Jeanette's Healthy Living

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Dairy-free Allergy-Friendly Recipes

Dairy-free Recipes so good you won't feel like you're missing out.

CSA Box#2 Recipe: Snow Pea, Radish and Scallion Salad

June 22, 2011 by Jeanette 14 Comments

Snow Pea Radish Salad

This simple Snow Pea, Radish and Scallion Salad highlights in season farm fresh produce at its peak. In my last CSA box, I received an assortment of salad greens, spinach, bok choy, garlic scapes, radishes and strawberries. I made moreSwiss Chard and Garlic Scape Pesto, Stir-Fry Noodles with Bok Choy, and Korean Spinach Salad “Banchan,”…

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Filed Under: dairy-free, farmer's market, gluten-free, salads, vegan, vegetables, vegetarian Tagged With: csa, radish, salad, snow peas

Korean Spinach Salad Recipe

June 17, 2011 by Jeanette 23 Comments

Korean Spinach Salad Banchan

This Korean Spinach Salad “Banchan” is the perfect  summer side dish. Last week, I picked up my first CSA box (Community Supported Agriculture), which contained baby arugula, lots of salad greens, spinach, scallions and fresh picked strawberries. The strawberries were so sweet and fresh that the boys just ate these out of hand. I made a few arugula…

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Filed Under: Asian, dairy-free, farmer's market, gluten-free, salads, vegan, vegetarian Tagged With: Asian, Korean, salad, spinach

Garlic Scape Pesto and Swiss Chard Garlic Scape Pesto

June 15, 2011 by Jeanette 27 Comments

Garlic Scape Pesto and Swiss Chard Garlic Scape Pesto are two pesto recipes that will brighten up your summer dishes. Garlic scapes are one of the most unusual items I’ve learned to love at our local farmer’s market. Milder than garlic, but stronger than onion in flavor and scent, garlic scapes are wonderful in stir-fries…

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Filed Under: appetizers, dairy-free, dips and sauces, gluten-free, vegan, vegetarian

Warm Mushroom Spinach Salad with Fresh Arugula Flowers and Chives

June 9, 2011 by Jeanette Leave a Comment

Warm Mushroom Spinach Salad

Recently, I wandered into one of my favorite local restaurants, Farmer’s Table, to see what local produce they had in stock. Not only does Farmer’s Table serve a  farm-to-table menu, but they also carry fresh local produce from their own farm as well as other local farms. Recently, Farmer’s Table was reviewed by the New York…

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Filed Under: dairy-free, gluten-free, salads, vegan, vegetarian Tagged With: arugula flowers in salad, chives, farm fresh salad, Farmer's Table, warm mushroom salad

Roasted Corn Avocado Black Bean Salsa

June 6, 2011 by Jeanette 35 Comments

Black Bean Corn Avocado Salsa

Roasted Corn Avocado Black Bean Salsa is delicious served as a dip, with tacos, or as an accompaniment to grilled chicken or grilled fish. Salsas are a favorite during the hot summer months. I always look forward to the first harvest of local corn at our farmer’s market. Although I love corn on the cob,…

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Filed Under: appetizers, dairy-free, dips and sauces, gluten-free, salads, snacks, vegan Tagged With: avocado, black beans, corn, dip, roasted corn, salsa

Stewed Rhubarb with Star Anise and Ginger

June 1, 2011 by Jeanette 15 Comments

Stewed Rhubarb with GInger and Star Anise

This past weekend, I picked up some fresh rhubarb from ourlocal farmer’s market. I have never cooked rhubarb before, but have been meaning to try it for a while. The rhubarb I usually see in the supermarket is red, but the ones at the farmer’s market were light green speckled with pink. As I stood…

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Filed Under: dairy-free, Desserts and Cookies, farmer's market, gluten-free, vegan, vegetarian Tagged With: rhubarb compote

Gluten/Dairy/Egg Free Blueberry Crisp

May 26, 2011 by Jeanette 18 Comments

Gluten Free Blueberry Crisp

Recently, I came across a recipe for a gluten-free blueberry cobbler at our local natural foods store that looked and sounded amazing. However, the cobbler topping used four eggs, along with coconut flour, so I thought of making a blueberry crisp instead due to an egg allergy in our family. So far, my experience baking…

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Filed Under: dairy-free, Desserts and Cookies, gluten-free, vegan, vegetarian, whole grain Tagged With: blueberry, crisps and cobblers, gluten free crisp

