Jeanette's Healthy Living

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Healthy Vegetarian Recipes

Vegetarian Buddha’s Delight Recipe

January 31, 2014 by Jeanette 21 Comments

Vegetarian Bhuddas Delight

Vegetarian Buddha’s Delight is a traditional food served for Chinese New Year. Packed with a variety of “good luck” ingredients, it’s sure to usher in a bright start to the New Year. One of the Chinese New Year dishes I fondly remember that my namesake, Auntie Jeanette, made when I was growing up was Buddha’s…

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Filed Under: Asian, Chinese New Year, dairy-free, gluten-free, healthy choices, main courses, vegan, vegetarian Tagged With: Buddha's Delight, Chinese New Year, lo han jai, traditional foods for Chinese New Year, vegan, vegetarian

Slow Cooker Chipotle Style Black Beans Recipe

January 20, 2014 by Jeanette 12 Comments

Slow Cooker Chipotle Style Black Beans - so easy you can make this at home

These Slow Cooker Chipotle Style Black Beans make a great weeknight staple. Served over Cilantro Lime Brown Rice, on top of Huevos Rancheros, or in a burrito or taco, it’s a versatile recipe. All you need is some hot sauce if you like it spicy. My boys love Chipotle’s burritos and burrito bowls. My oldest…

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Filed Under: Beans/Legumes, Clean Eating, dairy-free, Dinner, gluten-free, healthy choices, Pantry Recipe, side dishes, Slow Cooker, vegan, vegetarian Tagged With: Chipotle black beans, crockpot black beans, slow cooker black beans, vegan, vegetarian

Gluten-Free Triple Chocolate Banana Muffins Recipe

January 9, 2014 by Jeanette 36 Comments

Gluten-Free Triple Chocolate Banana Muffin

These Gluten-Free Triple Chocolate Banana Muffins are the perfect treat for breakfast or as an afternoon snack. Shhh…they’re actually on the healthier side. I’ve got a special treat today ~ super chocolatey Triple Chocolate Banana Muffins. Decadently rich tasting, no one will guess that these muffins are actually on the healthier side. These muffins are perfect…

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Filed Under: Breads, Breakfast, Clean Eating, dairy-free, Desserts and Cookies, gluten-free, healthy choices, vegetarian, whole grain Tagged With: clean eating recipe, gluten-free chocolate cupcake, gluten-free muffin recipe

Garlic Roasted Kale Recipe

January 6, 2014 by Jeanette 17 Comments

Garlic Roasted Kale © Jeanette's Healthy Living

Have you all tried kale chips before? Well, today’s Garlic Roasted Kale is a side dish variety of this popular snack. Over the holidays, my brother-in-law introduced our family to this easy, kid-friendly preparation for kale. For as long as I can remember, my husband’s sister, and her family have spent Christmas with our family….

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Filed Under: Clean Eating, csa, dairy-free, farmer's market, gluten-free, green leafy vegetables, healthy choices, side dishes, vegan, vegetables, vegetarian Tagged With: Cooking Light, how to roast kale, roasted kale

16 Clean Eating Holiday Salad Recipes

December 23, 2013 by Jeanette 8 Comments

16 Clean Eating Holiday Salads © Jeanette's Healthy Living

Lighten up your holiday spread with a festive Clean Eating Holiday Salad or two, made with fresh, whole ingredients that are in season. Christmas is in just a few days so if you’re looking for any last minute menu ideas for side dishes or salads, check out these 16 Clean Eating Holiday Salad recipes. They’re…

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Filed Under: Christmas, Clean Eating, gluten-free, healthy choices, Holidays, salads, vegetarian Tagged With: clean eating holiday recipes, healthy salad recipes, holiday salad recipes

Garlicky Cheesy Broccoli Gratin Recipe

December 12, 2013 by Jeanette 29 Comments

Garlicky Cheesy Broccoli Gratin © Jeanette's Healthy Living

This Garlicky Cheesy Broccoli Gratin is a clean-eating and so much more flavorful version of a classic childhood dish. I don’t know who invented Broccoli and Cheese Sauce, but I’m sure it had something to do with trying to get kids to eat their vegetables by just covering everyone up with a brightly colored creamy…

