Jeanette's Healthy Living

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Easy Crockpot Lentil Chili Recipe

January 16, 2012 by Jeanette 62 Comments

Easy Crockpot Lentil Chili

I woke up to chilly 14 degree weather this morning…brrr! I honestly don’t know why I live in the Northeast as I am not at all a cold weather person. Makes me wonder why I went to college near the Canadian border too. This kind of cold weather makes me want to just stay indoors…

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Filed Under: Beans/Legumes, dairy-free, Dinner, Family, gluten-free, healthy choices, lunch, main courses, Pantry Recipe, soups, vegan, vegetarian Tagged With: crockpot, easy recipe, lentil chili, meatless, slow cooker, vegan chili, vegetarian chili

Stir-Fried Wild Rice with Mushrooms Recipe

January 13, 2012 by Jeanette 25 Comments

Stir-Fried Wild Rice with Mushrooms

Stir-Fried Wild Rice with Mushrooms will please vegetarians and vegans. This unique fried rice is packed with vegetables and topped with a fragrant Szechwan pepper-salt mixture. Over the years, I’ve tried to add more whole grains to my family’s meals, including whole grain pasta, whole grain bread, quick breads, and fried rice. Although my children…

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Filed Under: Asian, cruciferous vegetables, dairy-free, Dinner, Family, gluten-free, green leafy vegetables, healthy choices, side dishes, vegan, vegetarian, whole grain Tagged With: 50 Women Game Changers In Food, Barbara Tropp, China Moon Cookbook, stir-fried rice, stir-fry rice, wild rice

A Beginner Green Tea Green Smoothie Recipe

January 11, 2012 by Jeanette

Beginner Green Smoothie

This Green Tea Green Smoothie is perfect for beginner green smoothie drinkers. One day two summers ago while our family was on vacation, we were served little shot glasses of green smoothies at breakfast. Who can resist anything that’s free and comes in a cute little glass, right? Well, there were a lot of perplexed…

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Filed Under: Breakfast, Clean Eating, Cooking For Cancer, dairy-free, Family, gluten-free, green leafy vegetables, healthy choices, Liquid/Soft Food Diet, smoothies, Special Diets, vegan, vegetarian Tagged With: beginner green smoothie, detox diet, green smoothie, green tea, green tea smoothie, green vegetables in smoothies, healthy breakfast, kid-friendly, smoothie, smoothie recipes, vegetables in smoothies

Detox Beet and Carrot Smoothie Recipe

January 9, 2012 by Jeanette

Detoxifying Beet Carrot Smoothie

If you’ve never tried beets in a smoothie, this vibrant Beet and Carrot Smoothie is a great first recipe to try. This New Year, I am trying to incorporate more vegetables into the first meal of the day – breakfast. Vegetables make a rare appearance at breakfast on most tables, unless they are added to…

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Filed Under: Breakfast, Chemotherapy Recipes, Clean Eating, Cooking For Cancer, dairy-free, gluten-free, healthy choices, Liquid/Soft Food Diet, Resources, smoothies, Special Diets, vegan, vegetarian Tagged With: beetroot, beetroot smoothie, beets, carrots, detox, detoxifying, New Year, smoothie

Detox Beet and Pink Grapefruit Salad Recipe

January 6, 2012 by Jeanette 29 Comments

Detox Beet Grapefruit Salad

Detox Beet and Pink Grapefruit Salad is perfect for days when you want to eat light and clean. With the holidays behind us and 2012 in full swing, everyone seems to be ready to hit the reset button and renew their vows to eat healthy. There are an abundance of detox diets, juicing diets, and…

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Filed Under: Cooking For Cancer, healthy choices, Resources, salads, vegan, vegetables, vegetarian Tagged With: 50 Women Game Changers In Food, anti-cancer foods, antioxidants, beets, betalain, Betty Fussell, detox diet, grapefruit, new years, phytonutrients

