Jeanette's Healthy Living

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Raspberry Blueberry Oatmeal Cake Recipe

August 10, 2016 by Jeanette 14 Comments

Raspberry Blueberry Oatmeal Cake - this healthy cake features fresh summer berries and whole grain oat flour - you could almost eat this for breakfast! ~ https://jeanetteshealthyliving.com

This Raspberry Blueberry Oatmeal Cake features fresh summer berries and whole grain oat flour – you could almost eat this for breakfast! This post is sponsored by Peapod I love summer fruit, especially raspberries and blueberries. I used to sneak raspberries from my neighbor’s garden as a kid, and I remember picking blueberries on a…

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Filed Under: Clean Eating, dairy-free, Desserts and Cookies, gluten-free, vegan, vegetarian, whole grain Tagged With: blueberries, breakfast cake, Peapod, raspberries

Grilled Pineapple Split Sundae

August 3, 2016 by Jeanette 14 Comments

Grilled Pineapple Coconut Spiced Honey Sundae - this tropical sundae features sweet grilled pineapple and a honey cinnamon nutmeg ice cream sauce

This Grilled Pineapple Split Sundae has a tropical flare, featuring sweet grilled pineapple, coconut flakes and a honey cinnamon nutmeg ice cream sauce. This post is sponsored by Peapod I love grilling in the summer. It’s fast and versatile because you can grill an entire meal with minimal cleanup. I’ve grilled watermelon and bananas before but…

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Filed Under: Clean Eating, dairy-free, Desserts and Cookies, gluten-free, Summer Recipes, vegan, vegetarian Tagged With: grilled fruit, grilled pineapple, grilling fruit, grilling pineapple, Peapod

Vietnamese Dipping Sauce (Nuoc Cham) Recipe

July 25, 2016 by Jeanette 10 Comments

Vietnamese Cool Noodle Bowl with Lemongrass Chicken and Vietnamese Dipping Sauce ~ https://jeanetteshealthyliving.com

Vietnamese Dipping Sauce (Nuoc Cham) is a condiment that is served with virtually every Vietnamese meal. Vietnamese Dipping Sauce (Nuoc Cham) graces the tables at almost all Vietnamese meals. There are many variations of this recipe. In fact, depending on the region of Vietnam, you will find different strengths of this dipping sauce. Each household has…

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Filed Under: Clean Eating, dairy-free, dips and sauces, gluten-free, sauces Tagged With: Asian sauce, dipping sauce, Southeast Asian, Southeast Asian recipe, Vietnamese

Chinese Five Spice Ground Turkey Zucchini Noodles Recipe

July 22, 2016 by Jeanette 31 Comments

Chinese Five Spice Ground Turkey Zucchini Noodles - this is a low carb version of a popular Chinese noodle dish. Delicious and very satisfying!

Chinese Five Spice Ground Turkey Zucchini Noodles are a great low carb option for a delicious dinner. There’s a local restaurant that has a few zucchini noodle options on their summer menu. One was served with ground turkey and tomato sauce. It was light with just a little bit of tomato, and surprisingly, served room temperature,…

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Filed Under: Asian, Clean Eating, dairy-free, Dinner, gluten-free, low carb, main courses, New Year Tagged With: Chinese noodles, ja jian mein, low carb, za jiang mian, zoodles, zucchini noodles

Summer Tomato Salad with Sherry Vinegar and Shallots

July 20, 2016 by Jeanette 4 Comments

Salad with Sherry Vinegar Shallot Dressing - this simple tomato salad highlights summer tomatoes at their peak

This Summer Tomato Salad features heirloom tomatoes in a light but flavorful sherry vinegar dressing. Heirloom tomatoes are so beautiful, each with their own shape, color, and taste. I sampled this Summer Tomato Salad with Sherry Vinegar and Shallots at our local farmer’s market and loved how simple it was to prepare. Choose a variety…

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Filed Under: Clean Eating, dairy-free, gluten-free, salads, side dishes Tagged With: farmer's market, heirloom tomatoes, summer, tomato salad

