Jeanette's Healthy Living

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Easy Pasta with Spinach Tomatoes and Parmesan Cheese Recipe

June 3, 2019 by Jeanette 26 Comments

Spinach Tomato Parmesan Pasta © Jeanette's Healthy Living

Pasta with Spinach Tomatoes and Parmesan Cheese takes just 20 minutes to prepare, and makes a great all in one dish, packed with spinach. This vegetarian-friendly meal is sure to please. Moms need a break from cooking once in a while. Like most moms, I rarely seem to get a break, no matter what time…

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Filed Under: Clean Eating, csa, Dinner, gluten-free, green leafy vegetables, main courses, Pasta and Noodles, vegetarian Tagged With: easy, pasta, quick, spinach, tomatoes, vegetarian

Korean Spinach Salad Recipe

June 17, 2011 by Jeanette 23 Comments

Korean Spinach Salad Banchan

This Korean Spinach Salad “Banchan” is the perfect  summer side dish. Last week, I picked up my first CSA box (Community Supported Agriculture), which contained baby arugula, lots of salad greens, spinach, scallions and fresh picked strawberries. The strawberries were so sweet and fresh that the boys just ate these out of hand. I made a few arugula…

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Filed Under: Asian, dairy-free, farmer's market, gluten-free, salads, vegan, vegetarian Tagged With: Asian, Korean, salad, spinach

Simple “Superman” Spinach Salad {Superfoods}

July 30, 2010 by Jeanette Leave a Comment

There’s a lot of hype around “Superfoods” lately.  So what are Superfoods anyway? Basically, Superfoods are naturally occurring foods rich in nutrients and phytochemicals, which are believed to help fight disease, including cancer. Cancer-Fighting Superfoods include: Beans (Black Beans, Kidney Beans, Pinto Beans, Lentils) Nuts and Seeds (Walnuts, Almonds, Sesame Seeds, Sunflower Seeds) Garlic and Onions…

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Filed Under: Cooking For Cancer, gluten-free, Resources, salads, vegan, vegetables Tagged With: spinach, superfoods

Hi! I'm Jeanette - welcome! Step into my kitchen, where you'll find healthy dishes packed with flavor and goodness.

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