Jeanette's Healthy Living

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Dairy-free Allergy-Friendly Recipes

Dairy-free Recipes so good you won't feel like you're missing out.

Bombay Chile And Cilantro Chicken

November 4, 2011 by Jeanette 25 Comments

Bombay Chile and Cilantro Chicken

Bombay Chile And Cilantro Chicken is a flavorful, healthy meal to try when you’re looking to mix things up for your dinner routine. As I mentioned in an earlier post, I make a lot of chicken during the week for my kids at dinnertime. It’s easy, inexpensive and can often be prepared ahead of time….

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Filed Under: Asian, chicken, dairy-free, Dinner, gluten-free, main courses Tagged With: 50 Women Game Changers In Food, chicken, cilantro, Indian food, make ahead, spicy

Arugula and Potato Soup Recipe

November 1, 2011 by Jeanette 27 Comments

Arugula Potato Soup

Arugula and Potato Soup is a simple, rustic soup that is deceptively flavorful. Now that my CSA Box share has ended, I have a nice supply of fresh potatoes, beets, carrots, turnips, sweet potatoes, garlic and onions to last me for a few weeks if I am lucky. I’ve made Roasted Vegetables with Sage and…

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Filed Under: dairy-free, soups, vegetarian Tagged With: arugula, arugula soup, potato, potato soup

Gluten-Free Pumpkin Coffee Cake Recipe

October 29, 2011 by Jeanette 35 Comments

Gluten Free Pumpkin Coffee Cake

These Gluten-Free Pumpkin Coffee Cake Muffins are so good, it’s hard to eat just one. This weekend, our elementary school is holding its annual Halloween Fall Fair, a huge fundraiser that helps pay for all the fun educational programs for our children. In addition to lots of fun Halloween themed games, there is a bake…

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Filed Under: allergies, Breads, Breakfast, dairy-free, gluten-free, Holidays, snacks, Thanksgiving, vegetarian Tagged With: coffee cake, Gluten-Free Thanksgiving, holiday, holidays, pumpkin, Side Dishes, thanksgiving

Pollo Asado Chicken Taco Recipe

October 28, 2011 by Jeanette 22 Comments

Pollo Asado is delicious served as a chicken taco for a family-friendly meal. Growing up, the only tacos I knew were the ones made with ground meat filling. Little did I know that the world of tacos includes virtually anything you can stuff into a tortilla. This pollo asado chicken taco filling is a great…

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Filed Under: chicken, Clean Eating, dairy-free, Dinner, gluten-free, healthy choices, main courses Tagged With: chicken tacos, kid-friendly, Mexican, Pioneer Woman, pollo asado, Ree Drummond, tacos

Fresh Beet and Apple Soup Recipe

October 24, 2011 by Jeanette 33 Comments

Beet Apple Soup

This year, I joined a CSA (“Community Supported Agriculture” group) and have been savoring all the fresh vegetables I’ve been getting on a weekly basis. The last several weeks, I’ve been getting lots of beets in my CSA Box, and have been making roasted beets for pasta, salads, and beet soups, including this Fresh Beet and…

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Filed Under: dairy-free, gluten-free, healthy choices, Holidays, soups, Thanksgiving, vegan, vegetarian Tagged With: acorn squash, apple soup, beet soup, dairy-free soup, roasted acorn squash, soup, soups

Vegetarian Chana Masala Recipe

October 21, 2011 by Jeanette 34 Comments

Chana Masala

Chana Masala is a healthy, vegetarian main course that is satisfying and full of spices. Now that my oldest son is off to college, dinners have been a lot different around our house.  You see, my other boys have a more diverse palate. They like trying different ethnic cuisines, like Indian, Jamaican, and Thai, and…

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Filed Under: Beans/Legumes, dairy-free, gluten-free, healthy choices, main courses, side dishes, vegan, vegetarian Tagged With: 50 Women Game Changers In Food, chickpea, Indian, Indian vegetarian meal, meatless, Molly Wizenberg, Orangette

Oven Roasted Vegetables with Sage and Thyme Recipe

October 18, 2011 by Jeanette 41 Comments

Did you know that eating the right foods can help you feel more energetic and contribute to a good mood? According to Joy Bauer’s Food Cures, high quality carbohydrates and protein (found primarily in plant foods) contain vitamins, minerals and other nutrients that help contribute to a good mood. These include whole grains, legumes, vegetables…

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Filed Under: csa, dairy-free, Dinner, farmer's market, gluten-free, healthy choices, Holidays, side dishes, Thanksgiving, Uncategorized, vegan, vegetables, vegetarian Tagged With: beets, carrots, celeriac, christmas, easy recipe, entertaining, holidays, roasted beets, roasted carrots, roasted sweet potatoes, roasted vegetables, sage, sweet potatoes, thanksgiving, thyme