Rice Cooker Quinoa Pilaf with Mushrooms

January 2, 2012 by Jeanette 33 Comments

Quinoa Mushroom Pilaf Made In A Rice Cooker

Happy New Year! I hope you enjoyed some quality time with family and friends over the holidays. There’s always such a frenzy leading up to the holidays, and then some nice quiet time, which is what I look forward to the most. I had the chance to get away with my family to some warmer…

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Filed Under: dairy-free, Dinner, gluten-free, healthy choices, side dishes, vegan, vegetarian, whole grain Tagged With: easy side dish, healthy side dish, quinoa pilaf, rice cooker, rice cooker recipe

Soy Sesame Salmon Tartare with Avocado Recipe

December 30, 2011 by Jeanette 37 Comments

Soy Sesame Salmon Tartare with Avocado served on Cucumber Rounds

Today, I am sharing a recipe for an appetizer I’ve made more times than I can remember over the years, this Soy Sesame Salmon Tartare with Avocado. It is one of the easiest no-cook appetizer recipes and uses just a few fresh ingredients – salmon, scallions, avocado, soy sauce, sesame oil, lime juice and a few garnishes…

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Filed Under: appetizers, dairy-free, Fish, gluten-free, healthy choices, Holiday Appetizers, Holidays, Seafood, snacks Tagged With: avocado, healthy appetizer, quick and easy appetizer, quick and easy recipe, salmon, salmon tartare

Chicken with Romesco Sauce Recipe – The Whole Food Revelation

December 28, 2011 by Jeanette 11 Comments

Chicken with Romesca Sauce

With 2012 just a few days away, many of us are spending some time reflecting on the past year and setting goals for the New Year, including how to diet, how to be healthy, and how to lose weight. Although we often start out the New Year with great expectations, by the end of year…

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Filed Under: book review, healthy choices, Resources Tagged With: Beyond The Peel, Healthy Diet, New Year Resolutions, Romesca Sauce, Unprocessed Foods, Whole Food Revolution, Whole Foods, Whole Foods Diet

Poached Pomegranate Spiced Pears In A Rice Cooker Recipe

December 19, 2011 by Jeanette 25 Comments

Pomegranate Spiced Poached Pear made in a Rice Cooker

This time of year, holiday cookies and desserts seem to be the star of the show. Last holiday season, I made some gorgeous Pomegranate Poached Pears simply by poaching pears in pomegranate juice, grape juice and some warm spices. They were such a hit with my kids that I wanted to make more this year….

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Filed Under: Christmas, dairy-free, Desserts and Cookies, gluten-free, healthy choices, Holidays, vegan, vegetarian Tagged With: healthy desserts, holidays, poached pears, pomegranate juice, rice cooker, steamed pears, vegn

Chocolate Mousse with Pomegranate Gelatin Recipe (Dairy-Free)

December 16, 2011 by Jeanette 18 Comments

Chocolate Mousse with Pomegranate Gelatin and Pomegranate Seeds

This time of year, it’s hard not to notice all the decadent drop-dead gorgeous desserts on magazine covers, in bakery shops, and all over the internet. However, if you’re on a gluten-free, dairy-free diet or just trying to eat a little lighter this holiday season, it can be a challenge. Not so, however, if you…

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Filed Under: Christmas, dairy-free, Desserts and Cookies, gluten-free, healthy choices, Holidays, vegan, vegetarian Tagged With: 50 Women Game Changers In Food, agar agar powder, Anne-Sophie Pic, Chocolate and Zucchini blog, dairy free chocolate mousse, pomegranate gelatin, pomegranate gelee, pomegranate jelly, vegan chocolate mousse

Gluten-Free Peanut Butter Cookies with Dark Chocolate Drizzle (Vegan)

December 15, 2011 by Jeanette

Gluten-Free Peanut Butter Cookies with Dark Chocolate Drizzle

These Gluten-Free Peanut Butter Cookies with Dark Chocolate Drizzle remind me of peanut butter kiss cookies, just a little bit more grown up. I used to make lots of cookies around the holidays, but I found myself tasting a few too many from all the batches of cookies. This past year, with the discovery that…

