This brain-boosting Ahi Tuna Spinach Avocado Pesto Sandwich is packed with antioxidants and anti-flammatory ingredients, made in hopes of preventing Alzheimer’s Disease through the foods we eat. Recently, I’ve been reading about the healthy benefits of the Mediterranean Diet (a 30% reduction in the risk of major cardiovascular events) as well as the connection between what…
Asian Grilled Eggplant with Soy Sesame Sauce Recipe
This week on Food Network’s Summer Fest, a group of talented bloggers are featuring farm fresh recipes using Eggplant that’s in season. Each week, recipes using farm fresh produce will be featured on the Food Network website along with recipes by a group of fabulous food bloggers. I love eggplant, especially the Asian varieties that are smaller. One of my favorite…
Healthy Snack Recipes for Kids – Food for the Brain – Part 3
This is the last in a series of posts on Food for the Brain. Part 1 covered foods that are good for brain health, including a fun round-up of Healthy Breakfast Recipes for Kids; Part 2 featured a round-up of creative Healthy Lunch Recipes for Kids. Today, in Part 3, we’re wrapping up our Food…
Healthy Lunch Recipes for Kids – Food for the Brain – Part 2
Today is Part 2 in a series of three posts featuring recipes that contain brain-boosting ingredients. In Part 1, we presented a round-up of healthy breakfast recipes for kids. Today, we present Part 2, which focuses on healthy lunch recipes for kids. Our last post in this series will feature healthy snack recipes for kids….
Healthy Breakfast Recipes for Kids – Food For The Brain – Part 1
Today is Part 1 in a series of three posts featuring recipes that contain brain-boosting ingredients. I’ve got a round-up of healthy breakfast recipes for kids in this first post. Part 2 will focus on healthy lunch recipes for kids, and Part 3 will focus on healthy snack recipes for kids, all in the name…
Kids Cooking Channel Video – Triple Fruity Freeze Recipe
Today, we are featuring my youngest son, Alex, making a recipe he came up with – Triple Fruity Freeze, a healthy, frosty and refreshing drink, perfect for a hot summer day. Steve Jobs, the duck (the Kids Cooking Channel mascot), had a sip and loved it too! During the summer, it’s especially important to keep…