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Healthy Hydration and Cranberry Pomegranate Chia Fresca Drink

October 14, 2015 by Jeanette 41 Comments

Hydrating Chia Fresca Drink made with Ocean Spray PACt

This post includes ten tips on maintaining healthy hydration year-round, plus two hydrating recipes ~ Cranberry Pomegranate Chia Fresca Drink and Hydrating “Knox Blox”. Sponsored post by Ocean Spray® PACt® cranberry extract water. Did you know that our bodies are about 60% water and that our brains are made of approximately 75% water? Water is needed to carry…

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Filed Under: beverages, dairy-free, gluten-free, vegan, vegetarian Tagged With: chia fresca, how to stay hydrated, hydrating drink, hydration, hydration snacks, knox blox

Kids Cooking Channel Video – Triple Fruity Freeze Recipe

July 16, 2012 by Jeanette 19 Comments

Triple Fruity Freeze

Today, we are featuring my youngest son, Alex, making a recipe he came up with – Triple Fruity Freeze, a healthy, frosty and refreshing drink, perfect for a hot summer day. Steve Jobs, the duck (the Kids Cooking Channel mascot), had a sip and loved it too! During the summer, it’s especially important to keep…

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Filed Under: beverages, Cooking For Cancer, gluten-free, healthy choices, Kids Cooking, Liquid/Soft Food Diet, smoothies, vegan, vegetarian Tagged With: bananas, brain health, brain-boosting, cherries, cherry freeze, citrulline, frosty drink, healthy drink, hydrating drink, kids cooking, kids in the kitchen, kids video, lycopene, naturally hydrating drink, smoothie, summer, watermelon, watermelon freeze

Hi! I'm Jeanette - welcome! Step into my kitchen, where you'll find healthy dishes packed with flavor and goodness.

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