Tikka Masala Meatballs Recipe

October 17, 2011 by Jeanette 59 Comments

Tikka Masala Meatballs can be made ahead of time and are a nice change from regular meatballs for your weekly menu. I’m always looking for make ahead recipes for dinner that can be kept warm in a slow cooker (or crock pot) during the weekdays. Meatballs in sauce, one of my kids’ favorites, are perfect…

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Filed Under: Asian, chicken, dairy-free, Dinner, gluten-free, healthy choices, main courses, Pantry Recipe, whole grain Tagged With: chicken, crockpot, Indian, meatballs, secret recipe club, turkey

Five Spice Braised Chicken Recipe

October 13, 2011 by Jeanette 44 Comments

Five Spice Braised Chicken is a simple, healthy and delicious main course. Serve with stir-fried bok choy and steamed rice for a complete meal. With busy school nights, I’ve been trying all sorts of different make-ahead dinner ideas, including a Five Spice Braised Chicken recipe that I found on Chez Pim. Some days, I start…

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Filed Under: Asian, dairy-free, gluten-free, main courses Tagged With: 50 Women Game Changers In Food, Chez Pim, easy, Easy Chicken Recipe, Five Spice Chicken

Easy Caramelized Baked Chicken with Green Olives and Prunes Recipe

October 7, 2011 by Jeanette 28 Comments

Caramelized Baked Chicken with Green Olives and Prunes

Easy Caramelized Baked Chicken with Green Olives and Prunes is a delicious healthy meal that gets its amazing flavor from marinating the chicken. I make a lot of chicken during the week for my kids. Every night, they ask “what’s for dinner?” and on many days, the answer is simply …”chicken.” Of course, that begs…

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Filed Under: chicken, dairy-free, Dinner, gluten-free, main courses Tagged With: 50 Women Game Changers In Food, chicken, Chocolate & Zucchini, easy, easy dinner idea

Gluten-Free Dark Chocolate Brownies

October 4, 2011 by Jeanette 20 Comments

Gluten Free Brownies

Oh my, can you believe these deep chocolatey brownies are gluten-free? I couldn’t, and my little guy was over the moon about these brownies. Even my skeptical boys who are not on a gluten-free diet thought these were amazing. Over the past nine months, I’ve learned to bake gluten-free and dairy-free for my little guy,…

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Filed Under: dairy-free, Desserts and Cookies, gluten-free, snacks, vegetarian, whole grain Tagged With: Adopt A Gluten-Free Blogger, allergy-free, brownies, chocolate, dairy-free, desserts, gluten-free, snacks

Vegetarian Stuffed Peppers with Millet Black Bean Pilaf and Roasted Red Pepper Sauce

September 30, 2011 by Jeanette 35 Comments

Stuffed Peppers with Millet and Roasted Red Pepper Sauce

These Vegetarian Stuffed Peppers are stuffed with a millet black bean pilaf and topped with a beautiful roasted red pepper carrot pesto sauce. These beautiful vegetarian stuffed peppers happen to be vegan-adaptable and gluten-free too. If you’re vegan, either leave out the cheese in roasted red pepper carrot pesto, or substitute with a simple roasted…

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Filed Under: dairy-free, Dinner, gluten-free, main courses, side dishes, vegan, vegetarian, whole grain Tagged With: dairy-free, gluten-free, meatless, Meatless Monday, vegan, vegetarian, whole grains

Oatmeal Peanut Chocolate Chip Cookies Recipe

September 23, 2011 by Jeanette 24 Comments

Gluten Free Oatmeal Peanut Chocolate Chip Cookies

These Oatmeal Peanut Chocolate Chip Cookies healthy, and are gluten-free and vegan. Sometimes I just need an excuse to make cookies. Believe it or not, my kids actually are not huge sweet eaters (although they do love their ice cream), but they do appreciate good home baked cookies once in a while, especially chocolate chip…

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Filed Under: allergies, dairy-free, Desserts and Cookies, gluten-free, snacks, vegetarian, whole grain Tagged With: allergy-free, allergy-friendly, dairy-free, gluten-free

Whole Grain Pumpkin Streusel Muffins Recipe

September 21, 2011 by Jeanette 65 Comments

Gluten-Free Pumpkin Streusel Muffins

Whole Grain Pumpkin Streusel Muffins are a healthy breakfast or snack idea. Now that school is back in full swing and fall is in the air, whole grain muffins have made their way back into my boys’ breakfasts, as has hot oatmeal. Along with a fruit smoothie, these whole grain choices provide a quick and…

