Carrot and Coriander Soup is a beautiful, healthy and delicious soup, scented with coriander seeds. At some point in your life, you or someone you know will probably be on a liquid or soft food diet for a short period of time. Whether it’s a child who just got his braces, a teenager who had…
Gluten-Free Recipes
Healthy Gluten-Free Recipes for anyone with gluten allergies or intolerances.
Indonesian Shrimp Fried Rice Recipe – Nasi Goreng
Indonesian Shrimp Fried Rice or Nasi Goreng is a delicious meal that can be served as a side dish or main course. It’s sweet, spicy and salty, and one of my favorite versions of fried rice. One of my fondest memories from a trip to Bali many years ago was the Indonesian fried rice (nasi…
Dark Chocolate Walnut Pomegranate Clusters Recipe
These Dark Chocolate Walnut Pomegranate Clusters are so easy to make and make the perfect party sweet. Next Tuesday is Valentine’s Day and I’ve been collecting cheery and bright ideas on my Valentine Pinterest Board the past few weeks, some healthier than others. Since February is Heart Disease Awareness Month, I wanted to come up…
Favorite Gluten Free Products
About a year ago, I discovered my youngest son was allergic to wheat, and I have been on a journey ever since to learn how to cook and bake gluten-free. At first, I was at a complete loss, especially when it came to baking as I was completely unfamiliar with gluten-free flours and gluten-free products….
Georgian Spinach Walnut Dip Recipe
Georgian Spinach Walnut Dip is a traditional dish from the country of Georgia. It can be served as a dip or made into small balls for a fun presentation. Georgian Spinach Walnut Dip contains heart-healthy walnuts and nutrient rich spinach, so it’s a very healthy dish, with no added oil. My husband and I were…
Winter Squash Pimenton Preserved Lemon Soup Recipe
Winter Squash Pimenton Preserved Lemon Soup makes a beautiful presentation. During the winter when local produce is nearly non-existent, I buy a lot of my produce from a local Asian supermarket. The owner travels to Chinatown several times a week and brings back fresh Chinese green vegetables, along with daikon radishes, lemongrass, and kabocha squash, a…
Gluten-Free Buffalo Chicken Nuggets Recipe for Super Bowl Sunday
I know what you’re thinking…what are chicken nuggets doing on a healthy living blog. Well, for all you football fans, Super Bowl Sunday is this weekend, and buffalo wings are one of the most popular foods that are eaten that day. In fact, according to the National Chicken Council, Americans are expected to eat 1.25…
Braised Pomegranate Chicken with Walnuts Recipe {Fesenjan}
Braised Pomegranate Chicken with Walnuts is a Persian dish with a rich creamy nut sauce. This dish is also known as Fesenjan. Recently, my husband and I were treated to a traditional Georgian feast, and I mean feast! When my husband first told me about this special Georgian get together, I naively thought he meant Georgian…
Vietnamese Chicken Noodle Soup Recipe
Vietnamese Chicken Noodle Soup is pure comfort food in a bowl. I love Asian noodle soups – they are one of my favorite foods to make for a quick and easy lunch. I usually take a peek in my refrigerator and start pulling out whatever bits and pieces of herbs, vegetables, and soup I have…
Easy Crockpot Lentil Chili Recipe
I woke up to chilly 14 degree weather this morning…brrr! I honestly don’t know why I live in the Northeast as I am not at all a cold weather person. Makes me wonder why I went to college near the Canadian border too. This kind of cold weather makes me want to just stay indoors…
Stir-Fried Wild Rice with Mushrooms Recipe
Stir-Fried Wild Rice with Mushrooms will please vegetarians and vegans. This unique fried rice is packed with vegetables and topped with a fragrant Szechwan pepper-salt mixture. Over the years, I’ve tried to add more whole grains to my family’s meals, including whole grain pasta, whole grain bread, quick breads, and fried rice. Although my children…
A Beginner Green Tea Green Smoothie Recipe
This Green Tea Green Smoothie is perfect for beginner green smoothie drinkers. One day two summers ago while our family was on vacation, we were served little shot glasses of green smoothies at breakfast. Who can resist anything that’s free and comes in a cute little glass, right? Well, there were a lot of perplexed…
Detox Beet and Carrot Smoothie Recipe
If you’ve never tried beets in a smoothie, this vibrant Beet and Carrot Smoothie is a great first recipe to try. This New Year, I am trying to incorporate more vegetables into the first meal of the day – breakfast. Vegetables make a rare appearance at breakfast on most tables, unless they are added to…
Rice Cooker Quinoa Pilaf with Mushrooms
Happy New Year! I hope you enjoyed some quality time with family and friends over the holidays. There’s always such a frenzy leading up to the holidays, and then some nice quiet time, which is what I look forward to the most. I had the chance to get away with my family to some warmer…
Soy Sesame Salmon Tartare with Avocado Recipe
Today, I am sharing a recipe for an appetizer I’ve made more times than I can remember over the years, this Soy Sesame Salmon Tartare with Avocado. It is one of the easiest no-cook appetizer recipes and uses just a few fresh ingredients – salmon, scallions, avocado, soy sauce, sesame oil, lime juice and a few garnishes…
Easy Rice Cooker Apple Cinnamon Oatmeal Recipe
A few weeks ago, my youngest son got braces and his mouth was super sore. I knew it would be, but I figured I’d come up with something for him eat when I needed to. Since lunch at school was going to be a challenge, I wanted to make sure he had a hearty filling…
Poached Pomegranate Spiced Pears In A Rice Cooker Recipe
This time of year, holiday cookies and desserts seem to be the star of the show. Last holiday season, I made some gorgeous Pomegranate Poached Pears simply by poaching pears in pomegranate juice, grape juice and some warm spices. They were such a hit with my kids that I wanted to make more this year….
Chocolate Mousse with Pomegranate Gelatin Recipe (Dairy-Free)
This time of year, it’s hard not to notice all the decadent drop-dead gorgeous desserts on magazine covers, in bakery shops, and all over the internet. However, if you’re on a gluten-free, dairy-free diet or just trying to eat a little lighter this holiday season, it can be a challenge. Not so, however, if you…
Gluten-Free Peanut Butter Cookies with Dark Chocolate Drizzle (Vegan)
These Gluten-Free Peanut Butter Cookies with Dark Chocolate Drizzle remind me of peanut butter kiss cookies, just a little bit more grown up. I used to make lots of cookies around the holidays, but I found myself tasting a few too many from all the batches of cookies. This past year, with the discovery that…
Fresh Berry Green Salad with Pomegranate Meyer Lemon Salad Dressing Recipe
Last week, I made this Fresh Berry Green Salad with Pomegranate Meyer Lemon Salad Dressing for a Ladies’ Church Luncheon. Every year, we have this luncheon just before Christmas and it’s always a festive occasion to catch up with so many wonderful women. I always try to make a festive looking salad for this luncheon…
Minestrina Soup Recipe
Minestrina Soup is a hearty vegetable soup, perfect for Fall or Winter. Healthy, delicious and chock full of a variety of vegetables. I’ve made Minestrone Soup over the years, and it has become one of my favorite winter soups because of the combined heartiness of all the vegetables, beans and pasta in this soup. This…
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