Easy Avocado Smoothie – Basic and Elegant {Avocado Mousse with Strawberry Puree}

May 19, 2011 by Jeanette 30 Comments

Avocado Strawberry Mousse

Last week, I received a beautifully packaged box of Haas Avocados from California Avocados Direct, a fourth generation avocado family farm located near Valley Center, California. When I took a peek inside the box to see these little treasures, I was surprised to find eight gorgeous super large avocados. The avocados that I buy on the East Coast…

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Filed Under: Breakfast, Clean Eating, Cooking For Cancer, dairy-free, Desserts and Cookies, gluten-free, Liquid/Soft Food Diet, smoothies, snacks, Special Diets, vegan, vegetarian

Anzac Cookies Recipe

May 16, 2011 by Jeanette 41 Comments

Anzac Cookies

These Anzac Cookies are made a little bit healthier with the addition of some white whole wheat flour. This month, I joined the Secret Recipe Club, created by Amanda of Amanda’s Cookin’. This month there are over 40 food bloggers participating in the Secret Recipe Club. The idea behind this club is to give bloggers the chance…

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Filed Under: dairy-free, Desserts and Cookies, snacks, vegan, whole grain Tagged With: cookie, cookies, dairy-free, snacks, vegan, whole grain

Dairy-Free Mango Smoothie (Lassi) Recipe

May 13, 2011 by Jeanette Leave a Comment

Mango Lassi Smoothie

This dairy-free Mango Smoothie (lassi) is refreshing and healthy. Today, I finally made my first trip to Patel Brothers, a giant Indian super-grocery store. It was the size of a super-size American supermarket! I knew going through the aisles would take some time, especially since there are so many Indian ingredients, products, fruits and vegetables…

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Filed Under: beverages, Breakfast, Clean Eating, Cooking For Cancer, dairy-free, gluten-free, Liquid/Soft Food Diet, smoothies, Special Diets, vegan, vegetarian Tagged With: dairy-free mango lassi, mango lassi, mango smoothie

Gluten/Dairy/Egg/Soy Free Vegan Quinoa Banana Chocolate Chip Cookies

May 6, 2011 by Jeanette 13 Comments

Gluten/Dairy/Egg/Soy Free Vegan Quinoa Banana Chocolate Chip Cookies Recently, I was asked to write a book review of Carrots ‘N’ Cake, Healthy Living One Carrot and Cupcake At A Time.  Written by Tina Haupert, a healthy living blogger, Carrots ‘N’ Cake (named after her blog) chronicles different experiences throughout her life and how she has managed a (mostly) healthy lifestyle. …

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Filed Under: book review, dairy-free, Desserts and Cookies, gluten-free, snacks, vegan Tagged With: allergy-free, cookies

Gluten/Dairy/Egg Free Vegan Coconut Pineapple Scones

May 4, 2011 by Jeanette 14 Comments

Gluten/Dairy/Egg Free Vegan Coconut Pineapple Scone

Gluten Free Vegan Coconut Pineapple Scones are dairy-free and egg-free. This post discusses using ratios as a more accurate way to bake. Gluten/Dairy/Egg Free Coconut Pineapple Scone with Trader Joe’s Mango “Butter” I am so pleased to be participating in this month’s Gluten Free Ratio Rally, founded by Shauna from the Gluten Free Girl, and…

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Filed Under: Breads, Breakfast, dairy-free, gluten-free, snacks, vegan Tagged With: scone, vegan

Two Easy Recipes for Salsa: Fresh Strawberry Salsa and Mango Avocado Pepper Salsa

May 2, 2011 by Jeanette 25 Comments

Fresh Strawberry Salsa Served on top of Simply Baked Salmon and Sauteed Spinach With the weather finally turning warming and the farmer’s market opening right around the corner, I can’t wait for the casual dinners that the coming months will bring. One of my favorite summer snacks is fresh salsa. Although I love tomato salsas,…

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Filed Under: appetizers, dairy-free, dips and sauces, gluten-free, snacks, vegan, vegetarian Tagged With: allergy-free, avocado, dairy-free, gluten-free, mango, salsa, strawberry, vegan

Gluten/Dairy/Egg/Soy Free Vegan Toll House Chocolate Chip Cookies

April 28, 2011 by Jeanette 34 Comments

Gluten/Dairy/Egg/Soy Free Vegan Toll House Chocolate Chip Cookies Today, I am celebrating the new look of my blog with a special treat. A year ago, I did not even know what a blog was. I just had lots of ideas floating around in my head with no place to organize all my thoughts. With the…

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Filed Under: dairy-free, Desserts and Cookies, gluten-free, snacks, vegan Tagged With: dairy-free chocolate chip cookies, egg-free chocolate chip cookies, gluten-free chocolate chip cookies, vegan chocolate chip cookies

