Cookbook Review and Recipe from A Life In Balance: Delicious, Plant-Based Recipes for Optimal Health by Meg Wolff. I first came across Meg Wolff at the Huffington Post where she writes regularly, featuring stories about the positive impact of a plant-based diet on health, as well as anticancer recipes. A Life In Balance is Meg…
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Foods That Fight Breast Cancer – Anti Cancer Recipes
Do you believe there are foods that fight breast cancer and other cancers? This collection of anti-cancer recipes are foods that I’ve cooked for friends with cancer. I hope you find this inspirational and helpful, whether you’re battling cancer, cooking for someone with cancer, or just trying to stay healthy. Today, Meg Wolff, a writer…
How To Cook Brown Rice – Vegetable Fried Rice and Kimchi Fried Rice Recipes
Kimchi Fried Rice served with bean sprout salad What you will learn: How to Cook Brown Rice on the Stovetop How to Make Chinese Vegetable Fried Rice How to Make Kimchi Fried Rice One of the easiest whole grains to introduce into daily meals is brown rice. Brown rice comes in three basic varieties –…
A Simple Healthy Lunch
Yesterday, I had the pleasure of catching up with my friend “J” who has thyroid cancer. She is an amazing woman. She works full time, has two children, and just started taking two classes this week. For a healthy person, this would be a lot (I know I couldn’t do all that!). We talked about…
Eating Healthier On The Road
A Healthier Choice – Quinoa Salad with Teriyaki Tofu Traveling can be really tough when you’re trying to eat healthy. Plane food usually isn’t very palatable to begin with. When I booked my flight online for my most recent trip, I noticed I could request a vegetarian meal on the plane, so I checked the…
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