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Favorite Gluten Free Products

February 9, 2012 by Jeanette 41 Comments

Healthy and Delicious Gluten-Free Foods

About a year ago, I discovered my youngest son was allergic to wheat, and I have been on a journey ever since to learn how to cook and bake gluten-free. At first, I was at a complete loss, especially when it came to baking as I was completely unfamiliar with gluten-free flours and gluten-free products….

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Filed Under: gluten-free, healthy choices, Resources Tagged With: best gluten-free products, favorite gluten-free products, healthy gluten-free products

Georgian Spinach Walnut Dip Recipe

February 6, 2012 by Jeanette 23 Comments

Georgian Spinach Walnut Balls

Georgian Spinach Walnut Dip is a traditional dish from the country of Georgia. It can be served as a dip or made into small balls for a fun presentation. Georgian Spinach Walnut Dip contains heart-healthy walnuts and nutrient rich spinach, so it’s a very healthy dish, with no added oil. My husband and I were…

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Filed Under: appetizers, dairy-free, gluten-free, green leafy vegetables, healthy choices, vegan, vegetarian Tagged With: Georgian cuisine, Georgian food, Heart Disease Awareness Month, heart disease diet, spinach and walnut, walnut sauce

Winter Squash Pimenton Preserved Lemon Soup Recipe

February 2, 2012 by Jeanette 20 Comments

Winter Squash Soup with Pimenton and Preserved Lemon

Winter Squash Pimenton Preserved Lemon Soup makes a beautiful presentation. During the winter when local produce is nearly non-existent, I buy a lot of my produce from a local Asian supermarket. The owner travels to Chinatown several times a week and brings back fresh Chinese green vegetables, along with daikon radishes, lemongrass, and kabocha squash, a…

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Filed Under: dairy-free, gluten-free, healthy choices, soups, vegan, vegetarian Tagged With: 50 Women Game Changers In Food, Christopher Hirsheimer, kabocha squash, Melissa Hamilton, pimenton, preserved lemons

Gluten-Free Buffalo Chicken Nuggets Recipe for Super Bowl Sunday

February 1, 2012 by Jeanette 81 Comments

Gluten-Free Buffalo Chicken Nuggets

I know what you’re thinking…what are chicken nuggets doing on a healthy living blog. Well, for all you football fans, Super Bowl Sunday is this weekend, and buffalo wings are one of the most popular foods that are eaten that day. In fact, according to the National Chicken Council, Americans are expected to eat 1.25…

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Filed Under: appetizers, chicken, Dinner, gluten-free, healthy choices, Super Bowl Tagged With: buffalo chicken, gluten-free chicken nuggets, healthy Super Bowl recipe, Superbowl Sunday

Healthy Chili Recipe Roundup for Superbowl Sunday

January 30, 2012 by Jeanette 26 Comments

Turkey Black Bean Chili

Superbowl Sunday is coming up. Who are you rooting for? We are a huge football family – weekends, Monday nights and Thursday nights are dedicated to watching football from September through Super Bowl weekend.  My husband is a huge New York Giants fan, but three of our boys root for different teams (much to my husband’s…

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Filed Under: Dinner, Holidays, lunch, main courses, Resources, soups, Super Bowl, vegan, vegetarian Tagged With: chicken chili, chili, crockpot chili, crockpot recipe, easy recipe, entertaining guests, healthy chili recipes, holidays, Super Bowl 2012, turkey chili, vegetarian chili

Braised Pomegranate Chicken with Walnuts Recipe {Fesenjan}

January 27, 2012 by Jeanette 36 Comments

Persian Braised Pomegranate Chicken with Walnuts (Fesenjan)

Braised Pomegranate Chicken with Walnuts is a Persian dish with a rich creamy nut sauce. This dish is also known as Fesenjan. Recently, my husband and I were treated to a traditional Georgian feast, and I mean feast! When my husband first told me about this special Georgian get together, I naively thought he meant Georgian…

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Filed Under: chicken, dairy-free, Dinner, gluten-free, main courses Tagged With: 50 Women Game Changers In Food, Carole Topalian, Persian cooking, pomegranate, pomegranate chicken with walnuts, Tracey Ryder, walnut sauce

Roundup of Beautiful Healthy Soup Recipes

January 24, 2012 by Jeanette 27 Comments

Creamless Cream of Carrot Soup

  This past Saturday was National Soup Swap Day. Although I had never heard of this idea until last year, I love the idea and make lots of soup all throughout the winter. Maybe next year, I’ll jump in and host a Soup Swap. For now, I would like to share some beautiful healthy soups…

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Filed Under: community, healthy choices, lunch, soups, vegetarian Tagged With: healthy soup recipes, soup class, soup roundup, soup swap, vegetarian soups

Chinese New Year Traditions and the Year of the Dragon

January 21, 2012 by Jeanette 30 Comments

Chinese New Year

Monday, January 23, 2012, is officially Chinese New Year – Happy Year Of The Dragon! Although I was born in the U.S. and have yet to visit China, I try to share some Chinese traditions with my kids (they sometimes call me Tiger Mom – I’m sure they’re just kidding, right guys?!). One of the…