Creamy Roasted Cauliflower Chestnut Soup

April 25, 2011 by Jeanette 16 Comments

Roasted Cauliflower Chestnut Soup ~ https://jeanetteshealthyliving.com

Creamy Roasted Cauliflower Chestnut Soup is a comforting, nutritious soup. I was at Whole Foods the other day picking up some fresh ingredients to make a few more pureed soups for a friend. As I passed the freshly prepared food section, I checked out the soups of the day. Two soups that caught my eye…

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Filed Under: Chemotherapy Recipes, Cooking For Cancer, dairy-free, Featured, gluten-free, Liquid/Soft Food Diet, Pureed Food Diet, soups, Special Diets, vegan, vegetarian

Gluten/Dairy/Egg-Free Carrot Coconut Pineapple Muffins

April 21, 2011 by Jeanette 15 Comments

Carrot Pineapple Muffins - these are gluten-free, dairy-free and egg-free

Gluten/Dairy/Egg Free Carrot Coconut Pineapple Muffins Now that we have a gluten allergy in our house, I’ve been trying to get my arms around gluten-free baking. It’s been challenging as there are so many gluten-free flours out there, and I’m not always sure which ones to use. However, my goal in baking gluten-free is to…

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Filed Under: Breads, Breakfast, dairy-free, gluten-free, snacks, vegan, vegetarian

A Gluten/Dairy/Egg Free Birthday Celebration

April 19, 2011 by Jeanette 8 Comments

Gluten/Dairy/Egg Free Birthday Celebration

A Gluten/Dairy/Egg Free Birthday Celebration is easier to make than you might expect. Gluten/Dairy/Egg Free Strawberry Shortcake with Dairy Free Strawberry Ice Cream Last week we celebrated my hubby’s birthday. It was a bittersweet birthday as it’s the first birthday he’s had without his dad. My 8-year old commented on how sad it was that…

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Filed Under: dairy-free, Desserts and Cookies, gluten-free, vegan, vegetarian Tagged With: birthday celebration, food allergies

Warm Roasted Garlic and Artichoke Dip/Spread Recipe

April 15, 2011 by Jeanette 12 Comments

Warm Roasted Garlic and Artichoke Spread on Whole Grain Toast with Roasted Red Pepper and Scallions I’ve been dreaming of making an garlic and artichoke dip like the one that I bought a while back from a specialty store. Imported from Italy, this little jar cost a bundle, but I was desperate to find a…

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Filed Under: appetizers, dairy-free, dips and sauces, gluten-free, snacks, vegan, vegetarian Tagged With: artichoke, dairy-free dip, substitute for mayonnaise

Gluten Free Chinese Dumplings Recipe

April 11, 2011 by Jeanette 93 Comments

Gluten Free Chinese Dumplings

These Gluten Free Chinese Dumplings will satisfy your dumpling craving even if you can’t eat wheat. Today, Chinese dumplings can easily be found in regular supermarkets and wholesale stores like Costco’s. I haven’t made homemade dumplings in a really long time since they are so readily available in our local Chinese grocery store. One of my…

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Filed Under: appetizers, Asian, Chinese New Year, dairy-free, dips and sauces, gluten-free, snacks Tagged With: gluten free Chinese dumplings

Honey Miso Glazed Salmon Soba Noodle Soup

April 8, 2011 by Jeanette 7 Comments

Miso Glazed Salmon Soba Noodle Soup

Honey Miso Glazed Salmon Soba Noodle Soup is a light, healthy, delicious one bowl meal. Today was a strange day for me. After several weeks with a house full of family members and all the hustle and bustle, I was at home alone today for the first time in eight years. Eight years ago, I decided…

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Filed Under: dairy-free, Fish, main courses, Pasta and Noodles, Seafood, soups Tagged With: Asian noodle soup, miso glazed salmon

Chinese Noodle Soup with Egg and Vegetables {Da Lu Mein}

April 5, 2011 by Jeanette 2 Comments

Da Lu Mein

One of the simplest and fondest memories of a quick meal from my childhood was my dad’s Da Lu Mein, or Chinese Noodle Soup with Egg and Vegetables. So simple, yet so comforting. I haven’t made this noodle soup in a while, but it’s been a rough couple of weeks, and I was craving a…

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Filed Under: Asian, dairy-free, Pasta and Noodles, soups, vegetables Tagged With: Chinese Noodle Soup with Eggs and Vegetables, Da Lu Mein

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Hi! I'm Jeanette - welcome! Step into my kitchen, where you'll find healthy dishes packed with flavor and goodness.

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