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Filed Under: Clean Eating, cruciferous vegetables, Easter, gluten-free, healthy choices, side dishes, vegetables, vegetarian Tagged With: gluten-free gratin, gluten-free panko bread crumbs, healthy broccoli and cheese sauce recipe, nutritional yeast

Peanut Butter and Jam Bar Cookies Recipe {gluten-free and vegan}

December 11, 2013 by Jeanette 25 Comments

Peanut Butter and Jam Bar Cookies © Jeanette's Healthy Living

These Peanut Butter and Jam Bar Cookies are perfect for the holidays. They’re gluten-free and vegan too, so almost anyone can grab one from the cookie tray. Lately I’ve been bitten by the baking bug and getting ready for the holidays by baking easy cookie recipes like these moist and delicious Peanut Butter and Jam…

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Filed Under: Christmas, Clean Eating, dairy-free, Desserts and Cookies, gluten-free, healthy choices, Holidays, vegan, vegetarian, whole grain Tagged With: clean eating dessert recipe, gluten-free cookie recipe, healthy Christmas cookie, healthy dessert, healthy Holiday cookie, vegan cookie recipe

Cranberry Coconut Chocolate Chip Oatmeal Cookies Recipe

December 9, 2013 by Jeanette 18 Comments

Cranberry Coconut Chocolate Chip Oatmeal Cookie

These Cranberry Coconut Chocolate Chip Oatmeal Cookies make a festive addition to any holiday cookie platter. Chock full of cranberries, coconut and mini chocolate chips, and sweetened with banana and honey, these cakey cookies are naturally delicious. Sponsored by Hain Celestial. With just a few short weeks between Thanksgiving and Christmas this year, there’s less time to…

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Filed Under: Christmas, dairy-free, Desserts and Cookies, gluten-free, healthy choices, vegan, vegetarian Tagged With: gluten-free cookie recipe, vegan cookie recipe

Mashed Stokes Purple Sweet Potatoes Recipe

November 25, 2013 by Jeanette 26 Comments

Stokes Sweet Potato Mash © Jeanette's Healthy Living

These Mashed Stokes Purple Sweet Potatoes are a nice twist on traditional mashed sweet potato. Whipped with coconut milk, these sweet potatoes are dairy-free and vegan. Recently, I’ve been trying to diversify the varieties of vegetables that my family and I eat. It’s easy to get into a rut and make the same vegetables every…

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Filed Under: healthy choices, Holidays, side dishes, Thanksgiving, vegan, vegetarian Tagged With: dairy-free Thanksgiving side dish, Stokes Purple Sweet Potato, vegan sweet potatoes

Potato Turnip Mushroom Gratin Recipe

November 20, 2013 by Jeanette 19 Comments

Potato Turnip Mushroom Gratin © Jeanette's Healthy Living

This Potato Turnip Mushroom Gratin is a nice addition to any holiday table, made lighter by the addition of vegetable stock and Greek yogurt. Dried mushrooms bump up the flavor profile in this recipe. Sponsored by Pacific Foods. As the weather turns cooler and holiday menus are planned, rich comfort foods seem to make more…

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Filed Under: Christmas, Clean Eating, gluten-free, healthy choices, Holidays, side dishes, Sponsored Post, Thanksgiving, vegetarian Tagged With: healthy gratin recipe, healthy holiday side dish recipe, thanksgiving, turnips

Tangy Brussels Sprout Apple Salad Recipe

November 14, 2013 by Jeanette 30 Comments

Brussels Sprout Apple Salad © Jeanette's Healthy Living

This Tangy Brussels Sprout Apple Salad makes a nice light addition to any table. Tossed with a light honey mustard dressing, it comes together quickly. With Thanksgiving just around the corner, I’ve been thinking about fresh new side dishes to go along with our traditional Thanksgiving meal. Brussels sprouts and apples are in season right…

