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Dairy-free Allergy-Friendly Recipes

Dairy-free Recipes so good you won't feel like you're missing out.

Rice Cooker Quinoa Pilaf with Mushrooms

January 2, 2012 by Jeanette 33 Comments

Quinoa Mushroom Pilaf Made In A Rice Cooker

Happy New Year! I hope you enjoyed some quality time with family and friends over the holidays. There’s always such a frenzy leading up to the holidays, and then some nice quiet time, which is what I look forward to the most. I had the chance to get away with my family to some warmer…

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Filed Under: dairy-free, Dinner, gluten-free, healthy choices, side dishes, vegan, vegetarian, whole grain Tagged With: easy side dish, healthy side dish, quinoa pilaf, rice cooker, rice cooker recipe

Soy Sesame Salmon Tartare with Avocado Recipe

December 30, 2011 by Jeanette 37 Comments

Soy Sesame Salmon Tartare with Avocado served on Cucumber Rounds

Today, I am sharing a recipe for an appetizer I’ve made more times than I can remember over the years, this Soy Sesame Salmon Tartare with Avocado. It is one of the easiest no-cook appetizer recipes and uses just a few fresh ingredients – salmon, scallions, avocado, soy sauce, sesame oil, lime juice and a few garnishes…

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Filed Under: appetizers, dairy-free, Fish, gluten-free, healthy choices, Holiday Appetizers, Holidays, Seafood, snacks Tagged With: avocado, healthy appetizer, quick and easy appetizer, quick and easy recipe, salmon, salmon tartare

Easy Rice Cooker Apple Cinnamon Oatmeal Recipe

December 27, 2011 by Jeanette 33 Comments

Apple Oatmeal Made In A Rice Cooker

A few weeks ago, my youngest son got braces and his mouth was super sore. I knew it would be, but I figured I’d come up with something for him eat when I needed to. Since lunch at school was going to be a challenge, I wanted to make sure he had a hearty filling…

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Filed Under: Breakfast, Cooking For Cancer, dairy-free, gluten-free, Liquid/Soft Food Diet, Special Diets, vegan, vegetarian, whole grain Tagged With: apple cinnamon oatmeal, rice cooker, rice cooker oatmeal, soft food diet

Poached Pomegranate Spiced Pears In A Rice Cooker Recipe

December 19, 2011 by Jeanette 25 Comments

Pomegranate Spiced Poached Pear made in a Rice Cooker

This time of year, holiday cookies and desserts seem to be the star of the show. Last holiday season, I made some gorgeous Pomegranate Poached Pears simply by poaching pears in pomegranate juice, grape juice and some warm spices. They were such a hit with my kids that I wanted to make more this year….

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Filed Under: Christmas, dairy-free, Desserts and Cookies, gluten-free, healthy choices, Holidays, vegan, vegetarian Tagged With: healthy desserts, holidays, poached pears, pomegranate juice, rice cooker, steamed pears, vegn

Chocolate Mousse with Pomegranate Gelatin Recipe (Dairy-Free)

December 16, 2011 by Jeanette 18 Comments

Chocolate Mousse with Pomegranate Gelatin and Pomegranate Seeds

This time of year, it’s hard not to notice all the decadent drop-dead gorgeous desserts on magazine covers, in bakery shops, and all over the internet. However, if you’re on a gluten-free, dairy-free diet or just trying to eat a little lighter this holiday season, it can be a challenge. Not so, however, if you…

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Filed Under: Christmas, dairy-free, Desserts and Cookies, gluten-free, healthy choices, Holidays, vegan, vegetarian Tagged With: 50 Women Game Changers In Food, agar agar powder, Anne-Sophie Pic, Chocolate and Zucchini blog, dairy free chocolate mousse, pomegranate gelatin, pomegranate gelee, pomegranate jelly, vegan chocolate mousse

Gluten-Free Peanut Butter Cookies with Dark Chocolate Drizzle (Vegan)