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Filed Under: Christmas, dairy-free, Desserts and Cookies, gluten-free, healthy choices, Holidays, vegan, vegetarian Tagged With: cookies, gluten-free peanut butter cookies, holiday, holidays, vegan peanut butter cookies

Joy Bauer Food Cures Book Review {Gluten-Free Gingerbread Muffins and a Giveaway}

December 13, 2011 by Jeanette 52 Comments

Gluten-Free Gingerbread Muffins

As many of you know, I started Jeanette’s Healthy Living as a place to share foods that I was preparing for friends with cancer in the hopes of helping to nourish and help them through the healing and recovery process. As time has passed, Jeanette’s Healthy Living has evolved to include foods I’ve made for…

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Filed Under: book review, Breads, Breakfast, Cancer, Christmas, Cooking For Cancer, giveaway, healthy choices, Holidays, resources, Resources Tagged With: Food Cures Book Review, Giveaway, Gluten-Free Gingerbread Muffins, Joy Bauer

Fresh Berry Green Salad with Pomegranate Meyer Lemon Salad Dressing Recipe

December 12, 2011 by Jeanette 22 Comments

Fresh Berry Green Salad with Pomegranate Meyer Lemon Salad Dressing

Last week, I made this Fresh Berry Green Salad with Pomegranate Meyer Lemon Salad Dressing for a Ladies’ Church Luncheon. Every year, we have this luncheon just before Christmas and it’s always a festive occasion to catch up with so many wonderful women. I always try to make a festive looking salad for this luncheon…

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Filed Under: Christmas, dairy-free, gluten-free, green leafy vegetables, healthy choices, Holidays, salads, side dishes, vegan, vegetables, vegetarian

Minestrina Soup Recipe

December 9, 2011 by Jeanette 26 Comments

Minestrina Soup with an Accent

Minestrina Soup is a hearty vegetable soup, perfect for Fall or Winter. Healthy, delicious and chock full of a variety of vegetables. I’ve made Minestrone Soup over the years, and it has become one of my favorite winter soups because of the combined heartiness of all the vegetables, beans and pasta in this soup. This…

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Filed Under: cruciferous vegetables, gluten-free, healthy choices, lunch, soups, vegan, vegetables, vegetarian Tagged With: 50 Women Game Changers In Food, Anne Willan, Italian soup, La Varenne, minestra, minestrina, minestrone, soup, vegan soup, vegetable soup, vegetarian soup

Asian Fusion Omelette Frittata Recipe

December 6, 2011 by Jeanette 27 Comments

Asian Fusion Omelette/Frittata with Dashi Gravy

Try this Asian Fusion Omelette Frittata for a change of pace. With the holiday season in full swing, and entertaining family and guests on the near horizon, there will be many meals to plan over the next few weeks. Everyone has their favorite holiday traditions, which is what makes celebrating this time of year so…

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Filed Under: allergies, Asian, Breakfast, Christmas, dairy-free, gluten-free, healthy choices, Holidays, lunch, main courses Tagged With: Asian fusion, brunch, buffet, christmas, frittata, holiday, omelette, potluck

Penne all’Arrabbiata {Spicy Penne Pasta} Recipe

December 2, 2011 by Jeanette 36 Comments

Penne Arrabiatta - Gluten-Free

Penne all’Arrabbiata is a spicy pasta dish that takes less than 20 minutes to make. I can’t believe it is almost December already. As soon as Halloween hits, it seems the rest of the year just flies by. With the pace of things picking up this time of year, and all the rich and decadent…

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Filed Under: dairy-free, Dinner, dips and sauces, gluten-free, healthy choices, main courses, Pantry Recipe, Pasta and Noodles, sauces, vegan Tagged With: 50 Women Game Changers In Food, pasta all'Arrabbiata, pasta sauces, Rose Gray, Ruth Rogers, simple and easy meals, simple pasta recipes, simple recipe, spicy pasta, vegetarian meal