Thai Chicken Satay Recipe

July 13, 2016 by Jeanette 5 Comments

Thai Chicken Satay Skewers are perfect for summer barbecues as an appetizer or dinner. These chicken skewers make perfect party food during the summer, either as an appetizer or for dinner. Thai Chicken Satay Ingredients The ingredients for this recipe are available in most supermarkets these days, including fish sauce (look in the Asian grocery…

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Filed Under: Asian, chicken, Clean Eating, dairy-free, Dinner, gluten-free, Holiday Appetizers, main courses Tagged With: easy Thai recipe, Grilled Thai Chicken, Thai food

Thai Peanut Sauce Recipe

July 11, 2016 by Jeanette 6 Comments

Thai Peanut Sauce - this recipe is a staple in our house - serve it with Thai chicken satay or beef satay skewers | https://jeanetteshealthyliving.com

This Thai Peanut Sauce is a classic dipping sauce for Thai Chicken Satay or Beef Satay. Thai Peanut Sauce is a classic sauce that’s served with Thai Chicken Satay or Thai Beef Satay. I make this throughout the summertime. Thai Peanut Sauce Ingredients Thai peanut sauce has all the sweet, spicy, salty and sour flavors…

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Filed Under: Asian, Clean Eating, dairy-free, dips and sauces, gluten-free Tagged With: dip, easy Thai recipe, sauce, Thai food

Ultimate Summer Salad Recipe

June 29, 2016 by Jeanette

Ultimate Summer Salad - learn some tips on how to create the ultimate summer salad

The secret to this Ultimate Summer Salad is the perfect combination of flavors, textures and colors, featuring the freshest in-season produce. This post is sponsored by Marzetti® It’s my favorite time of year, when the weather is getting nice and warm and the sun is shining almost every day. Lazy summer days are just around…

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Filed Under: Clean Eating, dairy-free, gluten-free, salads, vegan, vegetarian Tagged With: Marzetti, noads, sponsored post, summer, summer produce, summer salad

Sparkling Smashed Raspberry Mint Lemonade Recipe

June 22, 2016 by Jeanette 9 Comments

Sparkling Raspberry Mint Lemonade - so refreshing and healthy - the perfect summer drink!

This Sparkling Mashed Raspberry Mint Lemonade is refreshing and healthy – the perfect summer drink. A few weeks ago, my niece graduated from high school and we celebrated dinner with a fresh Raspberry Lemonade. I loved the smashed raspberries in the lemonade – it was so pretty and made the drink more interesting. This month,…

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Filed Under: beverages, Clean Eating, dairy-free, giveaway, vegan, vegetarian Tagged With: homemade lemonade, raspberries, Recipe Redux

Avocado Banana Whole Wheat Muffins Recipe

June 20, 2016 by Jeanette 8 Comments

Avocado Banana Whole Wheat Muffins - these healthy muffins use avocado in place of butter and oil

These Avocado Banana Whole Wheat Muffins use avocado as a healthy substitute for butter and oil. A few weeks ago, my husband’s niece and cousin from Taiwan came up to Connecticut for a surprise visit. They love baked goods, so I decided to make some muffins for breakfast. I had spotted a recipe for Avocado Banana…

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Filed Under: Breads, Breakfast, Clean Eating, dairy-free, vegetarian, whole grain Tagged With: avocado, banana, muffins, whole wheat pastry flour

Watermelon Strawberry Coconut Water Smoothie Recipe

June 8, 2016 by Jeanette 4 Comments

Watermelon Strawberry Coconut Water Smoothie - this smoothie is refreshing, hydrating and healthy with a nutrient booster

This Watermelon Strawberry Coconut Water Smoothie is refreshing, hydrating and a healthy way to start the day. Sponsored by MegaFood®. Now that it’s summertime, I’ve been making smoothies for my youngest son for breakfast. It’s fast, easy and a healthy way to start the morning. What makes this breakfast smoothie even healthier is the addition of…