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Filed Under: cruciferous vegetables, csa, dairy-free, farmer's market, gluten-free, healthy choices, salads, vegan, vegetables, vegetarian Tagged With: dairy-free Thanksgiving side dish, gluten-free Thanksgiving side dish, healthy Thanksgiving side dish, raw brussels sprout recipe

Gluten-Free Dairy-Free Cornbread Recipe

November 13, 2013 by Jeanette 33 Comments

Gluten-Free Dairy-Free Cornbread

This Gluten-Free Dairy-Free Cornbread is easy to make, and goes perfectly with a bowl of hot chili, or crumbled up for homemade stuffing. Thanksgiving is right around the corner, so if you’re looking for a gluten-free cornbread recipe for your favorite stuffing recipe, you’ve come to the right place. My recipe uses a combination of…

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Filed Under: Breads, dairy-free, gluten-free, healthy choices, side dishes, Special Diets, vegan, vegetarian, whole grain Tagged With: coconut oil, dairy-free cornbread recipe, gluten free cornbread recipe

Quinoa, Butternut Squash, Chickpea, Apple, Roasted Beet Salad Recipe

November 11, 2013 by Jeanette 13 Comments

Quinoa Butternut Squash Chickpea Salad

This Quinoa, Butternut Squash, Chickpea, Apple, Roasted Beet Salad is inspired by in-season Fall fruits and vegetables. Packed with nutrients, it makes the perfect one dish meal, whether for lunch or dinner. I made this salad for a celebratory dinner recently and it met with rave reviews. It was for a gathering of ~ 25…

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Filed Under: csa, dairy-free, farmer's market, gluten-free, green leafy vegetables, healthy choices, lunch, salads, Thanksgiving, vegan, vegetables, vegetarian, whole grain Tagged With: apples in salad, Fall salad, grains in salad, leafy green vegetables, quinoa salad, roasted beet salad, roasted butternut squash in salad

Roasted Garlic Cauliflower and Potatoes Recipe

November 7, 2013 by Jeanette 24 Comments

Roasted Rainbow Cauliflower and Potatoes

This recipe for Roasted Rainbow Cauliflower Potatoes and Garlic is an easy side dish that can be made any night of the week. Made with purple, green and golden cauliflower, it’s elegant enough for company as a holiday side dish. I’ve been making these Roasted Garlic Cauliflower and Potatoes ever since my brother-in-law introduced them…

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Filed Under: cruciferous vegetables, csa, dairy-free, farmer's market, gluten-free, healthy choices, side dishes, Thanksgiving, vegan, vegetables, vegetarian Tagged With: diversity of foods, golden cauliflower, green cauliflower, healthy Thanksgiving side dish, how to roast cauliflower, purple cauliflower, roasted cauliflower, Whole Foods

Pumpkin Peanut Butter Dip Recipe

November 4, 2013 by Jeanette 20 Comments

Pumpkin Peanut Butter Dip © Jeanette's Healthy Living3

This Pumpkin Peanut Butter Dip is quick and easy to make, perfect for an after-school snack with some sliced apples. I’m always looking for healthy after-school snack ideas for my kids to help tide them over until dinnertime. The idea is to give them a nutrient dense snack, made with whole ingredients. That way, I…

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Filed Under: dairy-free, dips and sauces, gluten-free, healthy choices, snacks, vegan, vegetarian Tagged With: healthy snack recipe, kid friendly snack recipe, pumpkin dip recipe, quick and easy snack recipe

Ghoulish “Bloody Brains” Roasted Cauliflower and Beet Hummus Recipe

October 31, 2013 by Jeanette 18 Comments

Roasted Caulflower and Beet Hummus © Jeanette's Healthy Living

This combination of Roasted Cauliflower and Beet Hummus is ghoulishly delicious, and a great way to enjoy fall vegetables in season. Today, I’m having a little fun with my vegetables. It’s Halloween and there have been lots of fun Halloween sweet treats floating around on Pinterest. So, I challenged myself to come up with something…

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Filed Under: cruciferous vegetables, csa, dairy-free, dips and sauces, gluten-free, healthy choices, sauces, side dishes, vegan, vegetables, vegetarian Tagged With: beet hummus, csa, farmer's market, Food Network Fall Fest, healthy Halloween recipe, how to roast cauliflower, pesticides in food, the dirty dozen fruits and vegetables