December 15, 2011 by Jeanette

Gluten-Free Peanut Butter Cookies with Dark Chocolate Drizzle

These Gluten-Free Peanut Butter Cookies with Dark Chocolate Drizzle remind me of peanut butter kiss cookies, just a little bit more grown up. I used to make lots of cookies around the holidays, but I found myself tasting a few too many from all the batches of cookies. This past year, with the discovery that…

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Filed Under: Christmas, dairy-free, Desserts and Cookies, gluten-free, healthy choices, Holidays, vegan, vegetarian Tagged With: cookies, gluten-free peanut butter cookies, holiday, holidays, vegan peanut butter cookies

Fresh Berry Green Salad with Pomegranate Meyer Lemon Salad Dressing Recipe

December 12, 2011 by Jeanette 22 Comments

Fresh Berry Green Salad with Pomegranate Meyer Lemon Salad Dressing

Last week, I made this Fresh Berry Green Salad with Pomegranate Meyer Lemon Salad Dressing for a Ladies’ Church Luncheon. Every year, we have this luncheon just before Christmas and it’s always a festive occasion to catch up with so many wonderful women. I always try to make a festive looking salad for this luncheon…

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Filed Under: Christmas, dairy-free, gluten-free, green leafy vegetables, healthy choices, Holidays, salads, side dishes, vegan, vegetables, vegetarian

Asian Fusion Omelette Frittata Recipe

December 6, 2011 by Jeanette 27 Comments

Asian Fusion Omelette/Frittata with Dashi Gravy

Try this Asian Fusion Omelette Frittata for a change of pace. With the holiday season in full swing, and entertaining family and guests on the near horizon, there will be many meals to plan over the next few weeks. Everyone has their favorite holiday traditions, which is what makes celebrating this time of year so…

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Filed Under: allergies, Asian, Breakfast, Christmas, dairy-free, gluten-free, healthy choices, Holidays, lunch, main courses Tagged With: Asian fusion, brunch, buffet, christmas, frittata, holiday, omelette, potluck

Penne all’Arrabbiata {Spicy Penne Pasta} Recipe

December 2, 2011 by Jeanette 36 Comments

Penne Arrabiatta - Gluten-Free

Penne all’Arrabbiata is a spicy pasta dish that takes less than 20 minutes to make. I can’t believe it is almost December already. As soon as Halloween hits, it seems the rest of the year just flies by. With the pace of things picking up this time of year, and all the rich and decadent…

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Filed Under: dairy-free, Dinner, dips and sauces, gluten-free, healthy choices, main courses, Pantry Recipe, Pasta and Noodles, sauces, vegan Tagged With: 50 Women Game Changers In Food, pasta all'Arrabbiata, pasta sauces, Rose Gray, Ruth Rogers, simple and easy meals, simple pasta recipes, simple recipe, spicy pasta, vegetarian meal

Stir-Fried Thai Chicken with Basil and Peppers Recipe

November 29, 2011 by Jeanette 40 Comments

Thai Stir-Fry Chicken with Basil

Stir-Fried Thai Chicken with Basil and Peppers is a delicious, healthy meal that is spicy and full of flavor. With the holiday season now in full swing, I intend on eating light as much as possible throughout the week.  After all, there will be holiday parties with lots of tempting delights, and I want to…

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Filed Under: Asian, chicken, dairy-free, Dinner, main courses, Recipes For Foodies, Uncategorized Tagged With: chicken, quick and easy, stir-fried chicken, stir-fry chicken, stir-frying, Thai, Thai Basil, Thai red bird chili

Turkey Soba Noodle Soup Recipe

November 24, 2011 by Jeanette 17 Comments

Turkey Soba Noodle Soup

Turkey Soba Noodle Soup Recipe is a great way to use a leftover turkey carcass and meat. Delicious and healthy, the broth is so flavorful. If you celebrated Thanksgiving today, you probably have some leftover turkey (unless you were lucky enough to be invited over to someone else’s house or ate at a restaurant). As…