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Filed Under: beverages, Clean Eating, gluten-free, smoothies Tagged With: coconut water, Kids Daily Multi Nutrient Booster Powder, MegaFood, smoothie, strawberry, watermelon

Ham Mashed Potato Breakfast Cups Recipe

May 31, 2016 by Jeanette 14 Comments

Ham Mashed Potato Breakfast Cups - these are a great way to use up leftover mashed potatoes - serve for breakfast or brunch

These Ham Mashed Potato Breakfast Cups are perfect for breakfast or brunch. The twins are home from college so I’ve been trying to get more creative with breakfast – that’s how these Ham Mashed Potato Breakfast Cups came to be. This is a great way to use up leftover mashed potatoes. I lined the muffin…

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Filed Under: Breakfast, Clean Eating, gluten-free Tagged With: breakfast, brunch, leftover mashed potatoes, Progressive Eats

Kung Pao Chicken with Peanuts Recipe

May 30, 2016 by Jeanette 36 Comments

Kung Pao Chicken with Peanuts - I've been making this for 20 years and it's still my husband's favorite dish!

This Kung Pao Chicken with Peanuts is one of my husband’s favorite dishes. This post is sponsored by Circulon®. I’ve been married for twenty eight and a half years to my college sweetheart and we are committed to being lifelong partners. What’s the trick, you might ask? There’s not one easy answer, but I believe there are many factors…

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Filed Under: Asian, chicken, Clean Eating, dairy-free, Dinner, gluten-free, main courses Tagged With: Chinese stir fry recipe, Circulon, favorite recipes, marriage, noads, sponsored post

Tropical Shrimp Salad with Mango Mint Lime Dressing Recipe

May 23, 2016 by Jeanette 4 Comments

Tropical Shrimp Salad with Mango Lime Mint Dressing - you'll think you're sitting on a beach when you take a bite of this tropical theme salad

This Tropical Shrimp Salad with Mango Mint Lime Dressing will make you feel like you’re on a tropical island. Sponsored by Peapod. I love going to tropical islands like Hawaii or the Caribbean. There’s something about being surrounded by water, feeling the ocean breeze, and eating all the tropical fruits I can get my hands on. Last summer…

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Filed Under: Clean Eating, dairy-free, Dinner, gluten-free, lunch, main courses, salads, Seafood, shellfish, The Daniel Plan Tagged With: Peapod, shrimp shellfish, shrimp shellfish seafood, sponsored post

Real Corn Pudding Recipe + Real Friends

May 18, 2016 by Jeanette 15 Comments

Real Corn Pudding - made with fresh corn and the finest ingredients, this summer side dish is perfect for barbecues and summer entertaining

This Real Corn Pudding is made with fresh corn and the finest ingredients. Yesterday, I read a devotional from Rick Warren headlined “Friends Show Up.” It was about building real friendships — deep, intentional friendships. This type of friendship takes time and energy – it requires you to “show up” physically. Rick Warren points out, “I’ll be with you in…

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Filed Under: Clean Eating, side dishes, vegetarian Tagged With: comfort food, corn, friends, friendships

Thai Sweet Chili Sauce Recipe

May 9, 2016 by Jeanette 10 Comments

Thai Sweet Chili Sauce - this is a sweet and spicy condiment that goes well with grilled chicken

This Thai Sweet Chili Sauce is sweet and spicy, and is a popular dipping sauce for Thai Barbecue Chicken. This past weekend, three of my boys were home for the weekend to celebrate Mother’s Day. I always love having them home – I miss all the laughter and commotion in the house. We had our…

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Filed Under: Asian, Clean Eating, dairy-free, dips and sauces, gluten-free Tagged With: condiment, easy Thai recipe, Thai chili sauce

Rainbow Vegetable Wraps with Peanut Sauce Recipe

April 25, 2016 by Jeanette 10 Comments

Rainbow Vegetable Wraps with Peanut Sauce - these portable sandwiches are perfect for lunch or an afternoon snack - full of veggies and a delicious peanut sauce

