2 featured a round-up of creative Healthy Lunch Recipes for Kids. Today, in Part 3, we’re wrapping up our Food…

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Filed Under: healthy choices, Healthy Living, resources, Resources, snacks Tagged With: back to school, brain boosting foods, brain boosting snacks, brain health, children's health, food for the brain, good for the brain, healthy snacks, recipes for kids

Healthy Lunch Recipes for Kids – Food for the Brain – Part 2

August 14, 2012 by Jeanette 14 Comments

Chicken Tomato Avocado Quesadilla via Jeanette's Healthy Living

Today is Part 2 in a series of three posts featuring recipes that contain brain-boosting ingredients. In Part 1, we presented a round-up of healthy breakfast recipes for kids. Today, we present Part 2, which  focuses on healthy lunch recipes for kids.  Our last post in this series will feature healthy snack recipes for kids….

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Filed Under: healthy choices, Healthy Living, lunch, resources, Resources Tagged With: back to school lunch ideas, brain health, brain power, brain-boosing foods, brain-boosting recipes, children's health, food for brain health, food good for the brain, foods for nourishing the brain, healthy lunch for kids

Healthy Breakfast Recipes for Kids – Food For The Brain – Part 1

August 13, 2012 by Jeanette 18 Comments

Creamy Amaranth Porridge

Today is Part 1 in a series of three posts featuring recipes that contain brain-boosting ingredients. I’ve got a round-up of healthy breakfast recipes for kids in this first post. Part 2 will focus on healthy lunch recipes for kids, and Part 3 will focus on healthy snack recipes for kids, all in the name…

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Filed Under: Breakfast, Family, healthy choices, Healthy Living, resources, Resources Tagged With: back to school, best recipes for breakfast, brain health, brain-boosting, breakfast recipes, children's health, food for brain, good for the brain, healthy breakfast recipes for kids, recipes for kids, the brain

Stuffed Peppers with Quinoa, Grilled Vegetables and Pesto Sauce Recipe

August 8, 2012 by Jeanette 22 Comments

Stuffed Pepper with Quinoa, Grilled Vegetables, Caprese Salad and Pesto

Stuffed Peppers with Quinoa, Grilled Vegetables and Pesto Sauce is a healthy vegetarian main course that will brighten up any dinner. This week on Food Network’s Summer Fest, a group of talented bloggers are featuring farm fresh recipes using Peppers that are in season. Each week, recipes using farm fresh produce will be featured on…

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Filed Under: csa, Dinner, farmer's market, gluten-free, healthy choices, lunch, main courses, whole grain Tagged With: Food Network, Food Network Summer Fest, grilled vegetables, quinoa stuffing, red bell peppers, stuffed peppers

Quinoa Banana Chocolate Chip Cookie Recipe

July 27, 2012 by Jeanette 13 Comments

Quinoa Banana Chocolate Chip Cookies (gluten-free, dairy-free, egg-free, vegan)

It is with great sadness that I am informing you all that Cody passed away on August 5, 2012 after a valiant fight with neuroblastoma. Thank you all for your support in this fundraising effort for Cody’s family. They greatly appreciate everyone’s support. Today, I am posting the recipe for these Quinoa Banana Chocolate Chip…

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Filed Under: dairy-free, Desserts and Cookies, gluten-free, healthy choices, snacks, Special Diets, vegan, vegetarian, whole grain Tagged With: cancer, Cookies for Cody, gluten-free chocolate chip cookies, gluten-free cookies, quinoa cookies

Easy Cold Soy Sesame Cucumber Salad Recipe

July 21, 2012 by Jeanette 12 Comments

Cold Soy

Cold Soy Sesame Cucumber Salad makes a regular appearance at our dinner table during the summer. My dad used to make this all the time in the sweltering Maryland heat. It takes less than 15 minutes to make this simple, refreshing cucumber salad. Each Saturday, I trek over to our local farmer’s market to see…

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Filed Under: Asian, csa, dairy-free, farmer's market, gluten-free, healthy choices, salads, vegan, vegetables, vegetarian Tagged With: Asian salad, csa, cucumber salad, easy recipe, farmer's market, no cooking, raw food