Cancer-Fighting Recipe: Roasted Mushrooms and Thyme {Superfood Research at City of Hope}

October 21, 2013 by Jeanette 19 Comments

Cancer-Fighting Oven Roasted Mushrooms and Thyme

Did you know that certain Superfoods might help fight cancer? This Cancer-Fighting Roasted Mushroom and Thyme recipe was inspired by a recent trip to City of Hope, a cancer research hospital. Recently, I had the amazing opportunity, along with an intimate group of women (including Lisa Stone, co-founder and CEO of BlogHer), to spend the…

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Filed Under: Cancer, Chemotherapy Recipes, Cooking For Cancer, dairy-free, gluten-free, healthy choices, Sponsored Post, vegan, vegetables, vegetarian Tagged With: anti-cancer, cancer, cancer fighting foods, cancer research\, cancer-fighting ingredients, City of Hope, cooking for cancer, superfoods

Lentil Kale Whole Grain Beet Winter Squash Mushroom Salad

October 16, 2013 by Jeanette 24 Comments

Superfoods Salad

This Lentil Kale Whole Grain Beet Winter Squash Mushroom Salad is packed with nutrient-dense Superfoods. I made this Superfood Salad yesterday for my Women’s Bible Study group – it’s packed with seasonal, local, nutrient dense whole foods, free of pesticides, and rich in healthy fats. My CSA Box has been brimming with beets, butternut squash,…

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Filed Under: gluten-free, green leafy vegetables, healthy choices, main courses, salads, side dishes, vegan, vegetables, vegetarian, whole grain Tagged With: beets, Black lentils, butternut squash, forbidden black rice, French green lentils, kale, nutrient dense foods, pomegranate arils, pomegranate seeds, roasted beets, superfoods, whole sorghum, winter squash

Almond Crusted Cinnamon Apple Grilled Cheese Recipe

September 26, 2013 by Jeanette 14 Comments

Almond Crusted Cinnamon Apple Grilled Cheese © Jeanette's Healthy Living

I’ve been having some fun with almond crusted French toast recently, and today’s Almond Crusted Cinnamon Apple Cheese French Toast is another concoction that I came up with for breakfast one day. This is a French toast version of a cheese platter, with almonds, apples, and cheese in sandwich form. Definitely on the more decadent…

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Filed Under: gluten-free, lunch, main courses, vegetarian, whole grain Tagged With: meatless meal, panini grill recipes, Sartori cheese, vegetarian meal

Cucumber Tomato Pepper Salad with Extra-Aged Goat Cheese Recipe

September 18, 2013 by Jeanette 13 Comments

Cucumber Tomato Aged Goat Cheese Salad © Jeanette's Healthy Living

This Cucumber Tomato Pepper Salad with Extra-Aged Goat Cheese uses the best of summer’s bounty at their peak. Savor the rest of summer with this salad, made extra special with some crumbled artisan cheese. This week marks the end of summer and I’m going to miss all the farm-fresh produce we’ve been getting all summer…

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Filed Under: salads, side dishes, vegetarian Tagged With: csa, farmer's market, Sartori cheese, summer salad

Almond Crusted Stuffed French Toast Recipe

September 12, 2013 by Jeanette 42 Comments

Almond Crusted Stuffed French Toast © Jeanette's Healthy Living

Last year, I wrote a post “Healthy Breakfast Recipes for Kids” as part of my “Food for the Brain” series where I talked about foods that are good for the brain. These included berries, apples, eggs, yogurt, whole grains, nuts, leafy green vegetables, fatty fish and iron rich foods. According to the Centers for Disease…

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Filed Under: Breakfast, giveaway, gluten-free, healthy choices, vegetarian Tagged With: almonds, Better Breakfast Month, gluten-free french toast, healthy breakfast

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Hi! I'm Jeanette - welcome! Step into my kitchen, where you'll find healthy dishes packed with flavor and goodness.

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