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Filed Under: Asian, chicken, cruciferous vegetables, dairy-free, Dinner, gluten-free, healthy choices, Holidays, Pasta and Noodles, Thanksgiving Tagged With: Asian noodles, buckwheat noodles, leftover turkey, leftover turkey recipe, recipes with turkey, soba noodles, soup noodles, thanksgiving, turkey, turkey soup, turkey stock

Roasted Acorn Squash Stuffed with Quinoa Mushroom Pilaf

November 21, 2011 by Jeanette 22 Comments

Roasted Acorn Squash Stuffed with Quinoa Mushroom Pilaf

This recipe for Roasted Acorn Squash Stuffed with Quinoa Mushroom Pilaf is a great vegetarian and vegan option for the holiday season. During the holiday season when menus are full of turkeys, hams and roasts, it can feel challenging coming up with a vegetarian or vegan main course that doesn’t feel like an after thought….

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Filed Under: dairy-free, gluten-free, healthy choices, Holidays, side dishes, Thanksgiving, vegan, vegetarian, whole grain Tagged With: acorn squash, allergy-free, allergy-friendly recipe, gluten-free main course, gluten-free pilaf, holidays, meatless, quinoa, thanksgiving, vegan main course, vegan pilaf

Gluten-Free, Dairy-Free Spiced Pumpkin Pie Recipe

November 19, 2011 by Jeanette 15 Comments

Gluten-Free Spiced Pumpkin Pie

Pumpkin Pie, along with Apple Crisp, are our family’s traditional desserts for Thanksgiving each year. Sometimes I offer to mix things up, but as many of you can probably relate, Thanksgiving is not the time to mess around with tradition in some households. This year, however, I was forced to make a few changes to…

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Filed Under: dairy-free, gluten-free, Holidays, Thanksgiving, Uncategorized Tagged With: dairy-free pumpkin pie, gluten-free pumpkin pie, Gluten-Free Thanksgiving, holidays, thanksgiving, vegetarian pumpkin pie

Healthy Gluten-Free Thanksgiving Recipes

November 18, 2011 by Jeanette 13 Comments

Spiced Carrot Sweet Potato Soup

Today, I am sharing my collection of gluten-free and dairy-free Thanksgiving recipes that I have accumulated this past year. I can’t believe how quickly Thanksgiving has crept up on us. This time of year always seems to go at warp speed. This is our family’s first gluten-free (and dairy-free) Thanksgiving. It’s almost been one year…

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Filed Under: allergies, dairy-free, Dinner, gluten-free, Holidays, Resources, Thanksgiving Tagged With: dairy-free thanksgiving, gluten-free side dishes, healthy gluten-free thanksgiving, healthy menu ideas, healthy thanksgiving, thanksgiving

Butternut Squash Casserole Recipe

November 18, 2011 by Jeanette 25 Comments

Butternut Squash Casserole

For a number of years around Thanksgiving time, I ran an annual teacher appreciation luncheon at our middle school with two other moms. Along with an army of volunteers, we would prepare a complete Thanksgiving spread for the entire school’s faculty with turkey and all the trimmings. One of the most popular dishes was a…

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Filed Under: allergies, dairy-free, gluten-free, Holidays, side dishes, Thanksgiving, vegetarian Tagged With: 50 Women Game Changers In Food, butternut squash, butternut squash casserole, Paula Deen

Mushroom Cornbread Stuffing Muffins Recipe

November 16, 2011 by Jeanette 33 Comments

Gluten-Free Mushroom Stuffing Muffins

Thanksgiving Day should be a day for both the cook and the family to relax, but oftentimes, the cook spends the better part of the day in the kitchen. At least, that’s what used to happen in my house until I realized that so many of the Thanksgiving dishes could be prepared ahead of time….