Indian Watermelon Lime Salad Recipe

June 10, 2012 by Jeanette 25 Comments

Indian Watermelon Salad

Recently, a friend of mine hosted a homemade Indian luncheon at her home. I am a big fan of Indian cuisine, but have never been treated to such a feast as this. She made a vegetarian meal consisting of six dishes and homemade Indian bread. There was chickpea curry, stuffed eggplant with spices, potato curry,…

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Filed Under: dairy-free, gluten-free, healthy choices, salads, vegan, vegetarian Tagged With: Indian food, summer salad, watermelon salad

Fish Tacos with Coleslaw and Chipotle Sauce Recipe

June 7, 2012 by Jeanette 18 Comments

Grilled Fish Tacos with Chipotle Sauce

Fish Tacos with Coleslaw and Chipotle Sauce make a healthy, delicious family-friendly meal. My kids love almost anything served taco style. I think they just like eating with their hands. I like tacos because they are easy to make and can provide a one-dish meal for a casual summer dinner, or for a busy night….

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Filed Under: Dinner, Family, gluten-free, healthy choices, main courses Tagged With: fish tacos, healthy choices, kid-friendly meal

Easy Breakfast Bruschetta with Tomato and Avocado Recipe

April 20, 2012 by Jeanette 27 Comments

Breakfast Bruschetta with Fresh Tomato

  Don’t forget to enter the Picnic for the Planet 2012 Giveaway to celebrate Earth day – ends April 22nd. This past week, there have a lot of late nights in our family. Spring is in full gear with all the kids’ activities and we are still trying to settle into a routine (although I’m…

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Filed Under: allergies, Breakfast, dairy-free, gluten-free, healthy choices, snacks, whole grain Tagged With: 50 Women Game Changers In Food, breakfast, bruschetta, dairy-free, gluten-free, healthy, nigella lawson, quick and easy, quick and easy appetizer, vegan, vegetarian

Asian Napa Cabbage Carrot Salad Recipe

April 16, 2012 by Jeanette

Asian Napa Cabbage Carrot Salad

  Today, I am sharing a simple recipe for Asian Napa Cabbage Carrot Salad that I threw together as a way to use up the ends of some napa cabbage I had leftover in my refrigerator. I hate throwing away food (my friends can attest to that as my refrigerator is always full of little…

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Filed Under: Asian, dairy-free, giveaway, gluten-free, healthy choices, Resources, salads, side dishes, vegan, vegetables, vegetarian Tagged With: Earth Day, napa cabbage salad, Picnic for the Planet

Lyon-Style Chicken with Vinegar Sauce Recipe

April 13, 2012 by Jeanette 26 Comments

Lyon-Style Chicken with Vinegar Sauce

Lyon-Style Chicken with Vinegar Sauce is a simple, healthy and delicious dinner. Spring sports are in full swing in our household and things have gotten pretty crazy lately. Getting dinner on the table has been especially challenging as the sports activities end later and the kids want to eat as soon as they walk in…

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Filed Under: Dinner, Family, gluten-free, healthy choices, main courses Tagged With: 50 Women Game Changers In Food, April Bloomfield, chicken, chicken with vinegar sauce, Jaimie Oliver, Mario Batali, oven cooked chicken, The Spotted Pig

Chopped Salmon Arugula Walnut Salad with Honey Wasabi Vinaigrette Recipe

April 9, 2012 by Jeanette 20 Comments

Chopped Salmon Arugula Walnut Salad with Wasabi Honey Vinaigrette

The salad recipe I am sharing with you today has been on my mind ever since I took my first bite at a local pan-Asian restaurant. I met a friend for lunch at this Asian fusion restaurant one day and she said she always orders the Chopped Salmon Salad with Wasabi Vinaigrette, so naturally I had…

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Filed Under: Asian, dairy-free, Fish, gluten-free, green leafy vegetables, healthy choices, lunch, salads, Seafood, whole grain Tagged With: arugula, chopped salad, heart-healthy meal, salmon, wasabi

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Hi! I'm Jeanette - welcome! Step into my kitchen, where you'll find healthy dishes packed with flavor and goodness.

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