This Roasted Butternut Squash Beet Cranberry Salad with Apple Pumpkin Seed Oil Dressing is a wonderful Fall salad and perfect for holiday entertaining. This Fall, I signed myself up for an 11-week Bible study, which I’ve found is the best way to keep myself on track and disciplined in my study of the Bible. Yes,…
Healthy Vegetarian Recipes
Super Vegetable Blend-In Sauce Recipe
This Super Vegetable Blend-In Sauce is a great way to sneak in extra vegetables into your family’s meals. Stir into chili, pasta sauce, stews, and meatloaf mix for an added boost of goodness. I have to say I hesitated before posting this recipe simply because this is not the most attractive sauce to photograph. In…
Roasted Garlic Tomato Pasta Sauce Recipe
This Roasted Garlic Tomato Pasta Sauce is extra flavorful. Use in place of regular tomato sauce for pasta dishes, pizza, chicken parmesan and more. This past weekend, all three of my college-age boys came home. It was so great to see all four of my boys together again – all the noise, laughter, and debating…
Sweet and Salty Caramel Furikake Popcorn Recipe {Nature+â„¢ Giveaway}
Satisfy your sweet tooth with this Sweet and Salty Caramel Furikake Popcorn. Raise your hand if you like the combination of sweet and salty flavors. I have to admit there’s something addictive about this flavor combination, especially when it’s something crunchy like popcorn. Ever since we got back from Hawaii this summer, I’ve been sprinkling furikake…
Smashed Miso Avocado and Egg in a Cup
This Smashed Miso Avocado and Egg in a Cup makes a quick and easy breakfast. I’ve been obsessed with miso, avocado and eggs lately. You might have noticed my Breakfast Smashed Avocado Tomato Toast with Fried Poached Egg or the Smashed Miso Avocado Toast with Poached Egg and Furikake posts recently. There’s just something about…
Hash Brown Cauliflower and Potatoes
Hash Brown Cauliflower and Potatoes make a healthy breakfast any day of the week. These days I’m really into shortcuts. Turning leftovers into a new meal has become very common around here. I’m still adjusting to cooking for a smaller family, and I hate throwing food away, so dinner becomes breakfast, or a snack in…
Slow Roasted Summer Tomatoes Recipe
These Slow Roasted Summer Tomatoes are jammy, yet juicy and sweet. They’re a versatile accompaniment to just about any meal. There’s something about summer tomatoes that I just can’t get enough of. Each week I pick up as many tomatoes as I can from the farmer’s market – some are yellow, some orange, others red…
Banana Oat Chocolate Peanut Butter Smoothie + 10 Wellness Life Hacks for Moms
This Banana Oat Chocolate Peanut Butter Smoothie is one of the 10 Wellness Life Hacks for Moms that will get you on the right track. Sponsored by Silk. As a mom of four boys, three of whom are now in college, I’ve learned a lot over the years. Being a mom can be one of…
Smashed Avocado Miso Toast with Poached Egg and Furikake
Try this Smashed Avocado Miso Toast with Poached Egg and Furikake for breakfast or brunch – it’s deliciously simple. Have you heard of furikake? This summer, our family celebrated the graduation of our twin boys in Hawaii, one of our favorite places to vacation. It’s a long trip from the East Coast, but no one…
Kale Edamame Zucchini Greek Salad Recipe
Enjoy this Kale Edamame Zucchini Greek Salad for a lunch or dinner. Top with a poached egg or hard boiled egg for added protein. Dinners have been really quiet the past few days, with just our youngest son at home. We dropped our three older boys off at college in a span of a week. Although I’ve…
Grilled Ratatouille with Eggplant, Peppers and Tomatoes Recipe
Grilled Ratatouille wrapped in foil is the perfect way to enjoy summer eggplant, tomatoes, onions and peppers. The best part is that there’s almost no cleanup involved. Our farmer’s market is packed with summer vegetables this time of year and I find myself buying as much as I can carry. Although I get to the…
Healthy Frozen Fruit Punch Mocktail Recipe
Cool down with this Healthy Frozen Fruit Punch Mocktail – it’s the perfect summertime treat! Summertime is the perfect time to keep your family hydrated and nourished with fresh fruits in season. I find making frozen drinks or popsicles using fresh fruit is an easy way to get my kids to eat fruit during the…
Kale Salad with Feta, Garlic Panko Crumbs and Fried Slow Poached Egg Recipe
This Kale Salad with Feta, Garlic Panko Crumbs and Fried Slow Poached Egg is seriously addicting. Recently, I clicked on a link for Mei Mei’s food truck in Boston and discovered their Amazing Kale Salad menu item. I don’t even know how I ended up on their site, but that kale salad description intrigued me…
Oven Roasted Tomato Pesto Recipe
This Oven Roasted Tomato Pesto makes a nice stir-in for pastas when you’re looking for a quick and easy meal. I can’t believe how quickly the summer has flown by. My oldest son has been working in the city this summer and this is his last week. It was his first time living in the…
Gluten-Free Chocolate Oatmeal Pancakes and The Hershey Story
Gluten-Free Chocolate Oatmeal Pancakes are the ultimate breakfast treat, with rich dark chocolate flavor. Sponsored by The Hershey Company. Today, I’ve got a special treat for you ~ Gluten-Free Chocolate Oatmeal Pancakes, inspired by a recent visit to The Hershey Company. A few weeks ago, I had the opportunity to immerse myself in the world…
Blueberry Cranberry Walnut Aged Goat Cheese Salad Recipe
This Blueberry Cranberry Walnut Aged Goat Cheese Salad offers a beautiful balance of sweet, tangy and creamy all in a bowl. I don’t think I’ve met a person yet that doesn’t like blueberries. They’re one of the rare fruits in nature that have a brilliant blue color and they’re just plain cute and fun to…
Acai Banana Kale Smoothie Recipe
Power up your morning with this Acai Banana Kale Smoothie, packed with antioxidants. This summer, the twins have been working out feverishly, which has had a trickle down effect on my husband and me. Funny how that works. Not only are they working out, but they’re also trying to put on some weight, so they’ve…
Hawaiian Shaved Ice with Mango and Coconut Milk
This Hawaiian Shaved Ice with Mango and Coconut Milk is a great way to cool down on a hot summer day. It’s been so hot lately that I’ve been craving shaved ice. I used to have a hand crank shaved ice machine, but gave it to a friend a number of years ago because her…
How To Pit Cherries with a Chopstick
This easy and inexpensive way of pitting cherries with a chopstick is a trick that’s good to have in your back pocket when cherries are at their peak. Have you ever wondered how to pit cherries without a cherry pitter? Well, recently, I made Healthy Fruit Punch Popsicles with fresh cherries and needed some pitted…
Healthy Refried Bean Breakfast Bowl Recipe
This Healthy Refried Bean Breakfast Bowl make a protein-rich breakfast or a versatile side dish at dinnertime. Top with salsa, avocado, a poached egg and hot sauce for the ultimate Refried Bean Breakfast Bowl. One of my boys has been on a huge breakfast and workout spree. You should see the spread that he makes for himself each…
Garlic Scape Paste Recipe
This simple Garlic Scape Paste is a flavor booster for stir-fries, pestos, hummus and more. Have you seen garlic scapes at the farmer’s market but don’t what to do with them? They’re long and unwieldy looking, but have great garlicky flavor. Unlike asparagus, the tips on garlic scapes are actually not eaten which is the…
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