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Filed Under: Asian, Family, Resources Tagged With: Chinese New Year, Chinese New Year dinner, Chinese New Year traditions, Lunar New Year, symbolic foods for Chinese New Year

Vietnamese Chicken Noodle Soup Recipe

January 20, 2012 by Jeanette 27 Comments

Vietnamese Chicken Noodle Soup

Vietnamese Chicken Noodle Soup is pure comfort food in a bowl. I love Asian noodle soups – they are one of my favorite foods to make for a quick and easy lunch. I usually take a peek in my refrigerator and start pulling out whatever bits and pieces of herbs, vegetables, and soup I have…

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Filed Under: Asian, cruciferous vegetables, dairy-free, gluten-free, green leafy vegetables, healthy choices, lunch, main courses, Pasta and Noodles, soups Tagged With: 50 Women Game Changers In Food, Asian noodle soup, bok choy, Donna Hay, pho, Vietnamese cuisine

Easy Crockpot Lentil Chili Recipe

January 16, 2012 by Jeanette 62 Comments

Easy Crockpot Lentil Chili

I woke up to chilly 14 degree weather this morning…brrr! I honestly don’t know why I live in the Northeast as I am not at all a cold weather person. Makes me wonder why I went to college near the Canadian border too. This kind of cold weather makes me want to just stay indoors…

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Filed Under: Beans/Legumes, dairy-free, Dinner, Family, gluten-free, healthy choices, lunch, main courses, Pantry Recipe, soups, vegan, vegetarian Tagged With: crockpot, easy recipe, lentil chili, meatless, slow cooker, vegan chili, vegetarian chili

Stir-Fried Wild Rice with Mushrooms Recipe

January 13, 2012 by Jeanette 25 Comments

Stir-Fried Wild Rice with Mushrooms

Stir-Fried Wild Rice with Mushrooms will please vegetarians and vegans. This unique fried rice is packed with vegetables and topped with a fragrant Szechwan pepper-salt mixture. Over the years, I’ve tried to add more whole grains to my family’s meals, including whole grain pasta, whole grain bread, quick breads, and fried rice. Although my children…

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Filed Under: Asian, cruciferous vegetables, dairy-free, Dinner, Family, gluten-free, green leafy vegetables, healthy choices, side dishes, vegan, vegetarian, whole grain Tagged With: 50 Women Game Changers In Food, Barbara Tropp, China Moon Cookbook, stir-fried rice, stir-fry rice, wild rice

A Beginner Green Tea Green Smoothie Recipe

January 11, 2012 by Jeanette

Beginner Green Smoothie

This Green Tea Green Smoothie is perfect for beginner green smoothie drinkers. One day two summers ago while our family was on vacation, we were served little shot glasses of green smoothies at breakfast. Who can resist anything that’s free and comes in a cute little glass, right? Well, there were a lot of perplexed…

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Filed Under: Breakfast, Clean Eating, Cooking For Cancer, dairy-free, Family, gluten-free, green leafy vegetables, healthy choices, Liquid/Soft Food Diet, smoothies, Special Diets, vegan, vegetarian Tagged With: beginner green smoothie, detox diet, green smoothie, green tea, green tea smoothie, green vegetables in smoothies, healthy breakfast, kid-friendly, smoothie, smoothie recipes, vegetables in smoothies

Detox Beet and Carrot Smoothie Recipe

January 9, 2012 by Jeanette

Detoxifying Beet Carrot Smoothie

If you’ve never tried beets in a smoothie, this vibrant Beet and Carrot Smoothie is a great first recipe to try. This New Year, I am trying to incorporate more vegetables into the first meal of the day – breakfast. Vegetables make a rare appearance at breakfast on most tables, unless they are added to…

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Filed Under: Breakfast, Chemotherapy Recipes, Clean Eating, Cooking For Cancer, dairy-free, gluten-free, healthy choices, Liquid/Soft Food Diet, Resources, smoothies, Special Diets, vegan, vegetarian Tagged With: beetroot, beetroot smoothie, beets, carrots, detox, detoxifying, New Year, smoothie

Detox Beet and Pink Grapefruit Salad Recipe

January 6, 2012 by Jeanette 29 Comments

Detox Beet Grapefruit Salad

Detox Beet and Pink Grapefruit Salad is perfect for days when you want to eat light and clean. With the holidays behind us and 2012 in full swing, everyone seems to be ready to hit the reset button and renew their vows to eat healthy. There are an abundance of detox diets, juicing diets, and…

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Filed Under: Cooking For Cancer, healthy choices, Resources, salads, vegan, vegetables, vegetarian Tagged With: 50 Women Game Changers In Food, anti-cancer foods, antioxidants, beets, betalain, Betty Fussell, detox diet, grapefruit, new years, phytonutrients