Turkey Soba Noodle Soup Recipe

November 24, 2011 by Jeanette 17 Comments

Turkey Soba Noodle Soup

Turkey Soba Noodle Soup Recipe is a great way to use a leftover turkey carcass and meat. Delicious and healthy, the broth is so flavorful. If you celebrated Thanksgiving today, you probably have some leftover turkey (unless you were lucky enough to be invited over to someone else’s house or ate at a restaurant). As…

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Filed Under: Asian, chicken, cruciferous vegetables, dairy-free, Dinner, gluten-free, healthy choices, Holidays, Pasta and Noodles, Thanksgiving Tagged With: Asian noodles, buckwheat noodles, leftover turkey, leftover turkey recipe, recipes with turkey, soba noodles, soup noodles, thanksgiving, turkey, turkey soup, turkey stock

Roasted Acorn Squash Stuffed with Quinoa Mushroom Pilaf

November 21, 2011 by Jeanette 22 Comments

Roasted Acorn Squash Stuffed with Quinoa Mushroom Pilaf

This recipe for Roasted Acorn Squash Stuffed with Quinoa Mushroom Pilaf is a great vegetarian and vegan option for the holiday season. During the holiday season when menus are full of turkeys, hams and roasts, it can feel challenging coming up with a vegetarian or vegan main course that doesn’t feel like an after thought….

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Filed Under: dairy-free, gluten-free, healthy choices, Holidays, side dishes, Thanksgiving, vegan, vegetarian, whole grain Tagged With: acorn squash, allergy-free, allergy-friendly recipe, gluten-free main course, gluten-free pilaf, holidays, meatless, quinoa, thanksgiving, vegan main course, vegan pilaf

Roasted Brussels Sprouts and Grapes Recipe

November 15, 2011 by Jeanette 20 Comments

Roasted Brussels Sprouts and Grapes

Roasting vegetables is one of the easiest ways to prepare almost any kind of vegetable. I’ve roasted cauliflower, broccoli, beets, potatoes, sweet potatoes, and brussels sprouts, all using the same technique. It is super easy and quick, making it my go-to method for preparing vegetables on short notice, perfect for Thanksgiving and the Holidays. So…

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Filed Under: cruciferous vegetables, dairy-free, gluten-free, healthy choices, Holidays, side dishes, Thanksgiving, vegan, vegetables, vegetarian Tagged With: brussels sprouts, easy recipe, Gluten-Free Thanksgiving, healthy recipe, holidays, how to roast vegetables, roasted brussels sprouts, Side Dishes, simple recipe, thanksgiving

Spiced Carrot and Sweet Potato Soup Recipe for Thanksgiving

November 9, 2011 by Jeanette 24 Comments

Spiced Carrot Sweet Potato Soup

Spiced Carrot and Sweet Potato Soup is a healthy and delicious soup, perfect for Thanksgiving and the holiday season. This soup is naturally gluten-free and dairy-free, making it a good choice when planning an allergy-friendly holiday menu. Recently, a friend asked me if I knew what she could eat to help her heal from surgery….

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Filed Under: dairy-free, gluten-free, healthy choices, Holidays, soups, Thanksgiving, vegan, vegetarian Tagged With: carrots, holidays, soup, sweet potatoes, thanksgiving

Pollo Asado Chicken Taco Recipe

October 28, 2011 by Jeanette 22 Comments

Pollo Asado is delicious served as a chicken taco for a family-friendly meal. Growing up, the only tacos I knew were the ones made with ground meat filling. Little did I know that the world of tacos includes virtually anything you can stuff into a tortilla. This pollo asado chicken taco filling is a great…

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Filed Under: chicken, Clean Eating, dairy-free, Dinner, gluten-free, healthy choices, main courses Tagged With: chicken tacos, kid-friendly, Mexican, Pioneer Woman, pollo asado, Ree Drummond, tacos

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Hi! I'm Jeanette - welcome! Step into my kitchen, where you'll find healthy dishes packed with flavor and goodness.

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