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Filed Under: dairy-free, Dinner, gluten-free, Holidays, side dishes, Thanksgiving, whole grain Tagged With: cornbread dressing, cornbread stuffing, dressing, gluten-free dressing, gluten-free stuffing, Gluten-Free Thanksgiving, holidays, muffins, Side Dishes, stuffing, thanksgiving

Roasted Brussels Sprouts and Grapes Recipe

November 15, 2011 by Jeanette 20 Comments

Roasted Brussels Sprouts and Grapes

Roasting vegetables is one of the easiest ways to prepare almost any kind of vegetable. I’ve roasted cauliflower, broccoli, beets, potatoes, sweet potatoes, and brussels sprouts, all using the same technique. It is super easy and quick, making it my go-to method for preparing vegetables on short notice, perfect for Thanksgiving and the Holidays. So…

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Filed Under: cruciferous vegetables, dairy-free, gluten-free, healthy choices, Holidays, side dishes, Thanksgiving, vegan, vegetables, vegetarian Tagged With: brussels sprouts, easy recipe, Gluten-Free Thanksgiving, healthy recipe, holidays, how to roast vegetables, roasted brussels sprouts, Side Dishes, simple recipe, thanksgiving

Orange Pear and Persimmon Cake Recipe

November 14, 2011 by Jeanette 41 Comments

Orange Cake with Pear and Persimmon

Orange Pear and Persimmon Cake is a beautiful, fragrant cake that is naturally gluten-free. I’ve been doing a lot of gluten-free baking lately in anticipation of Thanksgiving and Christmas. Today’s Orange Pear and Persimmon Cake is another recipe I experimented with for the holiday season. You might call this a test run for Thanksgiving or Christmas….

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Filed Under: Christmas, dairy-free, Desserts and Cookies, gluten-free, Holidays, Thanksgiving, vegetarian Tagged With: cake, gluten-free cake, orange, pear, persimmon, secret recipe club

Cranberry Ginger Upside-Down Cake Recipe

November 11, 2011 by Jeanette 45 Comments

Gluten Free Cranberry Ginger Upside Down Cake

Cranberry Ginger Upside-Down Cake is an elegant holiday cake that will please any guests. Thanksgiving side dishes and desserts have been on my mind the last few weeks. I’ve been a little stressed about coming up with gluten-free foods that will taste good, look good and meet the dietary restrictions of my son this Thanksgiving,…

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Filed Under: Christmas, dairy-free, Desserts and Cookies, gluten-free, Holidays, Thanksgiving Tagged With: 50 Women Game, christmas, dairy-free cake, gluten-free cake, holidays, thanksgiving

Spiced Carrot and Sweet Potato Soup Recipe for Thanksgiving

November 9, 2011 by Jeanette 24 Comments

Spiced Carrot Sweet Potato Soup

Spiced Carrot and Sweet Potato Soup is a healthy and delicious soup, perfect for Thanksgiving and the holiday season. This soup is naturally gluten-free and dairy-free, making it a good choice when planning an allergy-friendly holiday menu. Recently, a friend asked me if I knew what she could eat to help her heal from surgery….

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Filed Under: dairy-free, gluten-free, healthy choices, Holidays, soups, Thanksgiving, vegan, vegetarian Tagged With: carrots, holidays, soup, sweet potatoes, thanksgiving

Gluten-Free Apple Oatmeal Crisp Recipe

November 6, 2011 by Jeanette 25 Comments

Gluten-Free Apple Oatmeal Crisp

Gluten-Free Apple Oatmeal Crisp is an allergy-friendly dessert, perfect for Fall, Winter, and the holidays. One of my kids’ favorite desserts when the weather gets cooler is apple crisp. This season, I’ve played around with a few gluten-free apple crisp toppings since one of my kids is on a gluten-free diet. I’ve made a few…

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Filed Under: dairy-free, Desserts and Cookies, gluten-free, Holidays, Thanksgiving, Uncategorized, vegan, whole grain Tagged With: apple crisp, apples, gluten-free apple crisp, Gluten-Free Thanksgiving, holidays, oatmeal, Side Dishes, thanksgiving, vegan apple crisp, whole grain

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Hi! I'm Jeanette - welcome! Step into my kitchen, where you'll find healthy dishes packed with flavor and goodness.

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