Rice Cooker Quinoa Pilaf with Mushrooms

January 2, 2012 by Jeanette 33 Comments

Quinoa Mushroom Pilaf Made In A Rice Cooker

Happy New Year! I hope you enjoyed some quality time with family and friends over the holidays. There’s always such a frenzy leading up to the holidays, and then some nice quiet time, which is what I look forward to the most. I had the chance to get away with my family to some warmer…

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Filed Under: dairy-free, Dinner, gluten-free, healthy choices, side dishes, vegan, vegetarian, whole grain Tagged With: easy side dish, healthy side dish, quinoa pilaf, rice cooker, rice cooker recipe

Soy Sesame Salmon Tartare with Avocado Recipe

December 30, 2011 by Jeanette 37 Comments

Soy Sesame Salmon Tartare with Avocado served on Cucumber Rounds

Today, I am sharing a recipe for an appetizer I’ve made more times than I can remember over the years, this Soy Sesame Salmon Tartare with Avocado. It is one of the easiest no-cook appetizer recipes and uses just a few fresh ingredients – salmon, scallions, avocado, soy sauce, sesame oil, lime juice and a few garnishes…

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Filed Under: appetizers, dairy-free, Fish, gluten-free, healthy choices, Holiday Appetizers, Holidays, Seafood, snacks Tagged With: avocado, healthy appetizer, quick and easy appetizer, quick and easy recipe, salmon, salmon tartare

Chicken with Romesco Sauce Recipe – The Whole Food Revelation

December 28, 2011 by Jeanette 11 Comments

Chicken with Romesca Sauce

With 2012 just a few days away, many of us are spending some time reflecting on the past year and setting goals for the New Year, including how to diet, how to be healthy, and how to lose weight. Although we often start out the New Year with great expectations, by the end of year…

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Filed Under: book review, healthy choices, Resources Tagged With: Beyond The Peel, Healthy Diet, New Year Resolutions, Romesca Sauce, Unprocessed Foods, Whole Food Revolution, Whole Foods, Whole Foods Diet

Easy Rice Cooker Apple Cinnamon Oatmeal Recipe

December 27, 2011 by Jeanette 33 Comments

Apple Oatmeal Made In A Rice Cooker

A few weeks ago, my youngest son got braces and his mouth was super sore. I knew it would be, but I figured I’d come up with something for him eat when I needed to. Since lunch at school was going to be a challenge, I wanted to make sure he had a hearty filling…

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Filed Under: Breakfast, Cooking For Cancer, dairy-free, gluten-free, Liquid/Soft Food Diet, Special Diets, vegan, vegetarian, whole grain Tagged With: apple cinnamon oatmeal, rice cooker, rice cooker oatmeal, soft food diet

Happy Holidays – Top Ten 2011 Recipes

December 21, 2011 by Jeanette 25 Comments

Chocolate Mousse with Pomegranate Gelatin and Pomegranate Seeds

I can’t believe how quickly this year has gone by. It seems each year just whizzes by faster than the last. There have been so many changes in our household this past year, including the passing of my dear father-in-law, the discovery that my youngest son has food allergies, and some rejiggering in our family…

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Filed Under: Most Popular Tagged With: most popular posts, most popular recipes

Poached Pomegranate Spiced Pears In A Rice Cooker Recipe

December 19, 2011 by Jeanette 25 Comments

Pomegranate Spiced Poached Pear made in a Rice Cooker

This time of year, holiday cookies and desserts seem to be the star of the show. Last holiday season, I made some gorgeous Pomegranate Poached Pears simply by poaching pears in pomegranate juice, grape juice and some warm spices. They were such a hit with my kids that I wanted to make more this year….

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Filed Under: Christmas, dairy-free, Desserts and Cookies, gluten-free, healthy choices, Holidays, vegan, vegetarian Tagged With: healthy desserts, holidays, poached pears, pomegranate juice, rice cooker, steamed pears, vegn

Chocolate Mousse with Pomegranate Gelatin Recipe (Dairy-Free)

December 16, 2011 by Jeanette 18 Comments

Chocolate Mousse with Pomegranate Gelatin and Pomegranate Seeds

This time of year, it’s hard not to notice all the decadent drop-dead gorgeous desserts on magazine covers, in bakery shops, and all over the internet. However, if you’re on a gluten-free, dairy-free diet or just trying to eat a little lighter this holiday season, it can be a challenge. Not so, however, if you…

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Filed Under: Christmas, dairy-free, Desserts and Cookies, gluten-free, healthy choices, Holidays, vegan, vegetarian Tagged With: 50 Women Game Changers In Food, agar agar powder, Anne-Sophie Pic, Chocolate and Zucchini blog, dairy free chocolate mousse, pomegranate gelatin, pomegranate gelee, pomegranate jelly, vegan chocolate mousse

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Hi! I'm Jeanette - welcome! Step into my kitchen, where you'll find healthy dishes packed with flavor and goodness.

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