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Filed Under: Breads, Breakfast, dairy-free, Featured, healthy choices, snacks, Thanksgiving, vegan Tagged With: breakfast, dairy-free, muffin, pumpkin, vegan, vegetarian, whole grain

Spiced Vegetarian Lentil Soup Recipe

September 19, 2011 by Jeanette 25 Comments

Vegetarian Lentil Apple Soup

Spiced Vegetarian Lentil Soup is a healthy and delicious vegan and vegetarian soup scented with warm spices. Today is “reveal day” for Group B of the Secret Recipe Club, created by Amanda of Amanda’s Cookin. So far, everything I’ve tried for the Secret Recipe Club has come out really well, including Baked Portobello Mushroom Fries, Anzac Cookies, and…

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Filed Under: Beans/Legumes, dairy-free, gluten-free, Pantry Recipe, soups, vegan Tagged With: dairy-free, gluten-free, lentil soup, secret recipe club, soup, soups

September 11 Remembrance – Chicken Noodle Soup For The Soul

September 11, 2011 by Jeanette 10 Comments

Homemade Chicken Noodle Soup For The Soul Today as we mark the 10th anniversary of the most devastating terrorist attack in America’s history, like so many people, I am experiencing a wide range of emotions…sadness, anxiety, shock, fear, uncertainty, and hope. The images conjured up by that day, 9-11-01, will be forever engraved in the…

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Filed Under: dairy-free, gluten-free, soups Tagged With: chicken, chicken noodle soup, gluten-free, soup

Gluten-Free Vegan Baked Pumpkin Spice Donuts

September 7, 2011 by Jeanette 55 Comments

Gluten Free Baked Pumpkin Spice Donuts

I am so pleased to be participating in this month’s Gluten Free Ratio Rally, founded by Shauna from the Gluten Free Girl, and hosted this month by Meg of GF Boulangerie. This month’s assignment is donuts, something my mom used to make when I was young, but I have never tried making before. After my 9-year…

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Filed Under: allergies, Breads, Breakfast, dairy-free, Featured, gluten-free, healthy choices, snacks, Thanksgiving, vegan, vegetarian, whole grain Tagged With: baked donuts, breakfast, dairy-free, donuts, gluten-free, gluten-free donuts, Gluten-Free Ratio Rally, healthy donuts, kid-friendly, pumpkin donuts, vegan, vegan donuts

Steamed Ginger Peaches with Greek Yogurt {Vegan}

September 5, 2011 by Jeanette 20 Comments

Steamed Peaches with Greek Yogurt

Although fall is around the corner, there is still plenty of time to enjoy summer peaches. There’s nothing like a juicy summer peach, eaten out of hand, or cut up and eaten with yogurt for breakfast. But, what about dessert? Sure, there are peach crisps, peach pies and peach crumbles and cobblers that are summertime…

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Filed Under: dairy-free, Desserts and Cookies, gluten-free, vegan Tagged With: fruit for dessert, Greek yogurt, healthy dessert, steamed peaches, vegan dessert

Tuna Marinara Pasta Recipe

September 2, 2011 by Jeanette 25 Comments

Tuna Marinara Sauce with Pasta

Tuna Marinara Pasta is a quick and easy dinner idea that comes together in 30 minutes or less. There are nights when I stare into my refrigerator and just don’t feel like cooking. I know it’s hard to believe, but it’s true. Thankfully, I always stock a few cans of tuna fish and tomatoes in…

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Filed Under: dairy-free, Dinner, gluten-free, Pantry Recipe, Pasta and Noodles Tagged With: marinara, pantry items, pasta, tomato, tuna

Caponata Recipe

August 26, 2011 by Jeanette 21 Comments

Caponata

I think our local area is at the peak of summer season produce, with my CSA Box filled with eggplant, bell peppers, tomatoes and zucchini. At the beginning of the season when my share was fairly light, I treated each vegetable that came in my CSA Box as a treasure, featuring them in recipes on…

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Filed Under: appetizers, dairy-free, gluten-free, vegan, vegetarian Tagged With: eggplant, summer caponata

A Healthy Banana Split

August 25, 2011 by Jeanette 7 Comments

Healthy Banana Split

Did you know that today is National Banana Split Day? Created by a 23-year old pharmacist in 1904, the banana split is a popular American dessert, traditionally served with a banana split in half, three scoops of ice cream (chocolate, strawberry and vanilla), and topped with chocolate syrup, crushed pineapple, walnut ice cream topping, whipped…

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Filed Under: dairy-free, Desserts and Cookies, gluten-free, vegan Tagged With: banana ice cream

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Hi! I'm Jeanette - welcome! Step into my kitchen, where you'll find healthy dishes packed with flavor and goodness.

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