These Rainbow Vegetable Wraps with Peanut Sauce are the perfect healthy, portable snack. These wrap sandwiches are stuffed with colorful vegetables, mango, and mint, and then served with an Asian-inspired peanut sauce. Sponsored by Peapod. I made these Rainbow Vegetable Wraps with Peanut Sauce for one of our Daniel Plan meetings and they were a…

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Filed Under: Clean Eating, dairy-free, gluten-free, lunch, New Year, snacks, The Daniel Plan, vegan, vegetarian, whole grain Tagged With: Daniel Plan Recipe, healthy portable snack, lunchbox, party food, Peapod, sponsored post, The Daniel Plan, vegan, vegetarian

Mediterranean Salad In A Jar Recipe

April 22, 2016 by Jeanette 3 Comments

Mediterranean Salad In A Jar - pack this for lunch or dinner for a healthy and delicious on-the-go meal!

This Mediterranean Salad In A Jar is a healthy and delicious portable meal, packed with your favorite Greek Salad ingredients – just shake and serve. Ever since our Salad In A Jar Party, I’ve been thinking about how convenient they are for lunch or dinner. It’s easy to make a batch once you have all…

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Filed Under: Clean Eating, gluten-free, lunch, New Year, salads, vegetarian Tagged With: mason jar salad, Mediterranean salad, quinoa, Recipe Redux, Salad In A Jar, The Daniel Plan

Antioxidant Salad Dressing Recipe {Daniel Plan Recipe}

April 20, 2016 by Jeanette 9 Comments

Antioxidant Salad Dressing - this healthy salad dressing has ground flax seeds and raw apple cider vinegar in it

This Antioxidant Salad Dressing is a versatile dressing that goes with just about any salad. For our last Daniel Plan session, we had a Salad In A Jar Party. Read this post to learn all about How To Host a Salad In A Jar Party and How To Build A Salad In A Jar. I…

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Filed Under: Clean Eating, dairy-free, gluten-free, New Year, salads, sauces, The Daniel Plan, vegan, vegetarian Tagged With: dairy-free, Daniel Plan Recipe, healthy salad dressing, salad, The Daniel Plan, vegan, vegetarian

How To Host a Salad In A Jar Party {Daniel Plan Recipe}

April 13, 2016 by Jeanette 13 Comments

How To Host a Salad In a Jar Party

Hosting a Salad In A Jar Party is easy as long as you plan ahead a little. Get all the tips you need to host your Salad In A Jar Party in this post. This past week, we wrapped up our 6 week Daniel Plan with a cooking demonstration by Chef Neena of Grace Farms,…

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Filed Under: Clean Eating, dairy-free, gluten-free, lunch, salads, The Daniel Plan, vegan, vegetarian Tagged With: Daniel Plan Recipe, mason jars, party idea, Salad In A Jar, The Daniel Plan

Asian Slaw with Spicy Peanut Salad Dressing Recipe

March 31, 2016 by Jeanette 4 Comments

Asian Slaw with Spicy Peanut Salad Dressing - this healthy salad is full of crunch and the spicy peanut salad dressing adds a punch of flavor!

This Asian Slaw with Spicy Peanut Salad Dressing is full of crunch and the spicy peanut dressing adds a punch. Sponsored by Silk. One of my favorite, cheap takeout meals as a graduate student was sesame noodles – which is really a peanut butter based sauce. Now that I’m watching my carbs more closely, I get my…

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Filed Under: Clean Eating, cruciferous vegetables, dairy-free, gluten-free, lunch, New Year, salads, side dishes, The Daniel Plan, vegan, vegetarian Tagged With: gluten-free, healthy salad, lactose-free, peanut butter, peanut sauce, plant based, Silk, Silk recipes, Silk Unsweetened Cashewmilk, sugar-free

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Hi! I'm Jeanette - welcome! Step into my kitchen, where you'll find healthy dishes packed with flavor and goodness.

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